EFFECTIVE PILATES FOR CONFIDENCE | 40 Minutes | No Equipment

  Рет қаралды 12,770

Callie Jardine Gualy

Callie Jardine Gualy

Күн бұрын

Пікірлер: 41
@jasmineisgod4491
@jasmineisgod4491 Жыл бұрын
callie omg 😭 i’ve started adding u to my daily morning routine and daily routine in general and i love you. i did not think pilates would have such an impact on me but holy shit you are an amazing teacher and you make me feel so empowered and encourage me to empower myself. i love you so much callie, keep on doing what you’re doing
@ILGprintables
@ILGprintables Жыл бұрын
Wow! This was excellent! You offically have me hooked on Pilates. Thank You!
@nataliasantamaria9537
@nataliasantamaria9537 3 жыл бұрын
loved ittt!!! feeling so powerful and confident, i was so stressed before and my problems seem so dumb now haha love uuu 🥰
@daniellebouwhuis6943
@daniellebouwhuis6943 3 жыл бұрын
I'm feeling so amazing after doing this, wow! The results I get from your workouts are so much more than I expected
@jenELonator33
@jenELonator33 3 жыл бұрын
Loved this one! I was in a bit of a funk for the last month and didn't feel like working out. It's so true, showing up is the hardest part. I'm excited to do more of these!
@victoirevelluto9454
@victoirevelluto9454 3 жыл бұрын
This workout truly made me feel like the happiest girl ever! Thank you queen! I loved it!
@racheljordan9202
@racheljordan9202 3 жыл бұрын
i've been doing your workouts regularly for a few months and this was was def one of the best, please make more like this!! the length and affirmations and meditation at the end
@eyeballweirdo
@eyeballweirdo 3 жыл бұрын
I haven't done a workout in a while but today I felt like working out. I went straight to my subscriptions to find your videos and I absolutely loved this workout. This was a great workout to build my confidence in getting back into exercising. I also loved the affirmations throughout the workout. Thank you so much! I can't wait to workout to more of your vides
@livingmybestlifewslimchick3625
@livingmybestlifewslimchick3625 7 ай бұрын
I'm really loving these Pilates and affirmations you bring out❤️❤️❤️❤️❤️❤️❤️ and it was a spicy spicy one... WHEW!!!🔥🔥🔥🔥🔥🔥 Thank you Callie so much!!!
@juliemacefield3307
@juliemacefield3307 3 жыл бұрын
Thank you I loved this I suffer from terrible anxiety and all the affirmations are just what I need more please 😘❤️
@mr5942
@mr5942 3 жыл бұрын
I loved this workout, I feel so relaxed and confident after it! I would love more long work out videos like these Thank You!!!
@kitkat_2212
@kitkat_2212 3 жыл бұрын
This was absolutely amazing! I loved the affirmations, they felt genuine and earnest and God, I couldn't stop smiling the whole time - well most of the time. Sometimes it did burn like hell :p. This is gonna be one of my favorites, you are so underrated. Thank you so much for this workout!
@sophiem3375
@sophiem3375 3 жыл бұрын
loved this so much, can't thank you enough for the boost
@mandyavr5312
@mandyavr5312 2 жыл бұрын
this was amazing! felt so empowered and the affirmations really kept me going! thank youuu
@Calliegualy
@Calliegualy 2 жыл бұрын
You're so welcome! You are crushing it💖✨
@wayrabrackx9088
@wayrabrackx9088 3 жыл бұрын
I love your work-outs in general, but I really needed this exact work-out today!!
