Effective Eye Massage & Exercises To IMPROVE Eyesight 👀💫

[@CSchaeken]

I had been wearing glasses since age 43. Three years ago I started doing simple rotation exercises daily. Then, it did take many months, my eyesight started to slowly improve. I am now 73 years old and only need glasses for reading. I am going to add these exercises to my daily routine! Thank you so much, lovely lady for posting.👍👍❤️❤️

[@WhiteTigerQigong]

Thank you so much for sharing this. It's wonderful to hear stories of how we can heal ourselves 🙏

[@kariukimargaret3718]

Thanks for your great sharing.

[@WhiteTigerQigong]

Our pleasure.

[@angelawaldron5511]

My husband and my nurse friend told me yesterday that the eyesight can not improve. I know differently. They are both annoyed that I want to be glasses free and that I go without whenever I can.

[@WhiteTigerQigong]

Hopefully this helps a lot!

[@scienceofthemagi9750]

They also say brains don't re heal.but All DIS(ease) starts with DIS(at)EASE Why. We are water. How we tear it helps

[@scienceofthemagi9750]

This is not including sound code (Edward Rife student of Nicholas Tesal) magnetic field research (many) light code & sun bathing. All have cured cancer. Just not all of them

[@orleviawilliams8161]

I have a swelled retina, high eye pressure from the steroids use to reduce swelling in the retina. I see green lines, brightness and darkness. , dry eyes too

[@sylverista3505]

@angelawaldron5511 Your husband and nurse friend are wrong !!! Eye vision can improve and I did it in about 2 years. First imperative is quit wearing glasses unless you need them for driving. Buy pinehole glasses and wear them 15 min every day if you have myopia you watch tv with them if presbyopia you reade. Do acupressure on your eyes morning noon and night… eat fresh fruits and vegetables 🥦 I had -1,25 and now -0,5. Everything is possible ❤🎉

[@jennifermaggio7784]

Found this! I’m 50 and I had cataract surgery already. And I’m on the computer a lot for work and after as much as I know I shouldn’t! This helps greatly! Thanks

[@WhiteTigerQigong]

Thank you so much for trying the video and sharing your experience. We have lots of interest in how well this video works but we of course can not make any medical claims. It's great to hear that you found benefit with your condition. Keep us posted on how your practice goes. Thank you for being a part of White Tiger Qigong!

[@TheTubelerone]

Sweet Lady, and this feels great

[@eijalaurinoja8757]

My eyesight is better now. Thank you for these exercises. I wll continue.

[@WhiteTigerQigong]

That's fantastic! Thank you for taking the time to share thus great news. We really appreciate it. Wishing you continued healing 🙏

[@marydoyle8352]

Felt the benefits of this exercise on my eyes thank you

[@WhiteTigerQigong]

That's great to hear, Mary!

[@spiritualbeing950]

Like?

[@RameshwarSharma-dt5rk]

P

[@rajumodhvadiya9166]

Zlo

[@mj-ev8hu]

Love this!!! Just started yesterday, but already the sensation of my eyes is so much more relaxed and there´s an immediate effect on the dryness.

[@WhiteTigerQigong]

Wonderful! Keep it up and keep us posted please😊

[@raziabegum-mp3gx]

Hi mam I am very much thankful to u and my almighty that after one and half year I am getting my vision may God bless u till now no one showed eye ball massage after my full recovery I will write a comment mam I am a school teacher sitting at home without job because of blurry vision still implement some more videos❤❤❤❤❤❤.

[@WhiteTigerQigong]

All the best. Thank you for sharing with us and being open to the practice. Wishing you profound healing. Let us know how it goes🙏

[@shireenplzsayinenglishmusa2384]

Oh my tis exercise is soothing Shireen South Africa Thank U GOD BLESS YOU

[@georgegracias1564]

This sure works on my eyes, i felt the difference immediately! Thank you

[@WhiteTigerQigong]

Thank you so much for letting us know. We really appreciate feedback, especially since the exercise helped you!🙏

[@kokhonmiah7909]

​​@@WhiteTigerQigong Llllklllll😅lmlkkm

[@kokhonmiah7909]

​@@WhiteTigerQigong l

[@mohinimehrotra8200]

हिन्दी में बोली ये ❤

[@christinebeal3728]

