Face Massage for Collagen Boost, Lift and Tone - Focus on Jaw, Cheekbones and Cheeks

[@WhiteCatMomma]

Just found your channel. I’m menopausal and overnight it seemed like all my collagen left my face. I feel like I look like a skeleton. Starting your videos. My face already feels better. Not sure if looks different but I feel better. You’re a great teacher. Thank you!

[@ElementalFaceYogawithPolina]

Thank you for your kind comments and I'm delighted your face feels better doing the videos, Polina

[@nazeeniranfar2616]

Thank you Polina, really enjoyed this lifting technique and hope to do it regularly and hopefully will see the improvement too 🙏🏻

[@ElementalFaceYogawithPolina]

Amazing 🌸 thanks for watching the video 💆‍♀ consistent practice will bring results, so well done for having the intention to practice regularly 💟

[@MiljoyceVentura]

Hi Polina! I’m new to your channel and I love it! 19:00 I’m 61. Do I still have collagen left on my face😢

[@ElementalFaceYogawithPolina]

Fantastic!🌷 thank you for watching my channel 💆‍♀😀 delighted you're enjoying the videos ! You definitely still have collagen left 😅 maybe not as much as when you were in your 30s but I'm sure it's not completely gone 🙏🏻 so doing the face yoga practice will definitely help with that !

[@ghenafarhat]

you are just PHENOMENAL xoxo I enjoyed every second of this

[@ElementalFaceYogawithPolina]

Thank you so much for your kind words Ghena!🌸💆‍♀💟 delighted you enjoyed the video 💚

[@natas3659]

After a few utube channels further with faceyoga/ massage and a lot of flashy advertising i finally come to yours🙏🏽 youre videos are effective and calming,best approach in my opinion. Maybe you can add one video for the head and scalp. Thank you Polina😊

[@laurenelizabeth2505]

Whoa, this is beyond excellent. I did it last night and I am doing it this morning with my coffee...my face looks sculpted and more refined. Thank you for this excellent class.

[@ElementalFaceYogawithPolina]

Thank you for your feedback Lauren💟🌸I also love a good face massage that lifts and tones, and where one can see a difference straight away 💆‍♀🌷 I'm delighted this class has sent you good vibes and provided visible results 💜 like a cup of coffee for the face !😀

[@laurenelizabeth2505]

@@ElementalFaceYogawithPolina I love that!! Espresso please! Thank you! Cheers ☕☕

[@dan.4032]

This massage is the only thing lifting my face, but unfortunately only for a few hours. Then skin is sagging againg, will try to do this 3 times/week. Are you a coffee drinker, Polina? I just read that coffee slows down the collagen, didnt know that. Maybe thats why im aging more and more with each week. :( Im 41yo.

[@ElementalFaceYogawithPolina]

Thanks for your feedback 😀🌷 Glad the massage is lifting the skin and the muscle, but please be aware massage on its own without strengthening exercises is not going to be effective as you've already discovered. When you combine strengthening AND massage, then it's a holy duo !💟 I love the taste of coffee and have two cups a day, so far no detrimental effects 🙏🏻

[@dan.4032]

@@ElementalFaceYogawithPolina Good to know, and your skin still looks youthful. I do face yoga too, it just havent lifted or removed my marionette lines unfortunately.

[@truptigudka9036]

Hi. Ellina I do your face yoga exercises. It helps a lot

[@ElementalFaceYogawithPolina]

That's so good to hear, thank you 🌸💆‍♀

[@triedandtrue8722]

This one if one of my faves. Arms are tired af but my face is snatched. =)

[@Chasenhaws]

So glad I found this video!! This massage has been magic for reducing my nasolabial folds!!

[@ElementalFaceYogawithPolina]

That's amazing 🌸💆‍♀ I'm delighted to hear it Jenna 🌷 thank you for leaving your feedback, much appreciated !

[@kimdevlinteam]

You have become my new favorite for all things face yoga and massage.Thank you!

