Eliminate Bad Breath Once And For All

[@BrillsTV]

Thank you so much for sharing your knowledge Dr. Ellie. I've been doing your mouthcare routine and using your xylitol mints for almost 9 months now and my mouth has never felt better. I went to my dentist at 6 months and my recession was improving and the hygienst complimented me on my teeth for how clean they were. I tell everyone about you when a discussion comes up about oral health. You are awesome!

[@LoyolaMan]

Did you do dental cleaning anyway?

[@DakotaDS]

Thanks, Doctor Phillips! Keep spreading the good word!

[@theOldYou99]

Since implementing your oral hygiene regimen, I've noticed quite a difference in my oral health, so thank you! You seem like a lovely woman, Dr. Ellie- Keep it up.😁

[@cbak1819]

Bad breath can also come from tonsil stones. Can you address that? Thanks for this explanation about bad breath.

[@jahangirjon6710]

There are some issues if you still have bad breath after good oral hygiene: 1. GERD/ ACID REFLUX . May it be due to your stomach. Consult with a gastroenterologist. 2. Liver Issue. 3. Postnasal Drip. When you have Allergy problems or Allergic rhinitis, excessive mucus is produced, which also causes Nasal odor.Also checked for blocked nose. 4. Dirty tongue. 5. Dry Mouth. 6. Hiatus Hernia/H.Pylori. 7. Lack of flossing. 8. Tonsil issue or Tonsil stones. 9.Sinusitis or sinus issue

[@gregboyce360]

Great video, thankyou. Another factor that may help others - I have sleep apnea: if I use my CPAP machine I don't have bad breath. When I don't use it for a couple of weeks (holidays for example), bam, bad breath!

[@robinsonfamily222]

DR ELLIEEEEE!!!! What would I do without you? I am still in shock about not having any cavities when I went to the dentist this week. DR ELLIEEEE I am talking about a mouth that has a history of gum disease, missing every molar except one in the back on each side of my mouth, and a mouth full of fillings. And using this system since the summertime my mouth is healthy! You will be mad at me Dr Ellie because I do floss. Sorry, I have to floss. I have been using a xylitol dental floss and I take a multivitamin. But I use everything else you recommend. Thank you DR ELLIE!!!!!!

[@dr.elliephillips]

I'm not AGAINST flossing - just want people to understand that the MORE they floss the MORE they will NEED to floss.... This is why in my system (after you have a balanced oral microbiome - flossing (like Black Tie ) becomes OPTIONAL..... Congratulations and thank you for sharing your story....so happy to hear it :)

[@veeewap]

Do you limit sugar? Congratulations btw

[@robinsonfamily222]

@@veeewap I never really ate a lot of sweets anyway. But I don't do anything special. I eat like usual and follow what Dr. Ellie recommended such as using the xylitol mints, the crest toothpaste, and ACT mouthwash; and allowing my saliva to do the healing.

[@johnnylawrence7232]

@@dr.elliephillips I only floss when i can feel food stuck in them...The way my teeth are spaced, i often get quite large bits of meat stuck..... I assume its ok to floss in this situation,,,

[@londonmm]

@@dr.elliephillips Do you think Pur gum is a good xylitol produce? With 1g/piece it seems great but it does have glycerin. Thoughts?

[@TheWayOfVRIL]

I’d add that parasites and candida are often underlying causes of bad breath. Few people bother to deworm these days. Consider trying ginger tea with a pinch of clove, and turpentine can also work wonders.

[@MikeSmith-rj3bu]

The new thought process is that the body creates all bacteria and all parasites. That they are you and are your cleanup system. Dewormers tend to be neurotoxic.

[@cbak1819]

Berberine Allison and Oregano are great for that!

[@WeAreAllOneNature]

Summary to prevent bad breath: * A healthy diet accelerates the flourishing of good bacteria. * Eat pineapple, papaya and apple before each meal (= good enzymes to prevent acid reflux = bad breath). * Eat salad, leafy greens, beets, watermelon, and other watery vegetables (= excellent hydration and improves saliva quality). * A little bit of onions, garlic and mushrooms with each meal. Fry a batch in butter and store in the fridge. This boosts the immune system and 'seeds' the saliva. * Probiotics. * Good live yogurt, preferably L. reuteri. * Fermented vegetables. * End each meal with some xylitol to feed good bacteria, and to stimulate a flow of alkaline saliva = good for bacteria. * Extend the time between between meals when you are not eating or drinking.