I only half did these exercises and found a difference thank you. When I’m feeling better I’m definitely starting a new regime with you. Bless you in love and light from Eckington, Sheffield, UK 🇬🇧❤️🐾

[@roicefernando1857]

Wow I have many problems to eyes 👀 now am doing this exercise daily and see how is it going thank you very much doctor 🙏 🙏 🙏 jeesas crist all of your family

[@WhiteTigerQigong]

Thank you for trying the exercises. Please make sure to check with your doctor if you have medical conditions. Let us know how it works for you. 🙏😊

[@myrnasharif499]

thank you !! great eye works !!!! blessings !!!❤

[@balmukundpancholi8814]

Very Precious guidance.Thanks a lot for Sharing. May God ( in every form ) Bless You .

[@WhiteTigerQigong]

😊🙏💙

[@basheerahmuhaimin6321]

Thank you so much for sharing this information with us, I will include it in my practice.

[@WhiteTigerQigong]

Let us know how it goes. We are very grateful for your feedback 🙏

[@heeralsharma9765]

Thanks Dear Grateful and Gratitude 🙏💐

[@WhiteTigerQigong]

Thank you for watching!

[@kungfulp]

This felt amazing! Thank you.

[@WhiteTigerQigong]

So glad!🙏😊

[@3rdwisdom154]

I made note to do this exercise again and again. Amazing how my eyes felt! I felt the energy from my fingertips right away. I love it. Thank you for being in my path and sharing this technique! ❤️

[@WhiteTigerQigong]

You're so welcome!

[@Belinda_known_as_truth]

Wow, I see and felt the difference right away. Thank you ♥️

[@WhiteTigerQigong]

Wonderful! Thank you for sharing your experience 🙏

[@elizabethbrown8833]

When it came to cupping my eyes I could see a beautiful inky dark blue and my entire body felt so peaceful. Thank you. . 🌌🦋🐛

[@WhiteTigerQigong]

Thank you for watching and for trying it 🙏

[@elizabethbrown8833]

@@WhiteTigerQigong 🌌🙏💐

[@rosysingh6699]

That is the colour of the third eye chakra. You did excellent ❤carry on

[@YWill100]

❤❤❤❤ty❤❤❤❤❤its very good got result after just one try, before I even finished god bless !

[@WhiteTigerQigong]

Fabulous! Keep it up. The practice is cumulative. Feeling the benefits so quickly is great! Thank you for taking the time to let us know. Keep us posted 🙏

[@vesilebolac3527]

Excellent, thanks Sarah Divine for this video. İt helps me a lot. Love from TÜRKİYE.

[@andraroopnarine8291]

Thank you for these eye exercises, I will certainly try this.

[@jacinthasoundhealerdancer8438]

❤Love this eyemassage🌟

[@WhiteTigerQigong]

Glad to hear it! Thank you for sharing your experience with us.🙏

[@andreafriedman5013]

Lovely video Sarah, thank you so much!!👁👀

[@utilecarrington1129]

Thank you will continue to do Amen

[@WhiteTigerQigong]

Wonderful! Let us know how it goes. 🙏

[@cristophergrosicki6076]

THANKS FROM THE BOTTOM OF MY SOUL .

[@WhiteTigerQigong]

Thank you for watching & taking the time to leave this message!😊🙏

[@Anthony-rx8pz]

Hi keep spreading the good news

[@WhiteTigerQigong]

Keep spreading the good vibes! Thank you for watching

[@wongalwong3962]

Thanks for sharing this technique.

[@priyalakshmibl3601]

ThankQ for this energizing eye care advice. Blessings to you too 🙏

[@WhiteTigerQigong]

You are so welcome

[@williebrooks2982]

Extremely. Helpful! Worked in seconds! Cleared up my vision some! Many Thanks🎈🎈🎈🎈

[@WhiteTigerQigong]

Thank you! Keep us updated if you Conyers the practice. There are usually cumulative results

[@moriumbegum4560]

​@@WhiteTigerQigong😅😊😊jkbc zt

[@kathleenwagg3030]

I have dry eyes and use eye drops these exercises help improve lubricate naturally thank you 👓

[@WhiteTigerQigong]

Great to hear! Thank you for sharing that.

