Ek Roti Me Kitni Calorie Hoti Hai | Dal Rice Me Calories

[@yoge489]

Very nice information 👍👍👍

[@raghbirsingh6064]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ

[@chirantanverma5075]

मूल्यवान जानकरी के लिए हार्दिक धन्यवाद 👏🏻सर जी

[@sidduthakur4551]

Good recommended sir

[@mayaghosh2356]

Good information

[@devduttdev6236]

Nice sir❤

[@shivomsharma6344]

Respected Dr Saheb Namaskar very nice jankari regarding rice roti and dal sir please tell me bina starch ke rice mein kitni calories ek katore mein hoti h Ok Thanks 👍🙏

[@bhupendranarayan6875]

Nice information

[@sdfoodseries]

Sir aapne bahut achhi jankari di

[@deepakmeghwal9605]

Sir एक video health ke bare me bnao health बनाने के liy क्या खाए jisse health bne

[@jaypalsinhgohil254]

Bina tel ki roti me kitni keleri hoti hi

[@salmanchickenshophalal8434]

100

[@SandeepKumar-ku2zx]

Katori ki size par depend karta hai sir. aap sukha grain ka bataye

[@babluthood3699]

Thanks sir👌👌👍👍👍

[@ManpreetSingh-pg8nq]

Best

[@priyankakhairwar3408]

😋😱😲omg itni calories hoti hai

[@desikitchenmeenupal]

Beautiful sharing

[@patelvishal269]

सर डालो की कैलोरी पर वीडियो बनावो 100ग्राम में कितनी कैलोरी होती ही।

[@nirmalfashionboutique2795]

Thanks for sharing information

[@AjitVishwakarmaji]

Thanks 🙏🏻

[@ashfaqibrahim7026]

Sir I'm diabetic from last 2 yeas now fbs 114 Hba1c 5.8 please medcin stop karna? Please suggest

[@drsantoshmedicalawareness]

Medicine stop nahi adjust kar sakte hai

[@pka6442]

बहुत बहुत धन्यवाद सर आप ने इस मुद्दे पर ध्यान दिया

[@hospitality0226]

Nice information, but give gramage of each items, because katori size will differ from house to house.

[@kanchanroll4274]

Sir 2 roti medium size m kitni hoti h

[@Gulmakaigermany]

Roti na khae chawal na khae mans machli anda na khae sbzi bhi wahi khae jo low celori ka ho. Bhai salad kitne din kb tk lgega insaan.ek vdo banaiye jisme hr chiz khane ka plan ho kb aur kitne mikdar me khae ye bataiye.agr celori gintne rahege to khaege kya.

[@abhisheksinghchndrvansi3027]

Sir mera pet me se gud gud ki awaz aati hai doctor ne bola ki koi problem nahi hai normal hai sir please btaye koi dikat nhi n hai

[@palwashakhan7404]

😂😂😂😅😅😅aksr ati hai bhai is me preshani ki bt nh hoti

[@rajwantkaur7509]

Sir m 31 yer old ho Mera weight 80 kg h oar Mera baby 6 months ka h m 1500 calories leti ho 30 mint zombie v Kar ti ho Mera weight 1 month m kitna Kam hoga

[@Xtreme_zone]

4 kg

[@onlytrueTV100]

Bahut jada weight hai aapka diet plan bsnayo

[@shaguftakhan6003]

Sir my current weight is 100kg agar hm ek din me 1000cal ka bas khana khaye to mera weight ek month me kitna loss hoga

[@muhammadkashif7534]

4 kg ho ga pka

[@muhammadkashif7534]

7000 kcl ka aik kg km ho ga 7 din main aik kg 2000 kcal per day k hisab se

[@palwashakhan7404]

​@@muhammadkashif7534or mera weight 89hai to agr 600kcl lon to ik mnth me ktna loss ho ga

[@VishalSingh-je7vf]

Sir wait kese gain Keran please reply

[@sscasprints968]

Sir mere ko weight gain krna H. 45 k aas pass hi h 2 years se age 20 h kuch btao plz

[@karan_51]

Abhi weight gain hua

[@Gulshanbegum-fm7xq]

Me karba dungi ager aap siriyas ho to

[@sscasprints968]

@@Gulshanbegum-fm7xq haa krwao

[@anjummansuri3278]

Thank u sir

[@Mr143sharad]

Thank sir for this valuable information 🙏

[@SonuSingh-uf4tw]

Thanks

[@CHOBHAWANISINGH]

Sir ap har disease or har ek test ke upar video bnavo please

[@ownstory7390]

Biopsy report:: Impression: consistent with retained products of conception. Iska matlab keya ?

[@brockbrock2348]

Water mien kitni calories hotii hai...Kya Hume pyas lagne par Pani pinaa chahiye yaa nhii reply sir??👏

[@yashrokinggamre4948]

Paani me koi calorie nahi hoti jab pyaas Lage paani Pina chaiye

[@brockbrock2348]

@@yashrokinggamre4948 oo ok thank you sir for guidance

[@MrSanjuGaming]

Panni mat piyo dood piyo

[@aadiwasimunda4709]

Thanks 🙏

[@dharmenderdhawan1450]

I am Hyperglycemia patient having average blood sugar around 300, I have been prescribed Vidagliptin 50 BD, Amaryl 2 BD, should I start lantus or rapid acting insulin, as I have feelings of eating too much calories, including sugar, why I feel so much desire to eat calorie rich food? Kya insulin start karne say ye desire less ho jayegi?

[@mohitchaudhary4260]

You are feeling hungry due to high sugar keep your sugar below 180 start eating fiber you will feel better high sugar you will feel more hungry for insulin consult diabetes dr.

[@serafinorodrigues5507]

@@mohitchaudhary4260 kkkk ok

[@रहस्य-न1म]

Google bola ek roti main 297 kcl

[@eshaarankalle256]

🙏

[@manishbhadani4179]

🙏🙏

[@sumeet1544]

Bati ki bhi bta dete😂

[@neelamrajput1540]

Meri ek baat smj ni aai m pure din m teen baar roti khati hu wo bhi 2 2 krk 3 baar is hisab se 600 calori hue or man lo sbji kha leti hu 300 calory total 900 isk alawa m oure din kuch ni khati hu no tea na junk food fir bhi m moti hu to iseliy tumhari sari calculation glt h tumharw hisab se 1500 calri bhut h or meri to 900 ho rahi h to iska mtlb y sb bkwas h

[@karan_51]

Yr mujhe weight gain karna hai 5 se 6 time khata hu lekin ho nhi rha

[@ManishaMehra-gy4kd]

Calories burn bhi Krna hota h 😂😂😂😂

[@dimpalgupta2004]

Exercise kijiye

[@रहस्य-न1म]

Bhaak google budbak hai kya?

[@savejkhan5803]

Butter ghee I don't like

[@mangeshshigavan1714]

Thank u Sir