[@justletmesleep8605]

AI is handy, isn't it?

[@dr.elliephillips]

Wow - any chance you could help me make PDF cheat sheets for patients? Wonderful summary......was that using AI?

[@WeAreAllOneNature]

Great video. 6:21 to 6,30 When she said ''xylitol will stimulate a flow of alkaline bacteria...'' I think she meant alkaline 'saliva'.

[@robinsonfamily222]

@@WeAreAllOneNature I believe I heard her mention good bacteria so maybe she was referring to good bacteria too. Well that is what I got out of it.

[@WeAreAllOneNature]

Hahaha, thanks! No, I wrote it all the old-fashioned way. I have Asperger's, and enjoy the challenge - similar to doing crossword puzzles. Also, I have mild memory issues, so I store these most excellent videos in a playlist, and recap sometimes. I will consider doing the PDF sheets (no charge). Your info is brilliant. I hope it gets out into the world more. 🤓

[@suekeith]

Hello Dr Ellie, you are amazing! I have been on your system for over 18 months, along with the carnivore diet. Here's all the good things that have happened; my teeth are whiter, I wake up with terrific breath, and my mouth feels squeaky clean, continually! I can even eat a pepperoni stick and in a half hour, you cannot tell. I use everything you recommend, even the fancy toothbrushes and toothbrush sanitizer. I have one issue happening, however, which I think you can help me figure out. Even though my teeth are now whiter on the outside, I have more stains on the inside of my teeth. I give plenty of time and attention to brushing the inside though. Also, not only has my one black dot that I started your program with, not disappeared, but many, many more black dots have appeared! I don't eat sugar or carbs but I do still drink one mug of green tea in the morning. Then, after my 11 am breakfast, I have an iced mocha. I brush my teeth afterwards with your system. I have a 2nd meal in the evening and before bed, brush my teeth for the 2nd time. I do NOT sip on anything throughout the day. When I drink water, I drink a full glass then take a Zellie’s mint or gum. I cannot understand why I’m getting more inside staining and more black dots. Therefore, I did some troubleshooting and here's what I found. When I wake up in the morning, the Ph strip shows high acidic 5.5. After my purely carnivore breakfast, the Ph strip shows high alkaline, 8.0. After eating, I brush with your system, which takes me down to about 6.6 alkaline. Roughly 30 min after brushing, I'm down to 5.5 acidic. If I drink my wonderful well water, the Ph strip goes up to 6.6 alkaline. After Zellie’s gum or mint, I’m 6.8. Then I gradually go down to 5.5 until I put something else carnivore in my mouth. Could it be that I simply have acidic biology and, therefore, by not putting anything in my mouth for many hours, my saliva is too acidic, for too long and this is what’s making the black dots? Perhaps for me, a healthy remedy would be to go back to sipping our well water throughout the day like I was before I found your system, to keep my mouth alkaline more of the time, knowing that it will spend all night, highly acidic? What can I do to get rid of my former black dot and all these new ones?!!! Thank you for any suggestions you may have.

[@Kristina-yr6xg]

I am at 6 months mark, I had stains occured on my upper inner front teeth and some brown and black dots around my lower molars. I think that are stains death plaque, I could brush away nearly completely alle dots around my molars and at my upper inner front teeth it's still a bit visible. I have slso a natural acid saliva and you can only counteract it with these listed things what you already mentioned.

[@luisvenegas7399]

Visit your dentist.

[@Mohammed01-g7h]

Your utmost care, dedication towards curing my chronic bad breath smell from stomach, Cortisol Fix & tmau shows you have a good heart and I’m so grateful for all you do. god bless you Dr.Emovon on KZbin channel.👏👏

[@joshuaread1563]

I’ve been intrigued by your channel in general and when I saw this video I hoped my prayers would be answered. It’s been quite a few years now that I’ve had this problem and no health professional has been able to help me. I had one of my upper rearmost molars extracted to no effect. I quit smoking, drinking, etc. I’m eating cleaner than I have in my entire life. Most recent specialist suggested I have evidence of acid reflux and prescribed me pantoprazole. They suggested if it doesn’t work that I undergo a stomach scope. It doesn’t appear to be working. I’m at my wits end as I feel I’ve become a social leper. No one will tell me but I can sense by their reactions. It’s painful to live this way when I’m a person who takes pride in my hygiene and appearance but others make assumptions about my cleanliness. I’m already doing much of the suggestions you’ve made and will try the rest but I have to admit that at this point I don’t believe it will ever be resolved by anything less than some drastic and costly procedure. As an aside, a friend read a book by a physician suggesting that for my blood type (A+), it’s best to avoid meat all together for a multitude of reasons including those discussed. Not sure if you can comment on that but if there is ANYTHING else I can do please help. I feel this has affected my mental health to a grave degree and I’ll need therapy just to feel like I can date again.

