Your videos are the highlight of my Saturday! Thanks for keeping me motivated and inspired as always 😊
@EatMoveRest10 ай бұрын
You are so welcome!
@happyandjoyful791610 ай бұрын
What a beautiful healthy looking family! Your children are so happy and full of energy! Every one just glows!😊
@EatMoveRest10 ай бұрын
Thanks a million!
@pennydroogsma194810 ай бұрын
Your waffle recipe is my go to. The batter is so good! Can’t believe you are making the Morrocan stew as I cooked that recipe in my crockpot overnight last night. Just now putting it in containers as I watch this. What a coincidence!
@EatMoveRest10 ай бұрын
Great to hear! Isn’t it the best?!
@YourFriendAyana10 ай бұрын
Wonderful video, and you are doing such an amazing job nourishing your body and little ones! Thank you for sharing your light and vibes with the world!
@EatMoveRest10 ай бұрын
You are so welcome!
@NomadJane10 ай бұрын
Great recipe ideas, like the added seeds and soy for protein. I realize you are all about eat, move, rest, but curious how much you roughly spend per month on food and your supplements/powders etc. Thanks for sharing.
@EatMoveRest10 ай бұрын
Hey, to be honest, we haven't kept track but would make good content!
@melaniesalmon226410 ай бұрын
That red lentil curry/stew looks amazing!! I’m going to make it for our family dinner tomorrow 🤩
@EatMoveRest10 ай бұрын
Hope you like it!
@sugarplumk238110 ай бұрын
Aww. 🥰 another baby on the way, to add to your family. I just paused the video. Wonderful news. Sorry I’m late to hear the news. I’ve haven’t been focussed on vegan video lately. Also had an issue with my phone and then with getting my KZbin favourites but it’s sorted out now. Getting back to meal preparation ideas. Thank you for this. You look fabulous by the way and all look healthy as usual which is great to see. ❤
@EatMoveRest10 ай бұрын
Thanks for tuning in and welcome back!🫶🏻
@elizabethgarland176910 ай бұрын
My 2 year old gets so excited to see your videos! You all are great role models! Thank you for what you do and sharing your lifestyle with all of us. Your kids are so adorable 😊
@EatMoveRest10 ай бұрын
Awesome! Thank you so much for your kind words!!
@Alieombaba10 ай бұрын
So cute!❤ love the daily green juices. Mac and Liv eating cucumbers 💚🥒 we make a similar stew monthly and its so good! Thank you for sharing your recipe!
@EatMoveRest10 ай бұрын
Glad you enjoyed this!!!
@meganesqueda10 ай бұрын
I loved hypnobirthing! Truly helped me with all three of my births. So great that you're feeling well!
@EatMoveRest9 ай бұрын
So good!
@jeniisabellarodriguez815010 ай бұрын
we always make these waffles on Sunday- one major change is that for the liquid we add some leftover fruit smoothie - (I freeze leftover smoothies all week) so we end up with different colored waffles
@EatMoveRest10 ай бұрын
Same!
@heathervanhoof854910 ай бұрын
Your delivery of knowledge never fails. Love love love! I have that same necklace Erin! Ellen Fischer got me hooked on that.❤
@EatMoveRest10 ай бұрын
Awesome!
@NataliaBenoit-bd6kh10 ай бұрын
I'm in my third since last week! Wow when are you due? Im April 27th it's so exciting I been following all your recipes to get healthy inspiration because sometimes I don't know what to make. Especially during Lent. I look forward to those work outs. Thank you your so beautiful.
@EatMoveRest10 ай бұрын
I’m due April 28!!🙌 So glad to hear you’re enjoying our content!
@ivyverlaat31736 ай бұрын
Thanks for the video! Been wanting to try your curry for ages so going to give it a go but just wondering how much and which stock you used please? 🙏 Thanks in advance!
@bettyscott476110 ай бұрын
Couple quick questions: - Is the hard copy recipe book Dusty was holding available to buy? - Is your OSEA 10% discount code good for the first purchase only or every purchase? OSEA indicates it's only for the first purchase. Thanks a bunch for being so encouraging to press on in this lifestyle.
@EatMoveRest10 ай бұрын
Hey yes, unfortunately Osea code is for first purchase only but we do have a separate and even better osea code for our EMR Club members. Our membership also gives you access to all of our ebooks, our recipe app, and our private Facebook group check it out here membership.eatmoverest.com
@bettyscott476110 ай бұрын
Thanks for clarifying. Appreciate it! I will check out the resource. Have a good day!