[@s.ramirez5178]

Thank you My Eyes feel so much better . Love it Eye Exercise. 👁 👁

[@WhiteTigerQigong]

Thank you for the feedback & for watching! Happy to hear you feel better🙏

[@milagrovizcaya3625]

Thanks a lot for the video

[@aetherea8955]

❤ wonderful

[@mdhridoy2533]

I like your presentation very much. In a word, your video is very beautiful......💝💝💝......

[@WhiteTigerQigong]

Thank you so much 😀

[@jayantakumardas6299]

Thanks 😊👍 your knowledge 😉❣️ Happy Thursday 😊👍

[@jayantakumardas6299]

Giving me more information 😉❣️😍❤️

[@barbarahowell8365]

That felt very relaxing and calming for m eyes. Get a lot of blurred vision and eye strain when reading….will let u know after a few weeks of doing this method how it goes. Thank you. xx😊

[@WhiteTigerQigong]

Thank you for trying the video and your wonderful feedback. I bet you would find great benefit with regular practice! Keep us updated if you continue please. We love to hear how everyone feels from the practice. 🙏

[@bichu232]

well how was it? Can you let us know. It;s great that everybody thinks it helps straight away but it would be nice to hear from somebody who has done the exercises for awhile.

[@avtarmatharu6203]

L muchove it thank you very

[@beenashah9185]

I am so grateful to you Sarah Divine for showing these eye exercises. I am developing white marks/spots on my eyelids. There is a kind of puffiness and stress around my eyes. Would these exercises help?

[@WhiteTigerQigong]

Try and let us know. We ca not make any medical claims or advice

[@mohammedaminulislam9358]

From , Bangladesh, Chittagong...thanks

[@ritadecassiarosasrcr313]

Boa noite! Estou muito agradecida por ter encontrado seu canal. Considero que tenha sido um presente , que a Supremacia Divina me deu. Muitas bênçãos em sua jornada.

[@WhiteTigerQigong]

Thank you for being a part of White Tiger Qigong 🙏

[@erwinvarga]

Greetings. For weather sensitivity, which exercise do you recommend? A link please. Thank you very much. Erwin. 🤗

[@jagindersohal7549]

Very good exercises thank you for sharing on KZbin.🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼👏🏻👏🏻👏🏻👏🏻🙏🏼🌹🌹🌹🌹

[@WhiteTigerQigong]

Thank you for trying it out and for your feedback.🙏

[@jayantakumardas6299]

Madam your presentation of eye exercises is excellent 👍😊

[@WhiteTigerQigong]

Thank you for watching and for your wonderful feedback. Sarah is one of our teachers for the weekly Live Stream Classes. If you're interested, you can check them out at whitetigerqigong.com/live-class-membership/ or you can find many more of her videos her on KZbin. Thank you for being a part of White Tiger Qigong 🙏😊

[@anastaciarelativo5464]

I will try this too,thank you!

[@WhiteTigerQigong]

Hope you like it! Let us know how it goes😊🙏

[@djunaversecenterforhealing2505]

Thank you. That was wonderful 💕🙏🕉

[@WhiteTigerQigong]

You are so welcome!🙏 thank you for watching🙏

[@laurathomas-marlow3829]

Thank you huge help combined with the eye drops that research shows help cataracts. My vision seems totally clear right now.

[@laurathomas-marlow3829]

I am only 50 and have cataracts from tree tea oil getting in my eye, anyway doing this every day now. Thank you!

[@WhiteTigerQigong]

Tea tree in the eye is a rough one. Feel better. Let us know how the practice goes🙏😊

[@WhiteTigerQigong]

Fantastic! So glad to hear it. Keep us posted 🙏

[@laurathomas-marlow3829]

I seem about 90 percent now mistaken of the time thank you

[@WhiteTigerQigong]

🙏😊

[@pixrainbow]

Thank you, very effective and interesting. I'd really appreciate a video demonstrating qigong for eyes that deals with the neck and superficial back and front and spiral line you speak of here. Thanks again.