[@snowfert]

Have u heard of the Bristle oral test?

[@joshuaread1563]

@@snowfertI have not, please tell me more. And thank you by the way for taking the time to reach out

[@Pattycake1974]

Might want to try going fully plant based. Also, there’s a lot of raw vegans who swear they don’t have bad breath or body odor. It’s a pretty strict diet but might be worth trying. Gillian Berry, Fully Raw Kristina, The Healthy Life (my favorite but they’re probably the strictest), and Blooming Raw.

[@HalitosisHelpUK]

It's such an awful condition to have to live with. When you've tried just about every product on the market, visited numerous dentists and doctors and still nothing has worked. Every aspect of your life is affected, work, friendships and relationships, holidays, accomadation, visiting shops, using public transport etc. I set up a support group on WhatsApp if anyone's interested (halitosis help), somewhere to offer tips and advice, share our experiences and hopefully somewhere to help keep our confidence high whilst living with this condition.

[@Sc20004]

Thank you Doc Philips ❤ 1) Is xilitol availble at pharmacies ? 2) Is it a mouth wash ot mint ? 3)Woule yoi recommend any specific digestive probiotics ? My issue is adic reflux/ acidity & dry mouth I feel embarassed when i speak to people at close proximity. Frankly need an urgent cure .. Thank God i chamced upon your video.

[@SunrayStar]

Xylitol comes in xylitol mints, gum, and 100% xylitol granules/crystals. You can get the last kind at all kinds of health food stores and other places, and you may be able to find it in the grocery store's baking aisle too. Don't bother with any xylitol toothpastes or mouthwashes; Dr. Ellie doesn't recommend any of those because they don't have enough xylitol in them to do anything.

[@MikeSmith-rj3bu]

Has anyone had success with receding gums or periodontal issues?

[@punkifob]

Yeah same question

[@Epichub-c9u]

Yes I did with Dr Ellie’s complete mouth care system. Consistency was the key

[@Paul-bp4dr]

Dear Dr. Ellie, being french I don't have access to all the products your system includes, particularly the ACT fluoride mouthwash. Do you know a good alternative to it for Europe? I have searched on your site and in your videos but I could not find anything. I know you mentioned Ultradex instead of Closys in your Mouthcare system one hour video but no info about ACT. Thanks in advance and thank you so much for all your hard work. Much love!

[@Kristina-yr6xg]

You can use the colgate Mouthwash the blue one, in uk its called colgate flourigard and in germany colgate ice fresh this is recommended by dr ellie, but you can use others too. You have to check and compare the Ingredients. I've tested several and tested the PH if them.

[@Paul-bp4dr]

​@@Kristina-yr6xg Hey Kristina, sorry for the late reply, thank you very much! Yes I did compare ingredients but I am not versed in the subject enough, especially since most dont detail the dosages of each ingredient. So do you use this mouthwash + Ultradex? Or do you also use something else? Thank you so much in advance.

[@ada_acquah4905]

Thank you Dr. Needed this

[@cristian52793]

Hi Dr. Ellie, is the Oxyfresh Fluoride mouthwash an adequate alternative to the act Fluoride mouthwash that you recommend? It has the 0.05% sodium fluoride in it and the inactive ingredients are: Water (Aqua), Xylitol, Sodium Benzoate, Potassium Phosphate, Flavor*, Stabilized Chlorine Dioxide (Oxygene®), Sodium Hydroxide, Citric Acid. *Contains Peppermint Essential Oil.

[@LoyolaMan]

The doctor insists on using exact versions of products she recommends.

[@rehnahassan3840]

Please let us know what products to use in the uk. When will your system be available on Amazon UK. Many thanks

[@nataliaciobanu6850]

This is my question too. Or perhaps there are European products that are similar..

