Breathing, Body Position & Balance with Frank Sole

[@roberthall7336]

Music to my 74 year old, swimming-for-just-12 years-EARS. Great points and crucial to enjoying AND improving. Thanks so much!

[@GosiaNewlyn-vx6vq]

What a fantastic interview! Thank you from the bottom of my pool❤

[@sandyhazeltine862]

Thank you SO much for this podcast!! I've been with 3 coaches over the last few years and Mr. Sole is the FIRST one that talked about balance! Not only that, but about what it should feel like. Just ordered his book, and listened to your first podcast with him. I love his outlook on continuous learning as a coach!

[@thedurochersofficial]

The best and most motivational conversation! Thank you Brenton!

[@cheriestl]

Swimming has to be so good for the brain. So much brain, body, spirit involvement.

[@tash4122]

B can this gentleman show the vids of these older superheroes , especially the one who is really smooth that it’s effortless ( pun incl 😂) ? that would be inspirational just like this Frank Sole . Believe in the process and believe in yourself. Do the work THEN build confidence. Omg I wanna hit the pool!!!

[@stickmantheman]

"I'm a true believer in breathing."