How to live in the moment: A short Yoga Nidra practice with James Reeves

Switch off that ever-busy mind and instead feel into the present moment. This short Yoga Nidra practice will bring you into the now as you let go and rediscover a lightness of being. Being right here, now, free from hope, fear, worry and stress is your birthright.
For more classes with James Reeves please go to: www.ekhartyoga...
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[@rr7firefly]

I am very glad that James Reeves has continued in a stellar fashion to bring the wisdom of yoga practice to a Western audience. He is a welcome figure in my quest to learn the discipline necessary to becoming the best person I can be.

[@pawbard]

The Book of Rest brought me here. What a wonderful wise teacher. I highly recommend his book.

[@yogeasy_com]

Welcome! you can also follow a full Yoga Nidra program with James on EkhartYoga.com www.ekhartyoga.com/programs/13/yoga-nidra-effortless-awakening

[@MsChocolatyChocolate]

When you said welcome things as they are, no need to change anything.. I got goosebumps and welled up.

[@Imoria]

James is divine. D.I.V.I.N.E.

[@yogeasy_com]

Thanks everyone for your lovely comments! :)

[@margaretlong7757]

This was the best!! So grateful for Ekhart Yoga!

[@kmese]

This os exactly what I needed/need. A complete reconnection with my body and overall sense of being. This really relaxed me, and allowed me to engage with all my senses. Wonderful.

[@baljeetcarroll8868]

Thank you James. A lovely state of beingness experienced and and will flow into my day with me. Love the 'felt sense' aspect. Namaste to you also.

[@red68ification]

Thank you

[@louisecannon9569]

This is such a lovely practice! Thank you for sharing :)

[@humblemumble80]

That was amazing. Just to leave all the worries and cares for a few moments and just...be. Thank you. And, namaste.

[@rubyracs]

super relaxing. Thanks James do much.

[@gilly8591]

Since his Nidra workshop in Amsterdam been practicing this every morning, love it! Please come back and teach a course ;)

[@simonemayr4285]

I love your voice..such a kind voice, full of warmth...thank you!

[@anujnaik8478]

Very relaxing 😌

[@whatsthebigmistry]

Thanks James x

[@mystical_cupcake]

I fell asleep on my first try because I did this before my bedtime but I shall do it again right now! >_

[@timothyaguilar7727]

Very Nice! I Love That You Gave a Basic Gradient Primer. Very Well Done👍

[@richardedward123]

Very helpful. I shall watch again.

[@cindynelson7313]

wonderful thank you so much!🤩🙏💕

[@kerih1785]

amazing! I'd love to take your teacher training courses. This practise really resonated with me. Thank you!

[@yogeasy_com]

Thanks Keri - you can find more info about James and his trainings here - www.ekhartyoga.com/teachers/james-reeves

[@karentruzman1522]

where is your bolster from?