Effective Ways to Manage ADHD in Children Without Medication | Tips from Dr. Sonam Kothari

Are you looking for ways to support your child with ADHD without relying on medication? In this video, Dr. Sonam Kothari shares expert tips and practical strategies to help reduce hyperactivity and impulsivity in children with ADHD. From channeling energy through physical activities like swimming and gymnastics to building sitting tolerance gradually, Dr. Kothari provides actionable advice that works.
Discover how dietary changes, like reducing sugar intake, can positively impact behavior, and learn how to engage your child with extra activities in school to minimize disruptions. Dr. Kothari also explains the role of therapies such as Applied Behavior Analysis (ABA), which help improve focus, sitting tolerance, and instructional control.
These proven techniques are designed to help your child thrive at home and in school while avoiding medication for as long as possible. Whether you're a parent, teacher, or caregiver, this video is packed with practical insights to help children with ADHD lead happier, healthier lives.
Don’t miss this informative guide to managing ADHD naturally and effectively!
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