20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment

  Рет қаралды 267,472

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер: 146
@monikasiejkowska4406
@monikasiejkowska4406 Ай бұрын
I love your 20- / 25-minute workouts that are all-standing, no-jumping, especially for abs / waist / thighs. Thank you, dear Eleni! :)
@NancyAmelunke
@NancyAmelunke Ай бұрын
I am getting hooked on the 20 minute workouts. They are so much fun!
@kaylastahlbaum7265
@kaylastahlbaum7265 Ай бұрын
You feel so accomplished after such a short time! I also love them
@EleniFit
@EleniFit Ай бұрын
😍👏
@moeski8199
@moeski8199 18 күн бұрын
@@kaylastahlbaum7265couldn’t agree more. This is day 3 in a row for me! Love these workouts!!
@JenniferNewLife144
@JenniferNewLife144 7 күн бұрын
Yesss !!! Me to I love this channel the most ❤❤
@phhentiemitfrp
@phhentiemitfrp 18 күн бұрын
That felt great! This is one I'm going to come back to again and again.
@Angel-qf8lm
@Angel-qf8lm Ай бұрын
Got told about you from one of the Drs on my weight loss team and wow!!! These videos are a saving grace.
@antisocialcn5868
@antisocialcn5868 Ай бұрын
I want to thank you for everything cuz it's been more than one year that I did your workout program and I've already seen results in my body. I gain confidency and more within a year so thank you so much Eleni❤❤
@EleniFit
@EleniFit Ай бұрын
That’s so great🥹😍 keep it up🥳
@feliciaflinders
@feliciaflinders 20 күн бұрын
Week 8 and still loving your videos - many thanks!
@GenesisRodriguez-bb1mo
@GenesisRodriguez-bb1mo Ай бұрын
I love your 20 - 30 minutes workout all standing. Thanks 🤍
@christabellelysander4392
@christabellelysander4392 15 күн бұрын
Wow. This targeted so many areas I've never done before. LOVED the background music too. Overall, so good!!!
@EleniFit
@EleniFit 12 күн бұрын
Thank you😍🫶
@kaylastahlbaum7265
@kaylastahlbaum7265 Ай бұрын
Standing ab workouts are tough to come by! Loved this one!
@tonyashworth1500
@tonyashworth1500 Ай бұрын
Thanks Eleni. Feeling much better, positive and energized after your core workout. I even managed 40 seconds of the balancing side crunches, left leg. I couldn't perform the full movement and wobbled a lot more than you. I thought perhaps your wobble was deliberate to make me, and the other wobblers, feel better. 20 minutes all standing was perfect today.
@miraculous7350
@miraculous7350 Күн бұрын
Wow just did! it was so fun thought it’ll be harder than this! Thanks Jo🎉
@giging7968
@giging7968 Ай бұрын
always have fun and never feel boring w Eleni's workout. Thank you🥰 standing abs fit my needs when I am lazy 😆
@Hippiemathis
@Hippiemathis 6 күн бұрын
That was wonderful! Thank you for the warm up and cool down too!
@karolinakrato312
@karolinakrato312 28 күн бұрын
Thank you! Perfect workout to do between studying ❤
@susanho8542
@susanho8542 Ай бұрын
it's always motivating after doing a work out with you, Eleni! Definitely working on killer abs with your workout! Thanks Eleni!♥
@frederiquebidaux1203
@frederiquebidaux1203 11 күн бұрын
Toujours au top ! Merci pour cette séance 😊
@EvitaPraag
@EvitaPraag Ай бұрын
Very happy with this more energetic workout and a fun upbeat music to go with it. More like those please 😊
@harmonysakshtk
@harmonysakshtk 7 күн бұрын
I’m seriously love this training
@lubnashaikh5733
@lubnashaikh5733 Күн бұрын
Thank you ma'am for your support
@sebouhakharjalian6707
@sebouhakharjalian6707 Ай бұрын
Eleni, they say time flies when you are enjoying it. This was the case with this 20 min standing abs session. Thank you, dear. 💪❤️
@gifkae3325
@gifkae3325 18 күн бұрын
It's better than I thought. It's good for the heart. Love, love.
@NuuuLa0
@NuuuLa0 Ай бұрын
Thanks for another great workout video Eleni!❤❤
@mb-ek3vg
@mb-ek3vg Ай бұрын
Thank you for all standing!!! much love ❤️
@nlfr_t
@nlfr_t 28 күн бұрын
I do your workout at home and enjoy it. Because they are no jumping😍 thanks
@itsmemariaerika
@itsmemariaerika Ай бұрын
Getting hooked to all of your workouts, thanks eleni!😊
@EleniFit
@EleniFit Ай бұрын
😍🥳
@vinkinch5720
@vinkinch5720 Ай бұрын
Thank you Eleni ❤ Loved this workout!
