Effective No-Equipment Arm Workouts

‎‎‎What's up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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Coach Greg and Here! Checking in with another brand new workout for you.⁣⠀⁣⁣⁣⁣⁣😁😁😁⠀
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Today's exercise is going to be a nice Quick and Easy Toned Arm Workout 💪💪💪⠀
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This workout is good to help you tone up those arm muscles and get rid of any of that unwanted fat!⁣⁣⠀
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This workout is great to give you that get that full body sweat while working on your problem areas around the arms all from your home.
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It's perfect because it is a quick, and effective way to get results.⁣⁣⁣⁣⁣ ⁣🏃‍♀️🏃‍♀️🏃‍♀️⠀
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⁣It only takes 9 minutes so if you’re in a rush, and need to get a workout in than this is perfect!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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First I’ll go through the motions.⠀⁣⁣⠀⁣⁣⁣⠀
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Than I’ll have you guys do it with me.⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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⁣⁣⁣⁣⁣⁣⁣Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
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🧐 Need more workouts like this?⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣
▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
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[@jeankuper576]

We can do this! Love it!❤😊

[@CatAnd-ws4cr]

Thank you God bless great information 🙏🙏🙏 happy new years

[@sharajoel0823]

On the first set: this is pretty easy.

[@RJCO_]

Awesome routine! I am so looking forward to seeing results. Love you guys lots!

[@sharondesarro5637]

YES 🎉

[@michelledarilek41]

Wow! This was a good one, but a little hard on my shoulders, so I took it a little slower. and by round 3 I was doing better.

[@natashyas4149]

Did this with light weights and it was a killer!