[@yonandonibadiola]

She suggests using Ultradex in place of Clorosyl and Fluoriguard instead of Act. That's what I use and you can get them in any Superdrug store.

[@Kristina-yr6xg]

Oral 123 I uk, Netherlands...I found blendamed classic in germany as substitute for toothpaste

[@bmxion]

Do you still recommend Xylitol Nasal Spray as was linked in the Bad Breath video from a year ago?

[@cbak1819]

"Mouth resting" is also good for your gut as well. I have been on a low FODMAP diet for a month, 3 square meals a day....3 weeks of anti biotic's after I was bitten by an insect leading to a bacterial infection. I eat too many high fiber foods and fermentations that lead to sibo and sifo. I was on your system for three weeks and realized the xylitol was messing with my gut as well. I bought crystal form of pure xylitol crystals a few weeks back and started using a 1/4 tsp. dissolving it in mouth for 30-60 sec. spitting it out. Your mints seem better but once I'm done with the crystals I'll just chew the mints and spit out. My big issue is my tonsils. I was told to gargle the throat with CloSys to help. What is you opinion Dr. Ellie. I'm honestly considering removal. I'm done dealing with them in my late 50's. Garlic and onion and other sulfurous foods make it worse. 🤷‍♀️

[@dr.elliephillips]

Have you done a salivary test to see the composition of bacteria in your mouth? I would like to know more about how you care for your teeth - just Closys or do you use my entire system? Also, have you considered xylitol for your nasal health?

[@Origen17]

Xylitol for nasal health? Please explain!

[@dr.elliephillips]

@@Origen17 Xylitol modulates the nasal bioflm as well as it does the mouth biofilm. Xylieol nasal spray is a great preventive approach for kids and adults. Shown to reduce otitis media ear infections in children by over 40% Here is a link to a good brand on Amazon a.co/d/gl2lzxM

[@TimTim3000]

As someone who loves Italian food, you had me at the garlic opening.

[@Fake-e4t]

Mam can you pls make available xylitol in india I want to buy xylitol in india amazon...

[@jack.w.p.reynolds]

Hi Ellie. Thank you for your video. This is not a problem I suffer with a lot, but when I do I'm confident a big culprit is the face mask I'm wearing at work which dries out my mouth. Tartar build-up and staining are my primary concern with me starting a customer-facing role within the next few months. I am going to start using your system and follow some of the tips you've given here. I've had a large amalgam filling for twenty years that in a way I hope fails, even by implementing your system, so that it can be removed and replaced with composite/gold/implant. The amalgam has stained the outer parts of the remaining tooth structure - would there be a way of removing this other than by using hydrogen peroxide through tooth whitening? Would tooth whitening be something you recommend in this instance due to it being restricted to one particular tooth?

[@2brnt2b]

What a start with garlic lol. Thank you Dr. Ellie🥰

[@LSinclair]

Wonderful information here, Dr. Ellie! Fantastic and easy to do recommendations. Question.. Been using your system for ten years, but when I do rarely floss I can almost always smell a barn type smell (tho I tested recently with zero cavity-causing bacteria in my saliva) - so I wonder if I have pockets. Could following these recommendations clean and close up potential pockets that might be causing that odor?

[@dr.elliephillips]

Are you using sufficient xylitol and mouth resting after the xylitol for 1-2 hours? Mouth resting is the time when your mouth will develop healthier biofilm - so it is important part of this process. Also - are you using a MOUTHWATCHERS brush and doing gum massage quite vigorously? DrEllie.com

[@syedaz8125]

Can you please make a video for those of us who have fillings in our teeth? How do we take care of that? How do we keep that tooth from getting another filling or worsening further?

[@Kristina-yr6xg]

Use her system...and don't replace the silver fillings untill it leaks or is time. With every filling you will loose more teeth substance and you will cause trauma to your teeth, where you then need a root canal treatment, a crown untill the tooth needs to be extracted.

[@syedaz8125]

@@Kristina-yr6xg Thanks! I don't want to lose my teeth completely with fillings, so I want to take care of them properly. The filling stays forever, and nothing happens to the rest of the actual teeth is what I am hoping for.

[@LoyolaMan]

I'm sorry to inform you that filled tooth is destined for extraction. Dentistry has a clear path for it already.

