EFFORTLESS High protein, Low Carb Meals

[@karenalbery2773]

Wow when I am lazy I eat a piece of cold left over meat and a cheese stick, lol and if I am not over it at that point I will add a pickle or olive

[@altheamcnabb2829]

yes, yes and yes.

[@737smartin]

For me it’s sliced salami and gouda cheese (maybe a hard-boiled egg) if lazy and really snackish. Dill pickle or a couple big olives olives if I’m just trying not to eat YET ANOTHER handful of macadamia nuts. 😂

[@LilCraftyNook]

Right?😂

[@GoingGreenMom]

Have you ever tried dicing radishes a.d using that in place of potatoes?

[@redskyformiles]

Wow I loved this! Please do more of these kind of videos, it is realistic and resonates well with those who have less time or motivation

[@yolandamarrero-lopez9688]

Chayote squash makes a great “home fries!” Cooked with onions - even better!!

[@hess_sara]

I love chayote with caldo, I didn't even think to make home fries out of it, thank you!!

[@jessicabates2649]

Great ideas...just curious...what's your favorite Keto slow cooker recipes? I'd love some ideas for days when it's hot outside, and I don't want to heat up the house

[@AllegraAelfwynnnKing]

Your recipes have never failed me, Annie❤ I've had a bag of those Miracle Noodles in my cupboard for months now which I can finally put to good use 😋 xx

[@KetoCookbooksCorner]

*Thanks for making healthy eating so simple and delicious!*

[@altheamcnabb2829]

i wish LMNT would go to Costco.

[@barbberg8833]

I wish it was CHEAPER

[@altheamcnabb2829]

@@barbberg8833 IM going to find the exact ingredients and go to my local vitamin shop and make it myself. You can use those flavored water bottle tubes and make it any flavor you want.

[@dylnjac]

Fyi, I am obsessed with ketogenic woman's egg fast ice cream recipe. I up the recipe a bit to fit the creami container better. Current favorite is sweetened with skinny syrup butter toffee . If I'm not worried about carbs, top it off with heavy cream. Sometimes, i use coffee depending on the flavor

[@wfroedgern]

Autumn Elle recently got me totally hooked on LMNT. The grapefruit is amazing!

[@vanash4]

Regular bacon is microwavable too. Cover with a paper towel, about 3-4 min.

[@karensullivan8458]

No fish sauce. Unless you really love fish, which I don't. Sesame oil, hoisin sauce adds great flavor.

[@peteywest2526]

The LMNT Sparkling is SO good.

[@ElleCoyote]

If this is lazy , I am impressed. I had to take a nap after watching you do all that cooking.

[@CzechJamie]

My lazy meal replacement is protein powder mix with water… this looks pretty good but not a lazy meal for me. Thanks for these recipes.

[@altheamcnabb2829]

With the heat index it was 105 today. My butt slept, woke up ate fast and slept some more. I didnt go anywhere. I did nothing. Its finally night and still smoking outside.

[@maddisonbythesea3015]

It's been that way all week here. Everyday. Completely miserable 🥵

[@altheamcnabb2829]

@@maddisonbythesea3015 Yes weve had a heat wave here in NOVA

[@Ayverie4]

Lol I'm in NOVA and we've been working in the yard each day 😂 I did use to live in Texas....

[@toniwalsh7317]

Looks so delicious I will be making this soon🎉

[@cposnarkey5879]

what ideas do you have for rutabaga?

[@HomerSparkle]

Lemongrass paste is great. I've messed around with fresh lemongrass before - basically you need to grind it into a paste with mortar and pestle, and you need to add rock salt as you grind, to get a really smooth paste, but it takes ages and you'll never get it as smooth as the pre-made stuff in a tube.

[@714Roostergirl]

Egg whites are not a complete protein if they do not include the yolk

[@maddisonbythesea3015]

Not true, while I don't like them personally they do contain all 9 amino acids which make them a complete protein.

[@MaraJadeSkky]

I do the "cut into smaller pieces" trick to make it feel likes theres more of it in the dish too!

[@letitiaarney9484]

Thank you for giving us so many new options!

[@Justme77400]

Looks good! Where are you located that you need a sweater this time of year? The heat here in southern Virginia is AWFUL! You're lucky.

