Рет қаралды 21,922
This one has been our most highly requested video topic! I'm diving deep into my journey through puberty, an irregular period, getting on birth control, scary symptoms and weight gain, quitting hormonal birth control, going vegan, getting my cycle back naturally, getting pregnant, and successfully breastfeeding!
Stay tuned til the end, because I'm sharing a laundry list of all of the holistic and natural methods I used to become fertile and healthy as a women and now mother! I hope these tips & tricks help you!
★ Your Super Moon Balance & Other Superfood Blends (use EATMOVEREST for 15% off!): bit.ly/3m1A86j
★ My Vegan Body Transformation Story: bit.ly/2NdRXP0
★ Daysy Fertility Tracker (Get $30 off w/ code "DaysyUS+211"): bit.ly/33OVny3
★ Taking Charge of Your Fertility: amzn.to/3bwK8j6
★ Seed Cycling: bit.ly/358oekJ
★ Subscribe to our channel here! bit.ly/2XpPiXj
EatMoveRest Your Best,
♥ Erin & Dusty
#period #birthcontrol #fertility
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★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica
★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: May 2021): bit.ly/3aiFCCJ
Check out Erin's website and blog at www.EatMoveRes... for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.
Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + Members Only Wellness Webinar discount. In your inbox, you'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
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