[@ElementalFaceYogawithPolina]

Awww thanks Kim 🌸I'm happy you're enjoying the videos 💟

[@Mandyd192]

Lovely routine for a Saturday morning. My face feels so energised!! Thank you polina ❤

[@ElementalFaceYogawithPolina]

I'm glad I contributed to a relaxing Saturday morning vibe Amanda 🌸💆‍♀💜

[@PoonamCultclare]

Your videos have been my encouragement and motivation in these hard times, i feel much better ❤

[@ElementalFaceYogawithPolina]

Aw that’s lovely to hear Poonam 💚 I’m glad the video have helped you through difficult times 🙏

[@samantha-kemp-therapy]

Really excellent again thank you!

[@mahabatm6500]

Great video💗, i'm your new subscriber and loving it. Thank you Polina💗. You're the best🥰

[@ElementalFaceYogawithPolina]

Thank you so much Mahabat :) delighted you are here and thanks for becoming a subscriber! Polina

[@damlaferya6240]

I liked it so much. Please do more videos like this❤

[@truptigudka9036]

Hi. I do all your face massage IT has made a lot of difference on my face I'm from Kenya Nairobi Trupti

[@ElementalFaceYogawithPolina]

That’s amazing Trupti🌸 I’m so happy to hear that the face massage is working so well for you!💆‍♀🩷 I’d love to know where in your face you see it made the most difference😀

[@avrilhaynes2842]

This is one of my favorites to do each morning. Thankyou!

[@ElementalFaceYogawithPolina]

Oh so wonderful to hear 🌸 Polina

[@liliroseboheme5468]

Je viens juste d'arriver a la menaupose totale une étape le visage a beaucoup changer mais je viens de tomber sur votre post du yoga je vais m'y mettre plus sérieusement j'avais commencé le yoga avec un autre post la ses plus encourageant

[@sophiarod9130]

Love this!

[@ElementalFaceYogawithPolina]

Thank you !🌸💆‍♀

[@hafsahassan9359]

I have asymmetrical lips too l9l5

[@katyafowler611]

Thanks

[@ElementalFaceYogawithPolina]

Hi Katya, thank you so much for your feedback and your SuperThanks!💆‍♀️🌸💚 I’d love to send you a little something in return by email, please drop me your email address on [e-mail] ⭐️

[@emma-janeminshull-turner1242]

I so loved this collagen massage, I feel totally relaxed after that, and my face feels its had a good pamper! Thankyou Polina, ready for sleep now! 💕🌷😴

[@ElementalFaceYogawithPolina]

Aw that's lovely to hear Emma-Jane🌸 glad the massage have helped you to relax and prepare for restful sleep 💆‍♀💟

[@carolinekelly6978]

Polina, what is a good exercise for restoring volume in the face, especially mid-cheek area but mostly everywhere in the face?

[@ElementalFaceYogawithPolina]

Hi Caroline, you could try my video on Lift and Tone the Cheeks to give you some ideas on how to start toning the cheek muscles to bring more volume to this area. Any face massage will help to bring the bounce back to the skin and help restore muscle elasticity which will help the face to appear rebalanced. Hope this helps! Polina

[@patibecu3406]

Nice work, yes you can se the difference from one side and the other! Thank you Polina

[@ElementalFaceYogawithPolina]

Thank you Patricia 🌷

[@poornimayamujala8884]

Hi Polina .. i have large pores on my face ..please suggest some techniques

[@ElementalFaceYogawithPolina]

Hi Poornima, you will still benefit from lifting and toning qualities of face massage, you just need to make sure whatever you use on your skin doesn't clog up your pores. For large pores make sure you have a good gentle cleansing routine daily and for the face massage, use a serum for slip and glide or a face oil that is suitable for large pores. Hope this helps, Polina

[@veejohn139]

Thank you so much a beautiful effective massage.

[@ElementalFaceYogawithPolina]

You are welcome 🙏🏻 thank you for leaving feedback 💚 Polina

[@avrilhaynes2842]

So refreshing thankyou!

[@ElementalFaceYogawithPolina]

Glad you enjoyed it 🌸 Polina

[@llumijordan95]

Amazing.. Thanks so much 🙏❤️😇

[@ElementalFaceYogawithPolina]

You are welcome 💚✨

[@avrilhaynes2842]

I like this one

[@ElementalFaceYogawithPolina]

💆‍♀😊🌸

[@carolinekelly6978]

also, what exercise would you recommend for hollows under eyes?