[@Bawkr]

I'd say people are going to complain about my armpits if I eat garlic.

[@dr.elliephillips]

Hah - I can't worry about that :) I'm a dentist - so your mouth is more important than your armpit - at least to me.

[@Schnappatmer0815]

i would say that you would risk to be sued by vampires for eating garlic! 😄

[@Youwish34]

Strong deodorant and perfume

[@Bawkr]

@@Youwish34 doesn't seem to work. Use 72 hr rightguard in morning or night before after shower. One 2hr car ride later stinking everyone out.

[@cbak1819]

If your eating a balanced diet and hygiene you will not smell. 🤧

[@whitecrow6466]

I don’t feel good ingesting xylitol mints , is it ok to use alcohol free xylitol mouthwash instead ? Please advise

[@SunrayStar]

No, it is not. Dr. Ellie does not recommend any xylitol toothpastes or mouthwashes because there aren't any at all with enough xylitol in them to do anything. Xylitol works way, way better when it is not diluted in food or liquid.

[@dena-mo118]

Any best practices for traveling with all of the liquids when using the Dr. Ellie's program?

[@dr.elliephillips]

@@dena-mo118 Beware the Closys always leaks! Ugh. Transfer it

[@GoWithJesus]

What about sourcraut & honey?

[@truthdecay3438]

Dr. Ellie Phillips, DDS; I didn't know other ways of contacting you. I've been watching your videos & I have some questions after I have read your responses to others in the comment section. I cannot afford a dental exam, x-rays & cleanings. I have not been to a dentist for years & years now. I have cavities in my back teeth that are not very big, but do not want them turning into the size of vegetable peas either. 1. Should one still scrape their tongue while using your mouth care system? 2. How can your mouth care system prevent bleeding | pockets not flossing? 3. How does your system keep teeth so clean that you have not had a professional dental cleaning for decades? I am prone to bleeding gums. I remember you saying something about flossing in another video about it pushing bacteria up under the gums. Also, I read comments where someone was using this system of yours while they spoke about Weston A Price, DDS having a patient with 42 cavities in 24 teeth that he healed for that patient using his nutrition guidelines. I have considered doing both. Currently I am using MOST of your system. Can you fill me in a little bit more in clear & concise terms about the aforementioned, please. I would really appreciate it. Thank you. By the way, you have really beautiful skin & teeth for your age :-)

[@Mfay4]

I also had bleeding sensitive gums. Started Dr. Ellie’s routine, and within 2-3 days, zero bleeding! If you are going to try it, definitely get the tooth brush she recommends.

[@pmmac2382]

Thank you Doc for all your generosity! Completed month two of Dr. Ellie’s protocol. Teeth are whiter, stronger, smoother and gums are plumper. I do have a large cavity at the gum line of my front tooth. Removal and implant have been recommended but I am holding off to see a biological dentist who thinks she can fill the tooth. She uses laser so less invasive action in the area. In the meantime I can feel the tooth is growing stronger with the protocol. If it ultimately fails I go back to implant route but so far so good.

[@TheMaxmelner]

Is there a possibility that my sinus bacteria could affect my breath?

[@dr.elliephillips]

absolutely - try using xylitol as breath mints and also as a nasal spray...

[@MikeSmith-rj3bu]

I am doing Ellie Phillips system. After an hour or two I am adding things such as waterflossing with baking soda, celtic salt, iodine. And also coconut oil pulling, neem, sesame oil, hydroxyapatite. Is this beneficial?

[@LoyolaMan]

Clearly no benefit from messing up everything together.

[@MikeSmith-rj3bu]

@@LoyolaMan please explain how there is no benefit? Please explain what "messing up together" means. Thank you

[@LoyolaMan]

@@MikeSmith-rj3bu watch the doctor's videos, read her comments, join her online oral bootcamp

[@SunrayStar]

Holy heck, you're throwing the whole arsenal at your mouth! No, that is all very counter-productive and if you're using Dr. Ellie's whole system, you're probably negating all the benefits of it by using all those other things. Several of those extra things you're using kill all the bacteria in the mouth, good and bad, but you need the good kind in there to protect the teeth. You may be harming your gums.

[@anitavinesett3180]

Hello Dr.Ellie...I've had issues with tonsil stones getting stuck in the flaps of my tonsils where I think food is getting stuck. I've been told I should have them taken out. Can you give me your thoughts on this please.

