Effective Aqua Fitness Warm Up - Basic Moves / Prepare Body For Pool Exercise - 6 min ROM AquaFIIT

[@VenitaDabhi]

Thanks Stacy, good video to use for new students like myself

[@lisaess6514]

Thanks for a great warm up video. It’s already saved to my water playlist.

[@dougandcandacebishop7259]

Thanks Stacy! This is great. We have a pool in our TH complex and I'm going to see if I can do this warm up alternating days with your video for beginners-seniors. ❤

[@sherrybuFitness]

Great varied warm up.

[@lisaess6514]

Back at the warm up since it also literally warms me up and acclimates me to water that’s a tad colder than what I prefer, think bath tub. My Norwegian husband refuses to get me a heater, lol!

[@evgheniagehringer7370]

👍👍👍💐