@jenniferhorovitz287910 ай бұрын
HI Erin & Dusty, one of your members here... We♥️ your waffles, too, and my kids ❤ the batter more. Dusty, in one of your previous what you eat in a day video, you used 2 cups buckwheat and two cups of oats, adding on the nutrition and the taste is still so good. Please add this one to your meal planner. The waffles are the best as leftovers for the on the go snack.
@EatMoveRest9 ай бұрын
Yes! Thank you! they are delish!
@MegaElisou10 ай бұрын
I loved your video, so inspiring thank you!!🤩
@EatMoveRest10 ай бұрын
So glad!
@marie-linedeslauriers433910 ай бұрын
Bonjour ! You are amazing 🤩 thank you for all you do for this community 😊 what is the mat you have beside your bed ? Looks amazing
@EatMoveRest10 ай бұрын
It’s a yoga mat-Use ERINSTANCZYK for $10 off! Here’s the link: bit.ly/3S7nRhe
@daniellemary969310 ай бұрын
HI, how do we purchase your cookbook?
@EatMoveRest10 ай бұрын
When you sign up for the EatMoveRest Club you automatically get access to our ebook collection, our meal planner & recipe app, and private Facebook group where we do weekly live q&a’s, coaching, workouts and more. You can sign up at 75% off for life right now! membership.eatmoverest.com
@daniellemary969310 ай бұрын
Oh, I was looking for a print copy of the cookbook.
@EatMoveRest10 ай бұрын
It’s not going to be out til this upcoming holiday season! The on you saw in the video is just our ebook that I had printed at Office Depot, but it cost like $90 to do it.😱
@madamplant10 ай бұрын
I just love your family!!❤
@EatMoveRest10 ай бұрын
Awe thank you!🫶🏻
@libertadvalerio87010 ай бұрын
Your videos are my favorite form of motivation for a healthy lifestyle 🫶 I love your necklace! Where did you purchase?
@EatMoveRest10 ай бұрын
We will check it out!
@shaylove5310 ай бұрын
Congratulation 🎉❤
@SymplyChloé9 ай бұрын
I love your content guys !
@janaam45449 ай бұрын
What dressings do you like to put on your rainbow salads?!
@wanderingjew10 ай бұрын
What juicer do you use? I'm needing an upgrade!
@EatMoveRest10 ай бұрын
We use a Nama J2! It’s hands down the best and you can use EMR10 for 10% off! bit.ly/3z1uedg
@wanderingjew10 ай бұрын
@@EatMoveRest Thanks so much! Mine has seen better days LoL.
@wanderingjew10 ай бұрын
@@EatMoveRest Just ordered and used code. I hope it is as good as all of the reviews and videos I have watched said it is since it is quite the investment.
@Steph-WFPB10 ай бұрын
Your Red Lentil stew, reminds me of an Indian dish called Pav-Bhaji. Pav means Bread and Bhaji equals vegetables. The stew tastes and looks exactly like the Bhaji. A healtier way to indulge in Indian dishes. Thank you.
@EatMoveRest9 ай бұрын
Interesting sounds delish!
@jodyburton806010 ай бұрын
Can you share where to find the new smoothie bowls in the video?
@rachelkate15149 ай бұрын
Such a great video guys What brand is your waffle maker? Our waffle maker was burning a lot so we had to throw it out
@Sarah-l8c5f9 ай бұрын
I knew someone that instantly got rid of nausea via body code (like emotion code but for the physical stuff)
@tasharai976510 ай бұрын
Do ya'll have a printed version of your recipe book to purchase?
@EatMoveRest10 ай бұрын
Hey no unfortunately, it's only in ebook form, but we do have our first published recipe coming out at Christmas! Stay tuned. Our membership does however, give you access to all of our ebooks, our recipe app, and our private Facebook group check it out here membership.eatmoverest.com
@rachelmay235710 ай бұрын
I'm in my first trimester and really struggling to eat nourishing food. I'm the only cook in the house so it's been really difficult trying to cook through aversions and nausea. Feel like I'm living on plain toast 🤦♀️
@EatMoveRest9 ай бұрын
The struggle is real sister I was too, that and rice ramen, you will get through it and then be able to eat all your fav foods again I promise!
@dbstanczyk10 ай бұрын
So much good info
@EatMoveRest10 ай бұрын
🫶🏻🙌
@WFPB_4_Life10 ай бұрын
What brand of black mulberries do you buy?
@EatMoveRest10 ай бұрын
They’re linked in the description if you visit our Amazon store!