[@SahilKhatri-t1h]

Dr.ellie i have front teeth stage 2 cavity it can be remineralize or not what should i do

[@Lina126y]

Dr Ellie, I have been using your system for nearly a year and my teeth are becoming so sensitive. I have to use sensodyne toothpaste just to calm down the sensitivity. Please help me understand. If I stop using your system for just a week, the sensitivity calms down but then a get some blood when I brush. I want my teeth to be healthy and willing to do what I can to keep them that way. I hear so many controversies on your system by biological dentists and I’m not sure what to do. Thank you 💕🙏

[@LoyolaMan]

Why not to ask it under the doctor's video about teeth sensitivity? Usually you experience problems if you improvise in scheduling, products, not changing harmful habits. Watch full one hour video on the system and rethink what, when and why you are doing.

[@johnnylawrence7232]

My partner always says to me " have you brushed your teeth" as she says i have bad breath.... She says this right after i have brushed my teeth..... She says when i talk, its like the smell is coming from my guts... I cant smell it myself, however i know what she means as ive smelt a strong smell coming from my dentist when he talks... I also noticed my tongue is quite white, which i scrape..... he tongue is nice and pink and we eat the same things.... ?

[@MikeSmith-rj3bu]

Could everyone please share your experiences with Ellie Phillips system? Thank you!

[@lisagardner4814]

Oddly enough since I began this protocol I was gonna ask if xylitol caused recession ? My whole mouth is receding!!?! And my teeth were whiter before using this system :(

[@MikeSmith-rj3bu]

@lisagardner4814 thank you for your feedback I am doing the system and I use xylitol often. I cannot say either way if it is helping

[@MikeSmith-rj3bu]

@@lisagardner4814 hello any more updates? I have heard of 1 or 2 people having issues with xylitol and about 100 having success. Has anything else changed? Pregnancy, carbs, sugar , grains, stress?

[@cadetherapper6008]

Hi, I've been using her system since February 2024, and it has completely reversed periodontal pockets and helped reverse 5 early cavities, which was a $2000 dental savings from no longer needing that treatment. I absolutely LOVE her system and will continue with it for the rest of my life.

[@MikeSmith-rj3bu]

@@lisagardner4814 any updates on this?

[@carianin5293]

Good to know!

[@TheWayOfVRIL]

Ketosis is not necessarily a sign of diabetes.

[@sofnasaifullah4963]

I started your system a month ago and my teeth feels amazing and the hygienist said my brushing has been excellent. But i still require a deep clean because of the amount of bacteria under the gumline. Ive never experienced root scaling and planning before but they say i need this done as the bacteria has caused bone loss. Shall i go for the deep clean and carry on with the system. Its in a weeks time

[@LoyolaMan]

Why not to ask that under the video about deep cleaning? The problem is that your dentist is actually seeing your mouth. Zero chance you are able to describe your situation correctly. In ideal world you need a few months to establish a new mouth chemistry and only then go for a deep cleaning.

[@SunrayStar]

That is truly a shame that your dentist/hygienist told you that you needed a deep cleaning, because you hadn't even been on the system long enough yet at that point to get many more oral health improvements and maybe end up not even needing a deep cleaning. It's best to get on the system and not go to any more dentist's appointments for at least 3-6 months (6 months is better) to see how much improvement you can get in that time. So what happened - did you end up having the deep cleaning the next week after all or not?

[@barryraven3004]

Has anyone found a substitute for the Closys mouth rinse as yet? Still cannot get it in my country or iHerb.

[@LoyolaMan]

Ultradex Original

[@pixsiedoll2341]

Dr ellie i follow the mouth care system except the closys and the Act part. Would that be a problem?

[@SunrayStar]

That is a problem. Dr. Ellie recommends that none of the elements of her system be left out or substituted, or the system may not work for you. The Closys is needed to raise the mouth pH (among other things) before brushing, so that you won't be brushing acid-softened teeth. And you would never want to end the routine with Listerine, which would leave the teeth in a very acidic state. ACT should be used after Listerine to do away with Listerine's acidity; but both are needed, because the low acidity left by Listerine helps ACT to work better.

[@pixsiedoll2341]

@ can i use the children’s Act mouthwash?

[@nataliaciobanu6850]

Closys and Act are not available in Europe, what they could be replaced with?