[@connieclark1288]

Can't wait to try the breakfast dish. Thank you for the ideas.

[@tcummins1395]

Thanks for this. I'm really struggling to eat more protein.

[@lesliegreen9944]

Boy…pretty accomplished for a lazy day.

[@Zhxt666]

When I am lazy, I am making hamburger (cheese,tomato, lettuce, onion, pickles) with keto muffin bought from supermarket or fried rice(cauliflower) with eggs,bacon and greens.

[@christinemiller7932]

I so enjoy your videos, and your recipes! Thank you

[@Rocketscientist66]

Why doesn‘t LMNT ship to Europe 😥

[@betterlivingonabudget]

Love the lazy healthy meals idea. Black cherry lime sparkling water sounds fantastic, I'll have to check that out. 🍎🍏

[@lynnsalberg5647]

Egg whites metabolize as a carb. Yolk is where all the nutrition is .

[@1jimjiminy]

Very nice thank you

[@janp7660]

When I'm lazy, I'm eating leftovers!

[@karaberrie8305]

Omg love this video ❤

[@jovicrazed]

I like to eat two meals per day and find it difficult to get all the protein in. Experts say that the body can only digest about 30g of protein at a time so I may just have to start having three meals within my eating window.

[@nataliek6555]

At 5:28. Can anyone tell me what flavor the yellow LMNT is?? I've never saw yellow before ??

[@maddisonbythesea3015]

I think it was the Orange Salt.

[@jcgetz84]

Yeah, it's orange salt

[@lisawillis1044]

Ok Annie. . .there are an awful lot of "half a teaspoon ofs" for me to call this effortless, lol. Love you girl!

[@KetoFocus]

😂 Honestly I just eyeballed everything. But agree, that I should give ya’ll even lazier recipes. 😄

[@altheamcnabb2829]

HEY: Contact Chris in Nashville...maybe him and his science can make some up.

[@lose999]

This is a lot of measuring, etc. for effortless.

[@nogames8982]

Even I am not too lazy to crack an egg.

[@terry5749]

❤First commenter! 🎉 ❤Love your content! 🎉

[@annwright8665]

Wish LMNT would go to SamsClUB!!

[@russellridge8623]

Eggs without the yolks are nasty. And no real nutritional value. Turnip tots would be good. Can doctor them up to simulate potatoes.

[@pamelaboyer1317]

Love the breakfast idea, but those veggie tots are 13 net carbs per 6 tots with lots of non-keto ingredients... seems a lot to me :/

[@jujube2407]

You lost me at 15 total carbs in those tots MADE WITH WHOLE WHEAT FLOUR... nope... no thanks...

[@jessicabates2649]

She only had 3 tots ..let's cut her some slack

[@maddisonbythesea3015]

Ingredients matter ​@@jessicabates2649

[@andreaf5765]

Yes I won’t eat those as I can only have 20 for the day!

[@StokesCheri]

🤣😂🤣😂

[@cristinaturcin]

Those are not recipes for lazy people. You showing off 😂

[@COACH-CARBOHYDRATE]

None of this is healthy. This is exchanging obscure, and this woman is still overweight and eating lots of dietary fat. Dietary fat is the biggest cause of insulin resistance far beyond any other factor. What happened to common sense and eating a low-fat diet, full of lots of fruit, clean, lean potatoes White rice, pasta and corn, Carbs FTW!! 💪💪💪

[@kategraham6792]

Dude it's a keto youtube channel, why are you even here??

[@StevePerryisthebest]

Do you need glasses?? Because where on earth do you see that she is still *"overweight"*?? This is a lowcarb/keto channel if you don't like the contant *"don't look and move on - and if you don't have nothing nice to say - say nothing"*

[@siobhanirish1307]

You may not like the food she is eating, but don't say she is overweight. She is just the right weight and she looks lovely. (You kinda look a bit chunky in your pic, though)

[@jcgetz84]

The fat and carbs together are the prob. Good thing your comment still got her some YT action bcuz this comment was unhelpful in every way. Hopefully she goes onto your channel and says carbs and biking are the devil 😂

[@life-is-recovery]

You just earned the "hide user" downgrade. Stop commenting on people's bodies and focus on your own.