@zivsandler8845
@zivsandler8845 Жыл бұрын
killer workout, thank you so much
@mollyguinee8513
@mollyguinee8513 3 жыл бұрын
This was literally my favorite workout that you've ever done!! luv u
@alyssacaputo9944
@alyssacaputo9944 3 жыл бұрын
Miss girl I was dying doing this but it was amazing !!! I feel great ❤️❤️
@marianaperezcong2681
@marianaperezcong2681 3 жыл бұрын
Omgggg i loved this. this is the first time i workout with you and it was life changing!!! thank you so muchhhhh
@estellebastin295
@estellebastin295 3 жыл бұрын
Loved that one especially! Never felt so happy after a workout!
@morganvanstaden6084
@morganvanstaden6084 3 жыл бұрын
I loved this!!! Thank you!
@Calliegualy
@Calliegualy 3 жыл бұрын
Glad you enjoyed it!!!
@alicjawielowieyski9981
@alicjawielowieyski9981 3 жыл бұрын
loved this smmm my new favourite
@AlexLee-rb8vj
@AlexLee-rb8vj 3 жыл бұрын
My new favorite
@Calliegualy
@Calliegualy 3 жыл бұрын
OMG YAY this makes me so happy so glad you loved!
@christinaschmitz868
@christinaschmitz868 3 жыл бұрын
Loved this one!! My new go to!
@maidahempel974
@maidahempel974 3 жыл бұрын
Really really loved it! It was an amazing confident boost
@maritkrabbe4316
@maritkrabbe4316 2 жыл бұрын
U make my day
@josinehenneken8426
@josinehenneken8426 3 жыл бұрын
So good!! Love your energy 💕
@saravirginiavelezromo4543
@saravirginiavelezromo4543 3 жыл бұрын
I love it!!!
@marinagonzalez3215
@marinagonzalez3215 3 жыл бұрын
Loved it!
@madis65
@madis65 3 жыл бұрын
such a great video, please please upload more like this :)
@Calliegualy
@Calliegualy 3 жыл бұрын
AW SO GLAD YOU LOVED! Got you b :)
@tochtereuropas6664
@tochtereuropas6664 3 жыл бұрын
that was so awesome
@layla-rs9nl
@layla-rs9nl 3 жыл бұрын
my abs are on fire 😍
@shaynawakefield4732
@shaynawakefield4732 3 жыл бұрын
Would you ever consider doing a Pilates workout that doesn’t include a butt portion?
@Calliegualy
@Calliegualy 3 жыл бұрын
I actually have arms and abs Pilates on my channel :))) they are free of butt
@jeanetteknoll797
@jeanetteknoll797 3 жыл бұрын
@blythew6931
@blythew6931 Жыл бұрын
🥵😏
@Calliegualy
@Calliegualy Жыл бұрын
:)
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS
27:42
Callie Jardine Gualy
Рет қаралды 81 М.
EFFECTIVE PILATES FOR UNMOTIVATED DAYS | 20 Minutes | No Equipment
21:33
Callie Jardine Gualy
Рет қаралды 46 М.
Thank you mommy 😊💝 #shorts
0:24
5-Minute Crafts HOUSE
Рет қаралды 33 МЛН
Jaidarman TOP / Жоғары лига-2023 / Жекпе-жек 1-ТУР / 1-топ
1:30:54
Как Ходили родители в ШКОЛУ!
0:49
Family Box
Рет қаралды 2,3 МЛН
Quiet Night: Deep Sleep Music with Black Screen - Fall Asleep with Ambient Music
3:05:46
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
28:15
Understood
Рет қаралды 10 МЛН
FULL BODY Sweaty Sculpt Pilates | 28 Minutes
28:23
Callie Jardine Gualy
Рет қаралды 39 М.
The ONLY 3 Stretches You Need for Better Flexibility
6:13
Livinleggings
Рет қаралды 8 МЛН
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
3:26:10
Must-Try 20 Min Full Body Sweaty Sculpt | No equipment
20:43
Callie Jardine Gualy
Рет қаралды 9 М.
20 MINUTE FULL BODY CARDIO PILATES | #IMSWEATYANDIKNOWIT
17:52
Callie Jardine Gualy
Рет қаралды 12 М.
Thank you mommy 😊💝 #shorts
0:24
5-Minute Crafts HOUSE
Рет қаралды 33 МЛН