These light weight pilates workouts are AMAZING! As someone who LOVES cardio but hates strength (especially heavy lifting) This is a great compromise to get the muscles fired up and active all while elevating the heart rate. Thanks so much for these Eleni. You ROCK👌👍😁
@vzhqs26952 күн бұрын
Loved this!! Weighted Pilates with you has changed my life!! Down from 200lbs to 157lbs 💓💓
@demei_Lynn2 күн бұрын
I did this for my Sunday, beginning of the week workout. Lovely! A nice low impact and gentle routine with some good stretching. This was also a great “fresh start “ workout as I took a week off from exercising due to holiday fun and mayhem. Thank you Eleni.
@ericajane546514 сағат бұрын
What a great workout! I loved the addition of the weights ❤ Thank you so much, Eleni! Sending you love and warm wishes ❤
@skapon8618 сағат бұрын
Wow it was so amazing and refreshing. Loved it. It was relaxing as well. Not too intense
@HuyenNguyen-xk7rxКүн бұрын
Thanks Eleni so much, luckily I found you while I was searching for something that combined yoga, pilates, hiit. Cause I love something in between like this. It's not only for weightloss purpose but a lifestyle. It's not that easy to quit but not that hard to give up too. I've followed you 2 weaks, it's amazing, it's a happiness whenever I finish it. I am grateful for what you have shared. Thank you thank you again, love from Vietnam, Jane - a mother of 2.
@ZahraAk99Күн бұрын
perfect workout💓 i love workout with weights🤸♀
@skapon8618 сағат бұрын
It’s great seeing new videos with you all the time.
@hanna-ph3fu2 сағат бұрын
first i was like no way i can do this workout! and yeah i finished the whole workout with nothing skipping and the full time too, I'm so proud 😭
@sebouhakharjalian670717 сағат бұрын
A perfect routine Pilates session to start the week. Thank you so much, Eleni 🙏🏻👌💪
@tinalawson3060Күн бұрын
Love your Pilates with weights 💝💫
@putrikomaladara10642 күн бұрын
The way this just dropped when I planned to do Pilates with weights this PM 🔥💪🥵 Hope you're having a great day, Eleni ❤
@dianatemple92752 күн бұрын
Amazing routine!
@tanyavuujjv54562 күн бұрын
This was perfect in every way. Thank you Eleni. This will be on repeat this workout.
@saracg25452 күн бұрын
❤❤love it! Amazing class. Your Pilates with weights are the best. Thank you so much Eleni.
@josy28xo2 күн бұрын
Danke schön
@ingridhernandez4939Күн бұрын
This is my first experience, I really like your content, especially if it's with weights, thanks, it's helped me a lot.❤
@МаринаГончарова-п9йКүн бұрын
Thank you ❤ every your workouts is a such generous gift ❤
@mariajosesanchezjaureguibu7379Күн бұрын
Excelente clase! 🥰 ejercicio completo que se sintió muy bien! Por favor sigue haciendo vídeos de pilates 🙏🏼🫶
@ΧρήστοςΜπίρμπιλαςКүн бұрын
That first part with the balances was tough for us the overweights hahaha!!! Always with grace and style!! Happy new year and have a wonderful week🙂🙂❤
@gabrielamoncayozerga2214Күн бұрын
best combination ever !!
@debo1aКүн бұрын
Did this one again today. I love it ❤
@wendyhall49519 сағат бұрын
This was fantastic! Thank you!😀
@manuelam33712 күн бұрын
Love this! More exercises with light weights please ❤
@iwonaswiderek924114 сағат бұрын
Thank You Eleni ❤
@wangfabio2069Күн бұрын
love your Pilates with strength particularly ,it’s funny.😊
@FrankieC20021 сағат бұрын
Challenge to coordination, balance and strength. Tough trifecta.
@irenesotoputtermann914521 сағат бұрын
Amazing! 💜
@carolinaborges725Күн бұрын
I Love it!!!❤❤
@fitnessoverfifty-suncoastfitКүн бұрын
Love love loved this one!!!
@catherinetobin1176Күн бұрын
Great moves, felt wonderful, ty
@pilarflorescubos52332 күн бұрын
Thank you Eleni
@debo1a2 күн бұрын
Love it! Have a beautiful 2025 Eleni! ❤❤❤
@rossellacannoletta2 күн бұрын
Bellissimo, grazie ❤❤❤
@reemosama12 күн бұрын
Your drive is amazing
@alexislamberson1901Күн бұрын
Yesssss ❤❤❤
@annapopova18032 күн бұрын
Thank you 💪💪💪Done✅
@annetteondieki4483Күн бұрын
Awesome workout 💞🎆💯💛💚🌞👍🦋‼️☀️🧡
@وردالجوري-ج9ط5نКүн бұрын
شكرا لك ❤
@gilang21samudera232 күн бұрын
Hi dear Eleni ❤❤❤❤
@mahazimaity93722 күн бұрын
thanks a lot
@marshalljoseph2604Күн бұрын
Very nice delicious stretching good stuff amazing, nicely done ❤❤❤❤❤❤😋😛
@alexislamberson1901Күн бұрын
How did you know I was peeping your Pilates playlist last night??? Heheh 🤭 I created a routine that involves Pilates 2x a week and I might add this one to it!! I already have 1 of yours on my routine and Olivia Lawsons other one but this one has different moves!! Yay thank you beautiful ❤❤❤
@annetteringe8032 күн бұрын
Super
@magicworldbyjorgКүн бұрын
@cilekliruj2 күн бұрын
Dont have weights, but i did every workout. Hope thats works 😂
@Hayan-u7g2 күн бұрын
Done 🎉
@mamathamadhu73422 күн бұрын
❤❤❤❤❤❤
@ornellacappellari5861Күн бұрын
❤❤😊
@MaryamGarty2 күн бұрын
🎉🎉🎉
@roksbori23 сағат бұрын
💗👏❄️🎄⛄
@barbarad41476 сағат бұрын
❤
@layalbash63342 күн бұрын
❤❤❤💕🌹🙏🏻
@ErikoBelshaw2 күн бұрын
It was really good! We did it together as a couple. Thank you and Arigato 🦘🗾