[@WhiteTigerQigong]

Thank you for watching and for your request! It's always great to get ideas and hear what people are looking for. Thank you for being a part of White Tiger Qigong!🙏

[@dulcebernardo8506]

It is benefic for floters ? Thank you ❤

[@leelaramachandran6770]

Thanks 🕉 for the useful video ❤

[@WhiteTigerQigong]

Just seeing how your practice was going

[@pixrainbow]

@@WhiteTigerQigong Thank you for asking, and for the reminder to practice! I'm going to do it every morning from now on. After I do this massage, after every step when I palm, I see a blue-violet light when my eyes are closed. It's not the deep purple light I see sometimes. Is it a good thing to see it? Are these exercises good for astigmatism, or is there something else I can do for that? Would really appreciate a video dealing with neck tension related to eyes. Thank you. I appreciate your channel.

[@nadeem5476]

video starts 02:45

[@WhiteTigerQigong]

Thank you :)

[@AnaMendoza-y1r]

Good and ok,it will help us

[@tessa2683]

Thank you, great video like all the White Tiger Qigong! ❤ It would be very appreciated to have a version without background music ( which unfortunately in my case inhibits relaxation )...

[@WhiteTigerQigong]

Thank you for the feedback 😊 we appreciate you sticking it out even though it was more challenging with music🙏

[@maureenrhysjones4643]

LOVE IT!! Thank you very much.

[@WhiteTigerQigong]

You are so welcome! Thank you for watching🙏

[@genogenos9410]

Thank you for the video ...from jakarta indonesia..

[@WhiteTigerQigong]

Thank you for watching!🙏😊

[@elizabethengen2589]

@White Tiger Qigong - I've got 20/20 vision for distance, does this help for close-up vision? Getting older & would love to keep perfect vision

[@WhiteTigerQigong]

Hello Elizabeth. Thank you for your interest. We can not make medical claims. This practice can be beneficial but of course everyone is different. We suggest you try the exercises consistently for a period. Perhaps a few weeks. See if you find improvement. Many people feel benefit from various qigong exercises immediately but others, may take longer, especially if it is a long standing condition. Please let us know if you decide to try it. Keeping track of your progress can be a big help. Thank you again for your interest and for being a part of White Tiger Qigong.🙏

[@elizabethengen2589]

@@WhiteTigerQigong thank you! Yes, I'll do them every day. I regularly practice qigong so I was interested in your video. Appreciate you!

[@WhiteTigerQigong]

Just saying hi to see how your practice was going!.

[@laurathomas-marlow3829]

Thank you so much still helping hugely. My arms and hands are so tired for a few minutes afterward. I wonder why.

[@WhiteTigerQigong]

Happy to help! Your arms & hands are exercising too, even if it seems like minimal movement. Try pausing the video when your arm gets tired to shake it out and get the blood flowing back in. The more you practice, the stronger your arms will get too. 😊🧡

[@laurathomas-marlow3829]

@@WhiteTigerQigong thank you!

[@WhiteTigerQigong]

🙏 Our pleasure!

[@nestorbaliton6617]

You have a beautiful eyes...

[@eulathomas1607]

Thank you for that awesome information

[@WhiteTigerQigong]

Our pleasure! Thank you for watching!🙏

[@MegaShaw31]

Thanks for the eye exercise.

[@WhiteTigerQigong]

Our pleasure!

[@gheorgheiordache8250]

Thanks for your video

[@WhiteTigerQigong]

Our pleasure! Thank you for watching!

[@elliechapin182]

Can you do this if you have cataracts. Thank you for the video.

[@mariajoaocarvalhoareias8350]

💞🙏🙏🙏💯thank you stay blessed 🌷

[@WhiteTigerQigong]

As are we🙏💙😊🐯

[@eijalaurinoja8757]

Thank you for these wonderful excercises for eyes.

[@WhiteTigerQigong]

Glad you like them!

[@kamalshigh339]

Xxx xok

[@antoniogimenes460]

Bom exercício, ideal colocar tradutor para Portugues Brasil.

[@WhiteTigerQigong]

Thank you for your feedback and for watching!🙏

[@zina6581]

Thank you

[@WhiteTigerQigong]

Thank you!

[@sandrazuccaro6719]

Thank you so very much for this video

[@WhiteTigerQigong]

Thank you for watching 🙏

[@helene1342]

That felt very good 😊 Thanks 🙏 ❤

[@WhiteTigerQigong]

You’re welcome 😊We're happy you found benefits. Thank you for taking the time to share your experience. 🙏 Let us know how it goes if you continue practicing.