[@ElementalFaceYogawithPolina]

I don't have a video (yet!) on this specific topic, but you might like to have a look at my existing eye videos to start gently toning and depuffing this area :)

[@carolinekelly6978]

@@ElementalFaceYogawithPolina Thanks for replying Polina. I will try the exercises you advise. It would be so helpful if you could ever do a specific video on restoring volume in the face, especially cheeks (including mid-face) and under the eyes. I haven´t found any effective exercise for this so far. Thanks again!

[@esistwieesist6835]

Wonderberry😊

[@mahakhan7806]

Thanks polina im very tired do your all massage whole day but im very happy i find your channel❤❤😊😊

[@ElementalFaceYogawithPolina]

That's lovely that you're trying out so many of my videos Maha! 🌷But I know you're probably also a busy woman with your life to lead 😀so may I suggest that you choose some key videos to focus on based on your face needs, and dedicate up to 30 mins a day to the practice. That would be more than enough! Hope this helps to free up your time for other things 💟

[@mahakhan7806]

@@ElementalFaceYogawithPolina thanks polina very very for this information that 30 mins enough to my face need🙏🙏🙏☺☺☺☺

[@mahakhan7806]

Polina i do your 19 min eye exercise that video and this video some same movements like whiping fingers on the cheeks,I wanna ask both exercise can i do at one day plzz help me my english is very weak🙏😔

[@ElementalFaceYogawithPolina]

First of all, thank you for working with the videos@@mahakhan7806 🌸that's brilliant that you are consistent💆‍♀ of course, you can do different videos every day, perhaps combining your favourite ones 😀

[@avrilhaynes2842]

Thankyou for teaching us❤

[@ElementalFaceYogawithPolina]

With pleasure 🌸 Polina

[@katybrooke0724]

turning 35 next month, and this is the best video! your skin is gorgeous. going to commit to this every other day for 21 days to make it a habit. ❤🤗 thank you

[@ElementalFaceYogawithPolina]

Thank you Katy and Happy Birthday in advance for next month! Hope this video makes you look and feel good 💚 Polina

[@jenniferphillips1651]

This was wonderful!

[@ElementalFaceYogawithPolina]

Thanks Jennifer :)

[@luperooney9775]

Thank you. 😊

[@ElementalFaceYogawithPolina]

You are welcome :) Polina

[@mareciatangit6629]

Thank you so much 💓 1

[@ElementalFaceYogawithPolina]

Glad you enjoyed the video !💚

[@veenasharmma7862]

YES I enjoyed it

[@ElementalFaceYogawithPolina]

Fab, thank you 🌸so glad you enjoyed the video 😀

[@Rubyyukie]

in only 14 years and i have collagen😢

[@marlenemacedo2263]

Thank you so much. Wow what a change.❤

[@luperooney9775]

Thank you, ❤

[@ElementalFaceYogawithPolina]

💚🌸

[@luperooney9775]

Thank you ! 😊

[@ElementalFaceYogawithPolina]

🌸🌸🌸 Polina

[@ТатьянаТихоновская-ж2к]

Благодарю вас ❤

[@ElementalFaceYogawithPolina]

You are welcome 🌸

[@ranamustafa7838]

Great video. Thank you so much!

[@ElementalFaceYogawithPolina]

Thanks Rana, glad you enjoyed it.

[@ranamustafa7838]

@@ElementalFaceYogawithPolina Thank you :) Are there any yoga or massages that can hep with resting face?? I hate it when my face is in the resting mood. I look sad even though I'm not :(

[@ElementalFaceYogawithPolina]

​@@ranamustafa7838 When the muscles around the mouth and low/mid cheeks are weak, the sides of the mouth turn down and it makes the face appear tired and sad. For the face to appear more youthful and happy, consider doing targeted exercises to lift the mouth corners and the muscles in lower cheeks. Hope this helps.

[@ranamustafa7838]

@@ElementalFaceYogawithPolina Thank you very much!! Do you mind doing a video for that? Or sharing a likn for a one if you already have done one?? Thanks ❤️