@Dmitrizaitsev.2608
@Dmitrizaitsev.2608 Ай бұрын
Прекрасная зарядка на целый день энергетическое наполнение ☺️👍 Люблю с Вами заниматься и видио выходит по нашему в 7.00 , самое время 😄. Спасибо, удачи и счастья.🎉🎉❤
@КатеринаГаврилюк-ц5й
@КатеринаГаврилюк-ц5й Ай бұрын
Добрый вечер сколько калорий можно сжигать за такую тренировку
@ΧρήστοςΜπίρμπιλας
@ΧρήστοςΜπίρμπιλας Ай бұрын
Always with grace and style!!🙂🙂❤
@rosemariedariskokami4698
@rosemariedariskokami4698 Ай бұрын
I always follow eleni it help me a lot 🥰
@Anastazjaaaaaaa
@Anastazjaaaaaaa Ай бұрын
I so appreciate your work Thank you
@EleniFit
@EleniFit Ай бұрын
Thank you🥹
@pattyp6114
@pattyp6114 25 күн бұрын
Love your workouts!!
@martadz2035
@martadz2035 26 күн бұрын
Wspaniały trening, dziękuję!
@daisykaith2633
@daisykaith2633 Ай бұрын
I'm not in the mood for any workouts today, but was looking for something to energize me, and I saw this video..this is awesome, I loved it. 20 mins but awesome. Now I'm curious with your other workouts 😊..New subscriber here ❤
@EleniFit
@EleniFit Ай бұрын
Yay welcome to my channel🎉🥰
@wendygreenberg6195
@wendygreenberg6195 22 күн бұрын
Loved this workout, thanks!!
@bevmansfield5515
@bevmansfield5515 11 күн бұрын
Loved this! Thank-you!
@feliciaflinders
@feliciaflinders Ай бұрын
loved this one; cheeky one prior to work day! Thanks for sharing
@kellypantaleoni5166
@kellypantaleoni5166 Ай бұрын
Loved this! Thank you so very much❤
@PAMECOSI
@PAMECOSI Ай бұрын
Me encantó, rápido y sin interrupciones ... además que me deja concentrarme al solo ser movimientos
@jenniferbready9198
@jenniferbready9198 19 күн бұрын
Just found this workout - it was great, thanks!
@brendatemsey9404
@brendatemsey9404 10 күн бұрын
I like the variety of moves.
@МадинаМарарова
@МадинаМарарова Ай бұрын
Отличный заряд бодрости на целый день! Спасибо!
@lilipeco38
@lilipeco38 18 күн бұрын
Muchas gracias Eleni!!! 😘❤
@sehamjabour6220
@sehamjabour6220 Ай бұрын
much love thankyou ❤❤❤
@sofialagos2856
@sofialagos2856 Ай бұрын
I love your routines and that combining your clothes with the timer is super cute 🩷✨
@angela252
@angela252 4 күн бұрын
It was a fun and great standing ABS workout, perfect for me. I just subscribed to your channel!🤗
@EleniFit
@EleniFit Күн бұрын
Welcome to my channel😍
@ZandileMoyo-y6s
@ZandileMoyo-y6s 8 күн бұрын
I love your workouts
@fang1339
@fang1339 23 күн бұрын
I from Thailand🇹🇭,Love u Video,Thank you❤
@annagiuliaalessandrini8626
@annagiuliaalessandrini8626 Ай бұрын
Fantastica lezione, sei troppo brava❤
@EleniFit
@EleniFit Ай бұрын
🫶🥰
@Story_time_telling
@Story_time_telling Ай бұрын
Thank you a lot for this workout❤❤ i love it🎉 but how many calories does it burn??
@user63gseh15sh
@user63gseh15sh 27 күн бұрын
I wanna know tooo 😢
@ayaaly2866
@ayaaly2866 Ай бұрын
Love it so much short and fun thank you
@jennifercorso4055
@jennifercorso4055 Ай бұрын
Great workout ❤
@vittorialuisasesta5416
@vittorialuisasesta5416 Ай бұрын
Grazie .Very special lesson
@mariarc8280
@mariarc8280 Ай бұрын
Thank you so much!!🧡🧡
@savasava1079
@savasava1079 Ай бұрын
Thank you!
@kathya2207
@kathya2207 18 күн бұрын
Love this 🙏💜
@yoongiissacat
@yoongiissacat 13 күн бұрын
This is beginner friendly and very achievable but I’m typing this on the day after and boy does what it does. I’m well battered from the waist down.
@feliciaflinders
@feliciaflinders Ай бұрын
Done and many thanks x
@วลัยภรณ์รุ่งเรือง
@วลัยภรณ์รุ่งเรือง 7 күн бұрын
Thank you❤❤❤❤❤
@laxmitamanggurung5556
@laxmitamanggurung5556 18 сағат бұрын
Thank u😊
@karolinakrato312
@karolinakrato312 28 күн бұрын
Just a reminder for everyone when doing neck circles try to pull your shoulders down for a proper neck stretch! ❤❤
@belen5345
@belen5345 Ай бұрын
Ameee 💚💯 Graciasss ✨
@danielatavaresdaluz-hk6me
@danielatavaresdaluz-hk6me Ай бұрын
Seus exercícios são quantas vez pro semana?