[@kathyschauer9916]

​m

[@WhiteTigerQigong]

Just checking back to see how your practice is going?🙏

[@helene1342]

@@WhiteTigerQigong I didn’t keep up with a regular practice. I have been more focused on a daily yoga routine. Eye yoga has been part of that as well and it’s a little bit like Eye Qigong. Thank you for the reminder today to pick up your lovely Eye Massage and exercises again. That’s much appreciated 🙏❤️

[@MonicaNewbie]

Thank you for your video. Do the exercises help for narrowing eye angle & eye pressure?

[@WhiteTigerQigong]

We can not make medical claims. We suggest you try the practice consistently for a period of time and see how it works for you. It will help with the strength of the eye muscles and get more energy & blood flow. Let us know how it goes please 🙏

[@f1t5madoli71]

Is it helpfu for convergen exothropia?

[@KhalidMasaud-v7j]

Yes I nned the book it should be very useful

[@WhiteTigerQigong]

You can receive our 5 Element Qigong ebook by signing up for our newsletter on the homepage of our website www.whitetigerqigong.com

[@pathofpeace1822]

Thank You With A GRATEFUL Heart. Namaste.

[@WhiteTigerQigong]

You are so welcome! Thank you for watching!

[@bendzukey6319]

I'll try it Thanks

[@WhiteTigerQigong]

Let us know how it goes!

[@lubavukadinovic5752]

Thankfully I appreciate instruction and deeply feel effect from my first massage. I'm suffering tree years intensive pain middle of the night. Doktors did not know anything but prescribed painkillers. I deed not know if I may massage it. I am using homeopathic remedy for circulation and Mary Gold flower extract. It helps.

[@WhiteTigerQigong]

We wish you the best on this healing journey. Check with your Dr that this work is ok. If so, be as consistent & gentle as possible. Track how you feel so you can notice more easily how you progress. Let us know how it goes🙏

[@jeanbonds5902]

I feel great 👍 I have prescribed this seems like it's gonna to help I know what is. I too? Feet Much. Better?

[@WhiteTigerQigong]

Thank you for watching and sharing your experience. Happy to hear you're feeling great!🙏

[@21stcenturyhomestead84]

I would so appreciate, some guidance or recommendations for my eyes. I currently have a detached retina in my right eye, am unable to get surgery because of a silicon allergy. My left has macular hole and retina damage. I just started doing this it has help reduce the eye pain

[@WhiteTigerQigong]

Sorry to hear about your condition. We are unable to give medical advice. If it's helping, then continue the practice in a gentle manor. Check with your doctor if there is any question.

[@routines4theheartmatter]

Check out Dr. Joe Dispenza on you tube

[@21stcenturyhomestead84]

Thank you any help is so appreciated.

[@ShabnoorMaved]

My son had total retina detached which got healed through Ayurveda

[@21stcenturyhomestead84]

Wow thank you for sharing. I have been looking into ayurveda is there any books are youtube you recommend. ❤🙂

[@IronJohn164]

Wonderful exercise!

[@WhiteTigerQigong]

Glad you like it!

[@avtarmatharu6203]

Loveit thank you so verry much

[@WhiteTigerQigong]

You are so welcome! Thank you for watching!😊🙏

[@lowceez2]

i love you :) thank u

[@WhiteTigerQigong]

You're welcome! Thank you💙🙏

[@tatjanalehnhardt-niederste9987]

Danke❤❤

[@WhiteTigerQigong]

Our pleasure 🙏

[@priscillanonhlanhla2237]

Thanks Ill give it atry ❤

[@WhiteTigerQigong]

Wonderful! Let us know how it goes. 🙏

[@s.barnett-yamamoto7129]

Nice ~ immediately felt the benefits of re-focus. I think I'll give it a try. Thankyou.

