Eid al-Adha Healthy Eating Guide: What to Eat & Avoid to Maintain Your Weight | Ayesha Nasir #DietPlan #EidUlAdha #AyeshaNasir
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@kitchenwithmadihaali2932 ай бұрын
خیر مبارک آپ کی وڈیو کا انتظار تھا
@anamzanish67272 ай бұрын
Eid Mubarak Pyare api Ayesha Ma na 3 months ma apka diet plan follow kr k 96 sa 71 tk weight loss kia Yani 25 Kg Love u Apiii Jaan Blessed to have u
@tehreemkhan5382Ай бұрын
Last year i was follow your july diet plan and result was Amazing 😊😊
@FaisalTaj-gd9nk2 ай бұрын
اسلام علیکم میں آپ کی خاموش فین ہو مجھے آپ کی ویڑیوز سے موٹیویشن ملتی ہے اور میں نے 8 ماہ میں 20 کلو وزن کم کیا ہے ۔۔۔۔❤
@SheeryBaba-ox3of2 ай бұрын
You mean eight week or month
@mayesha26532 ай бұрын
Mujy b bta de plzzzzzzzzz Kon c diet ki hai
@alimunsadiqu6866Ай бұрын
❤😂😂 kya matlab Kya tumne aapne aap ko kisi mshin me daal Liya tha ya aapne aap ko chaku se kam kr liya. 8mint me yhi ho skta 😂
@FaisalTaj-gd9nkАй бұрын
ھاھاھا 8 منت یعنی 8 مہینے میں@@alimunsadiqu6866
@FaisalTaj-gd9nkАй бұрын
@@SheeryBaba-ox3ofمہینے
@tehreemkhan5382Ай бұрын
Mam me ne apko pehli bar kaha tha 1 video on July diet plan after Eid .ul.Adha
@sagarjournalist77312 ай бұрын
Dr.Eric Berg kehtay hain ke cha😢rbi ka goshat sub say best hai,Dr.Ayesha Nasir Sahiba
@danishrazaraza49472 ай бұрын
To connect with God's Love, Alra Tv KZbin is the place for all loving souls in the entire world without any distinction
@Shehrozvlogs3282 ай бұрын
I have sun dried moringa and mustard for bakra eid
@user-gn5wz3km5y2 ай бұрын
Kher mubark, Allah apko khush rkhen.
@ButterFly-vv6vp2 ай бұрын
Walaikum asslam Khair Mubarak ❤❤❤
@saqlainahmedchatthaАй бұрын
A. O. A mam main apna weight kam krna chahti hoon lekin ho ni raha mera weight 67 kg hai or meri age 23 hai or height 5.1 hai plz mojy koi acha afordable diet plan bata dein and main plz iam ur big fan ❤
@Priyanka2782 ай бұрын
Haseen Miss Ayesha Nasir ki Beauty ka raaz ...Dr. Amna Nasir 😍🙌 💐
@RealEfforts-m1iАй бұрын
Dr sehar chawla ki video me hai k meat ko fat k saath hi pakana chaiye
@tehreemkhan5382Ай бұрын
Khair Mubarak Respected Mam
@tehreemkhan5382Ай бұрын
میں انتظار کروں گی ۔ جولائی کا ڈائٹ پلان بتا دیں
@shabbirnaz7344Ай бұрын
Overseas driver k liye diet plan plz
@Priyanka2782 ай бұрын
God Bless this Cutest Beauty Queen 😘 👑 😇 🙏 Dr.Ayesha Nasir 😘
@ButterFly-vv6vp2 ай бұрын
Walaikum asslam Khair Mubarak ❤❤❤ jazakillah
@MalikNuman-xz5ok2 ай бұрын
Aslamoalikum kysi hain Mainy apky diet plan sy 5 kg weight loos kia hai in one month Ap mujy bataya k mtluyba weight hasil kry k baad ka plan kia Jona chahiye Allah Apka Nseeb bulnd kry,🤲🤲
@AhmadKhan-hr2jk2 ай бұрын
Assalam walekum kya hal hai theek ho Allah aapko lambi jindagi ata farmae sukun wali mere comment per like dena please
@misbahbukhari22202 ай бұрын
Hair style bht pyra lg raha hai❤❤
@AhmadKhan-hr2jk2 ай бұрын
Assalam walekum aapko bhi Eid Mubarak kaise ho aapki video mein dekhti hun aur maine bhi bahut sara vajan kam Kiya Hai aap bahut acchi ho Allah aapko lambi jindagi hai🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🌹
@Happy-ph1lz2 ай бұрын
خیر مبارک آ پ کو بھی عید مبارک ❤
@iramiram61512 ай бұрын
Hello miss aysha main ap ki video bohat shok se dekhti ho ap ki smile bohat achi gai
@emaanfatima2702Ай бұрын
Mam AP ka rag kesa itna goraaa Huwa is bary m bi khuch btay plzzzzzzzzz
@snowehitezaini10752 ай бұрын
Thank you so much.......bht intezar tha ap ka ❤❤
@Malaika_khadim_2 ай бұрын
AoA my name is malaika and age is 16 and weight is 67 and I m suffering from hormonal imbalance. Ma na Intermittent fasting ki us waja sa sir Dard BP low . Plzz share diet. Plzzzzzz Dr
@tehreemkhan5382Ай бұрын
Plzz it's a request front of you kindly plz plz plzzzzzz make a video July diet plan
@sahrhasni96942 ай бұрын
Wa Alaikumussalaam , khair Mubarak. .