@СветланаДмитриева-д8ч
@СветланаДмитриева-д8ч Ай бұрын
Thank you so much❤❤❤🌸🌸🌸
@micaelapacheco6404
@micaelapacheco6404 Ай бұрын
thanksssss💗💗💗
@chantalmarie3527
@chantalmarie3527 19 күн бұрын
Merciiiii❤❤❤
@rekhanair3135
@rekhanair3135 Ай бұрын
Thankuuu ❤
@danielatavaresdaluz-hk6me
@danielatavaresdaluz-hk6me Ай бұрын
Nossa eu estou suando muito sem precisar fazer salto muito obrigada ❤muito bom.
@DonniedTVdesu
@DonniedTVdesu Ай бұрын
I love how it has a dancer element to it
@mariaviviana8324
@mariaviviana8324 Ай бұрын
Excelente gracias bella.🫶💪🏻
@Jonahisbassingout
@Jonahisbassingout 27 күн бұрын
Thanks
@deliavieites
@deliavieites Ай бұрын
Sos lo más!😊
@IvicaSnezana
@IvicaSnezana Ай бұрын
You have so many greats videos. Can you help me with choice.I want to weight lost and make abs and leg thine? Thank you so much
@diskoars7145
@diskoars7145 22 күн бұрын
95cal, thank you x
@Video-pq9sc
@Video-pq9sc Ай бұрын
Love ABS workout :)
@etoroadams5988
@etoroadams5988 19 күн бұрын
How many days a week should one do this, thanks.
@shanazbibi2125
@shanazbibi2125 Ай бұрын
I have done Thisted exercise❤
@ИннаМамедова-х2т
@ИннаМамедова-х2т Ай бұрын
Спасибо большое❤️ты чудо🌸🌸🌸🌸🌸
@alaah.6370
@alaah.6370 Ай бұрын
Thank you.. We need more 20 minutes videos, bcz ur 30 minute videos are exhausting us alot 😭😂😂
@jessicaadabache4633
@jessicaadabache4633 Ай бұрын
Great!
@hadasitalki7247
@hadasitalki7247 Ай бұрын
Thank you Eleni! 🙏💕✅💪❤️‍🔥 (btw the number of minutes of the title and video don’t match🙏❤️
@doloressempere7350
@doloressempere7350 Ай бұрын
Gracias de todo💚
@bettys230
@bettys230 17 күн бұрын
Me encanta me siento muy bien después de hacer la rutina 💪❤💯
@feliciaflinders
@feliciaflinders Ай бұрын
third day in a roll x
@Amal2365
@Amal2365 23 күн бұрын
❤thank you
@mahtapiri7799
@mahtapiri7799 20 сағат бұрын
Nice.tbx babe❤
@irinademynova6253
@irinademynova6253 3 күн бұрын
❤❤❤ Спасибо большое
@perla7407
@perla7407 Ай бұрын
thank youuu sooo much ❤❤
@wendyprimhak5756
@wendyprimhak5756 29 күн бұрын
Love the video but not the adverts for unhealthy foods( uk)
@anas2xu
@anas2xu 6 күн бұрын
Treino mto bom. Vc é mto linda. Gratidão. Bjs do Brasil. 👏😀💪❤️😘
@lisettegarcia8323
@lisettegarcia8323 8 күн бұрын
Muy buen 👍 👌
@mariamyakzan2516
@mariamyakzan2516 Ай бұрын
how much calories burned?
@СоняМармеладова-е9ю
@СоняМармеладова-е9ю Ай бұрын
🔥
@feliciaflinders
@feliciaflinders 5 күн бұрын
week 10 x
@carriepederson4626
@carriepederson4626 16 күн бұрын
@ЛюдмилаКлимчук-т8ъ
@ЛюдмилаКлимчук-т8ъ Ай бұрын
Дякую 😊
@agnesduf3506
@agnesduf3506 Ай бұрын
💯😊😍26/10/2024 🔥🔥🔥 20 Min ALL STANDING ABS + Small Waist Workout🔥done!! Super slim waist and abs session!!!!! ! Go to the team and give it your all! 💥😜! 🔥🏋‍♀ Thank you very much Elenis 😍😍🤩 see you soon! ! 🇫🇷
@adria6470
@adria6470 Ай бұрын
Ameiiii❤
@chandramachoudhury9421
@chandramachoudhury9421 Күн бұрын
Thanks Darling ❤️💋
@layalbash6334
@layalbash6334 Ай бұрын
❤❤❤❤❤
@liliiahubar3247
@liliiahubar3247 20 күн бұрын
💪🔥✅
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