[@WhiteTigerQigong]

Wonderful! In case you're interested, we offer a free 5 Day Training at whitetigerqigong.com/ You can also enjoy Live Stream Classes. Sarah is one of the instructors. Classes are recorded you can watch anytime. The link is below in case you're interested. Happy Practicing! whitetigerqigong.com/live-class-membership/?Klaviyo&_kx=h9mJ37QN_t63sdoktJBB4nFRbTX-3QTZRIo26n9tC5g%3D.StSGYx

[@danaaustin7647]

How is this slow eye rotation position-by - position with inhale and exhale better than doing full quick repeated eye circles ? I am deeply interested, as I’ve been dabbling in this over the years and just now came across your techniques here. Thank you. 🙏

[@WhiteTigerQigong]

🙏💙

[@danaaustin7647]

@@WhiteTigerQigong thank you and did you see my question?

[@WhiteTigerQigong]

My apologies for missing the question. My understanding is you are more meticulously working the muscles through the articulation helping to work the muscles but also help them to relax. When we move a muscle quickly it trainings it differently than a slower movement. The eyes are very sensitive too. Some people may get a bit dizzy with faster movement. I hope that was helpful. 🙏

[@danaaustin7647]

@@WhiteTigerQigong oh that makes total sense!!!! Like doing qigong more slowly and regular exercises more slowly! Yes! Thank you thank you 🙏 ✨✨✨ for seeing and responding to my question. 🙂. Yes. I’ll check out other videos of yours too now. After I redo this one :)

[@WhiteTigerQigong]

Wonderful! I'm so happy that was helpful. We really appreciate your feedback & questions. Let us know if anything else comes up. Happy practicing :) PS. Make sure you check out some of the videos for neck or shoulder relaxation too. The neck and upper back alignment and health contribute to eye function too :) Keep us updated on how things are going🙏

[@fozelathunnesa9038]

Thank,s❤

[@charmainejacobs7640]

Will it help with the pressure in the eyes

[@WhiteTigerQigong]

Hello Charmaine ~ Thank you for your interest. We can not make medical claims. We suggest you try the exercises for yourself and see how it works. Please make sure to check with your doctor if you have any conditions or concerns. Massage in general helps with circulation and the qigong moves the energy. You may find more than benefit from inflammation. It can be very relaxing 🙏😊

[@charmainejacobs7640]

Hi I think if I keep doing it daily favour will be on my side

[@WhiteTigerQigong]

Just seeing how your practice was going. :)

[@irreplaceableiam314]

Thank you for such nice video. You really exude positive energy🍀 I believe in harnessing healing from meditation, yoga and excercises. But at the same time i am a bit apprehensive because of so much information roaming around. So that i want to ask if myopic person could perform these excercises as my doctor friend says that myopia causes thin retina and any kind of pressure( such as eyeball rotation)can lead to damage or tear in retina? I have been informed that we should not put pressure on eyeballs because it could be harmful for lenses. I hope you clear my doubts so that i can put these excercises into practice. Love and glory to you❤

[@WhiteTigerQigong]

Thank you for sharing this information. You should always listen to your Dr. Focus on the energy. Do the movements close to the eye but not on it. Imagine touching your eye. Allow the energy to connect. Sounds a bit out there perhaps but if you try a few times, I bet you'll feel it. Like rubbing your hands together back and forth quickly then stop. Feel the energy between them. The heat. Try that before practice.

[@WhiteTigerQigong]

Follow what is comfortable and works for you within the guidelines of your Dr's advice. Please keep us posted

[@aureadunan3858]

Thank you so much ❤️❤️❤️

[@WhiteTigerQigong]

You are so welcome! Was this your first time trying the video or have you practiced it for a while? If you don't mind sharing, we'd love to hear about your experience. 🙏

[@anatoliecararus7751]

videoclipul este educativ.

[@WhiteTigerQigong]

Mulțumesc! Ne bucurăm că ți-a plăcut.🙏

[@peehubansal1810]

Very nice

[@WhiteTigerQigong]

We're glad you enjoyed. Thank you for watching and for your feedback.

[@lisengel2498]

I love the exercises - I love to do Them out in Nature early morning. …. And could not find the link to the Free e- book you mentioned early in the video? 🎵💜🎶

[@WhiteTigerQigong]

You have to sign up for the newsletter at the bottom right corner of out home page www.whitetigerqigong.com

[@Giftysingh-zu4ny]

Trying these exercises for blurred vision and myopia....and eye pain...., I will let u know if i get benefitted from these thank you.❤

[@WhiteTigerQigong]

Wonderful! We appreciate you letting us know. Wishing you speedy healing 🙏

[@meenufaadi3497]

@Giftysingh-zu4ny Any update plz?