@lali_ka_kitchen2 ай бұрын
walekum assalam mam aapko bhi Eid Mubarak
@samrakamil18512 ай бұрын
Assalamualaikum ma'am meny 3 month me 9 kg loss kia diet or tasting se abhi bhi Wohi kr Rahi hon me wt ab 57 hugya hai itna hi krna tha wt pochna ye h ky 8 /16 wali window hai mere best hai ye wt maintain rkhny k liay plz reply zaror kijiye ga
@user-uc2hx5ie1z2 ай бұрын
Walykum Assalam khair Mubarak ❤️❤️
@SubhanAli-fd5ir2 ай бұрын
Walaikum assalam Khair Mubarak ❤
@cookingwithas012 ай бұрын
Khair Mubarak aapko bhi doctor sahab bahut bahut Eid Mubarak❤❤❤
@ShineWithDimpleАй бұрын
*Eik ehem sawal, fingers kay beech jo whitish dikhta hai like dryness or issi terhan naaf main bhi dikhta hai whitish jaisay koi powder dala ho, yeh kia hota hai? Haath bhalay say ussi waqt kay dhulay hue houn lekin phir bhi ungliyoun kay beech khushki jaisi whiteness or issi terhan naaf or nippes kay areola per bhi, yeh kia beemari hai or iska kia elaj hai, kia khana chahye or kia nahi? Thank you.*
@lightofsoul98Ай бұрын
Maam plz reply Karen me joro k Dard ki patient hun r paint Kam krna hy
@Happy-ph1lz2 ай бұрын
Ap ki video ka intazar tha
@FloJhl-ce4ok2 ай бұрын
Plz dr ap muje batayn mn sara din tek rehti hunbut sham k khany mn mera pet n bharta meri diet kharab ho jati
@shumailadanial25012 ай бұрын
M khud in ki daite plan use karti hub
@apnatime45912 ай бұрын
1/4 sonf 5 ilachi 20 podena k pty.
@tahiranasir65822 ай бұрын
Khair mubarak❤❤🎉🎉
@tannutameenataj4362 ай бұрын
Eid Mubarak ayesha g Thanks for informing
@786Girl-qk5nf2 ай бұрын
Kher mubarik ❤🎉
@umarvs72542 ай бұрын
Khair Mubarak apko bhi bht Eid Mubarak ❤
@emanworld1332 ай бұрын
Apko b Eid Mubarak.❤❤❤❤
@user-vh1un7nb7e2 ай бұрын
Khair Mubarak 😊 Ap ko b Eid Mubarak ho 😊
@fawadrehmat21492 ай бұрын
Kher Mubarak ❤❤
@HassanAli-shekh2 ай бұрын
Pradesh mein Eid wale din sabzi daal milati hai
@HasnainAbbasi-py3dg2 ай бұрын
WK Salam kher Mubarak ap ko bi Eid Mubarak
@HassanAli-shekh2 ай бұрын
Walekum assalam hamari kal Eid main Dubai mein hun
@adilqureshi91802 ай бұрын
Assalam o alaikum Dr mujhe apse ye pochna tha ke slim fast drop ke koi said effect Hain ya nh plz ap reply dediyega mene bhut msg kiye Hain pr koi reply nhdeta
@sadiaahmad99782 ай бұрын
Most informative video ❤
@user-gn5wz3km5y2 ай бұрын
Jzakillah
@muneebaiqbal72912 ай бұрын
Thanks for unexpected video!
