Relaxing Yoga Nidra with James Reeves

Check out James' Yoga Nidra Teacher Training course on the EkhartYoga Academy: www.ekhart-aca...
You can also practice more Yoga Nidra classes with James on EkhartYoga.com: www.ekhartyoga...
In this class, James Reeves will teach you out of the tradition of Yoga Nidra. He will guide you through body sensations and the breath, and make some space for thoughts, feelings and images that might surface from the subconscious mind. By the end, you will hopefully settle back into the stillness of who you really are.
Make yourself comfortable, and get ready to feel rested, content and relaxed.
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#yoga #yoganidra #meditation

[@DeborahHunter-e6w]

As someone who connects with Nidra on almost a daily basis James Reeves yoga Nidra practice is a session I return to more often than any other Nidra guide. Thank you

[@mobeck]

hands down one of the most relaxing voices ever

[@rr7firefly]

Thank you -- this is a great way to start a new day. My word(s) = focused peace. Your smile at the end takes me back to my description of my earliest meditation sessions: being consumed by the Cosmic Smile.

[@HappyYogaWales]

You've got such a great voice for Yoga Nidra. I have no ida what you said during this practice because I was deep in those Alpha waves! Thank you!

[@rickvandivier5376]

James Reeves, thanks for this skillfully guided and effective yoga nidra meditation. 🕊🕉

[@conniemcgregor7476]

Beautiful experience. Thank you.

[@wendywan5539]

Peaceful feeling, thank you!

[@anujnaik8478]

Excellent 👌🏻

[@red68ification]

Thank you this was great I throughly enjoyed it

[@ElenasBarre]

You have a magical voice. 🙏👏🥰 I really enjoyed it.

[@madeleinewood4360]

Thanks James 💚

[@loveyogaloft]

Thank you James. Wonderful practise. Best wishes for 2022 🧡🙏

[@clarebennett7946]

Very nice. Thank you 🙏

[@StephdeIcaza]

Wonderful practice! Thank you so much!

[@josdickinson]

This is a great practice which I used to love using for relaxation. But it’s such a shame there is now a noisy advert at the end which ruins it.

[@yogeasy_com]

We removed the ad from the end now. Thanks for letting us know. There are no ads at all on ekhartyoga.com 😀