[@WhiteTigerQigong]

We do have a number of reviews of people enjoying great benefit but its important to see if it works for you. Everyone is different. Some find benefit after 1 practice while others see a more gradual change. Let us know how it goes. 🙏

[@RenukaPattni]

U​@@WhiteTigerQigong

[@all-rounderindiancoupleina5594]

Is it useful in Glaucoma?

[@WhiteTigerQigong]

Thank you so much for your interest! Unfortunately, we can not make any specific medical claims or advice. This can improve your general eye health. My suggestion is to give it a try. It can't hurt. You can be the judge if it helps you. Make sure you practice constantly for a period of time, possibly a few weeks. I usually suggest making some notes on how you feel when you start and any difficulties you may have to see if things improve. Sometimes we don't notice the change because it's gradual over time. Thank you for being a part of White Tiger Qigong! Feel free to reach out if you have any other questions.

[@refiloematemane4212]

Awesome, beautiful thank you. May you please send me your book to educate more❤

[@WhiteTigerQigong]

You can sign up in the bottom right corner of our home page or DM us your email. Www.whitetigerqigong.com

[@ceylani8]

Helloo can these exercises with macula regeneration plus have smart lenses those placed in retina?my mother has this desease and no cure for it,i wondered if it would help?

[@WhiteTigerQigong]

Thank you for sharing this. We can not make any medical claims. Of your Dr. Clears for you for this type of exercise, then try it and see how if works for you. We have had a lot of people say they feel better right away or notice the benefits, but only you can say if it works for you. Try it consistently for a period of time. Let us know how it goes and if more questions pop up. Wishing you healing beyond your imagination 😊🙏

[@dianndarling4428]

I have had cataracts in both eyes. Is it still okay to do these exercises. My short vision is really poor

[@WhiteTigerQigong]

Sorry to here about your eye condition. Unfortunately, we can not give medical advice. It's best to check with your Dr to make sure everything is OK for you to practice or if you need to skip or modify. Wishing you the healing you are going for or better🧡

[@ElizabethTulloch-w3x]

Do you have a short version.

[@WhiteTigerQigong]

You could choose a section of the video to practice if you'd like a shorter version 🙏

[@singhsahabthegreat9098]

What is the time to do this massage.. pls reply

[@WhiteTigerQigong]

Morning upon waking!

[@singhsahabthegreat9098]

@@WhiteTigerQigong thx

[@artcook1976]

Flush snd clean the qi power

[@WhiteTigerQigong]

😊💙🙏

[@graybach1543]

Thank you for this and all your helpful videos. Is this something that would work for keratoconus? Thanks…

[@WhiteTigerQigong]

Thank you for watching. We cannot give medical advice. Please make sure to check with your doctor if you have a medical condition. Make sure it's OK for you to practice these exercises. We would suggest trying the exercises regularly for a period of time and see how it works for you. Please let us know how it goes or if you have other questions 🙏

[@mohineemjeetun4359]

Is this a variation of the popular yoga eye exercises!!!??

[@WhiteTigerQigong]

I imagine there may be similarities. You'd have to ask a yoga practitioner. If it works for you does it matter?

[@cathrynp3491]

I'm surprised that my eyes still are so dry after these exercises, but they're extremely dry. It takes a yawn to get moisture.

[@WhiteTigerQigong]

It may take continued practice to see real change and renewed balance. Make sure you're well hydrated too. Let us know how it goes

[@elizabethholyspirit1196]

​@@WhiteTigerQigong2. Remove. Cataract. From. Both. Eyes

[@elizabethholyspirit1196]

​@@WhiteTigerQigongboth. eyes. Cataract

[@MiriamSilva-wm6ou]

Thanks

[@mdhriday316]

​@@WhiteTigerQigong❤

[@angiekitson-harris4257]

That was lovely,thank you

[@WhiteTigerQigong]

Thank you for watching!🙏

[@joejoe4167]

How many times can I do this a day? Thank you.🙏

[@WhiteTigerQigong]

Upon waking and then after using the computer for more than 3 hours.

[@joelmolina3647]

Whenever you got time. I'll práctica this exercise combined with another exercise everytime I can and It works wonders. Blessings