@SeeratChaudhery2 ай бұрын
Khair Mubarak sister ❤🎉
@MahamJamil-kl3ul2 ай бұрын
Bridle diet plan dubara bnaen please
@ashkhan42692 ай бұрын
Ap ko b bht bht Mubarak o
@DesicookingandLifewithBala2 ай бұрын
Thanks ❤😊
@user-mz1by2og3m2 ай бұрын
Khair Mubarak ❤❤ sister 😊
@childrenworld7272 ай бұрын
Thankyou soo much maam
@HassanAli-shekh2 ай бұрын
Aapko bhi Eid Mubarak
@ChsheryarMasood2 ай бұрын
Assalam alaikum doctor AP se guidance chahiye thi mam mene apki diet se 23 kg weight lose Kiya hai aur intermittent fasting ziyada follow ki hai ab meine 15 kg aur lose Karna hai magar ab mei Jo khuch bhi khati Hun Mera weight foran 2 ,3 kg bounce kar jata hai Example Mera weight ab 63 hai agar mei kesi din khuch biryani kha lo to Mera weight 65 hojata hai phir mujhe next day full fast Karna Partha hai ab mei Kya karo abi Mera weight 63 hai aur meine 50 kg Karna hai abi Meri journey continue hai meine apko message bhi Kiya tha magar khuch khass response nahi Aya Kya AP mere Liye special diet plan bana den gi please doctor apke mehrabani hogi mei it I ziyada fesses efford nahi kar sakti please doctor please
@nazneenvlog2 ай бұрын
Very nice info😊
@AzanAli-cn6ge2 ай бұрын
Madam pcos waly ptt.tu dairy istamal nai kar sakty tu wo raity ki jagaha kya ly sakty hain
@AyeshaNasir2 ай бұрын
Podinay ki chutney
@AzanAli-cn6ge2 ай бұрын
Madam ap bohat sweet hain
@ShabanaMalik-yj6xu2 ай бұрын
خیر مبارک
@Jiyaa8482 ай бұрын
Kya gusht khane k bad saib ka sirka Pai sakte hai
@hafizasana53992 ай бұрын
Great mam❤
@mahirashahzadi57462 ай бұрын
Ap bht achi hain, apki sari videos sunti hn main, bht kch seekha a main ne ap se
@AyeshaNasir2 ай бұрын
❤
@chahad75022 ай бұрын
Nice
@Hayafatima37302 ай бұрын
Mam please Ripley zrur dy ga. Mera weight 90 kg ha or kam ni ho raha pata ni kia waja ha sab kr k dekh liya 😢😢😢😢 please Ripley
@fawadrehmat21492 ай бұрын
Yar same Mera phir se gain hogya 😢 3 kg
@Misscherry-12 ай бұрын
Pcos k liye bta de ab to diet month wala
@malikawan86842 ай бұрын
Mam please tell me ,,the acurate weight check timing
@childrenworld7272 ай бұрын
Early morning after washroom
@user-gf3yd5nr4k2 ай бұрын
Aysha appi kya intermittent fasting me green tea lena zarori hai o kya hai na k Maine dusri layi o bohat kadak hai piye nai jari tej b lagri kya kare please mujhe bataye Mai bohat pareshan hu mai black coffee nai pasand karti please reply me
Dr ayesha u r my dietietion, i mean i m followung ur vdos n applying on my diet but sorry to say eid k din main aapki shakal bhee naee daikhna chahti ...😬😬😬
@hifsahifsa42662 ай бұрын
Phir Eid k Baad aap apni shakl nahi daikhna chahay gi
@lailafayyaz92492 ай бұрын
@@hifsahifsa4266 bol diya ?
@hifsahifsa42662 ай бұрын
@@lailafayyaz9249 nahi
@shaziyamohiuddin5142 ай бұрын
❤❤
@user-jx6vp4vb1j2 ай бұрын
❤❤❤❤❤
@user-ok4cx4rp7h2 ай бұрын
❤
@zainabhabib59092 ай бұрын
..
@Desifood2232 ай бұрын
🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤
@ButterFly-vv6vp2 ай бұрын
Walaikum asslam Khair Mubarak ❤❤❤ jazakillah
@ButterFly-vv6vp2 ай бұрын
❤❤
@rabiarasheed954Ай бұрын
AOA mam I need your help am 35 year old and 4.7 feet height and wait is 54 please suggest me where I can visit and get your diet plan by physically