[@yonandonibadiola]

Ultradex and Fluoriguard. You're welcome 😁

[@SunrayStar]

@@pixsiedoll2341 The children's ACT in only the Bubble Gum flavor (not the other children's flavors) is approved by Dr. Ellie to work. And in fact, it (Bubble Gum Blowout) is THE version of ACT that is my favorite go-to choice! I love it.

[@Reddy13580]

Hello Dr elie i am from india your zellies zylitol is not present in india,so can i use indian company zylitol crystals

[@LoyolaMan]

Sure you can! Just make sure there are no other sweeteners and no glycerin/glycerol

[@doctorflint2224]

Hi, a question about xylitol please. Is it ok if I buy a Kg of bulky xylitol powder, dissolve half a tea spoon in water like normal sugar, and drink it at the end of each meal to have the same benefits for oral health? Thanks in advance for your answer!

[@dr.elliephillips]

Granular xylitol works - but you put it directly into your mouth. 1/5th of a teaspoon is about the right amount x5 daily. DON'T dissolve it in water - because you will disable its effect and lose the benefits.

[@doctorflint2224]

@dr.elliephillips ok thanks. What about then if I put half a teaspoon of powder xylitol directly in my mouth?

[@dr.elliephillips]

@@doctorflint2224 Too much - unnecessary. Just 1/5th teaspoon is better - and just eat it - don’t hold it in your mouth.

[@pixsiedoll2341]

Dr. Can i use the Act kids?

[@SunrayStar]

The children's ACT in only the Bubble Gum Blowout flavor (not the other children's flavors) is approved by Dr. Ellie to work. And in fact, this is THE version of ACT that is my favorite go-to choice! I love it.

[@bluestar.8938]

Thank you : )

[@lalalalala9639]

Hello doc, are lotte xylitol good for teeth?

[@LoyolaMan]

Manufacturer is not important. If it is 100% xylitol it is good to go

[@Examfriendly]

Hey doctor , I was just ordering your mouth care system but i wonder can i use it if i have acid reflux my teeth are becoming super weak and enamel looks transparent ..

[@SunrayStar]

Yes, you can.

[@Examfriendly]

@SunrayStar have you tried it

[@DrDennis]

Coated tongue causes bad breath. TUNG paste/brush.

[@brendamartin7280]

I thought it was stomach problems

[@amandasmith2736]

Can I use your system while wearing braces?

[@dr.elliephillips]

@@amandasmith2736 You should!!

[@osamachaudhary8298]

Hi Dr, not sure if this will reach you. Can you make a video on nano-hydroxyapatite in toothpastes, and if it's an effective ingredient for making stronger/healthier teeth? And your opinion on the research done, and if it's something worth implementing? Thank you!!

[@LoyolaMan]

You don't get that the doctor, unlike others, used everything she recommends on herself. Her opinion you can find in the comments,. You, like many other bs marketing lovers, won't like it

[@SunrayStar]

Dr. Ellie does not recommend nanohydroxyapatite because it only acts like a temporary band-aid and does not truly address any issues.

[@vudoo068]

Does Listerine kill the healthy/beneficial bacteria in your mouth?

[@LoyolaMan]

Listerine is a brand. Some of its products do cause harm to good bacteria. But not those the doctor has recommended

[@もちねこ-t2l]

Could you add Japanese subtitles to this video?

[@mandycrago]

I can't believe people purposely try to get their bodies into ketosis to stay slender and claim carbohydrates are bad for the body😢

[@seanoregan998]

So after eating and chewing xylitol do I still brush my teeth before bed?

[@SunrayStar]

You would want to let xylitol dissolve in the mouth as the LAST step so that you won't do away with its benefit by adding something else to the mouth, whether that something is food, liquid, or brushing the teeth.

[@epiphoney]

I still had tartar the last time I went to the dentist, even though my teeth felt smooth to my tongue. I guess I have to up my game.

[@MikeSmith-rj3bu]

What is good for tartar/calculus? I've heard DIM diindylmethane is good as is fragaria vesca and calendula

[@SunrayStar]

@@MikeSmith-rj3bu You said you were using Dr. Ellie's system - are you using ALL of it? If so, you don't need anything else at all. But you won't get the good results by throwing in all that extra stuff you said you were doing. If you use only her system and do it completely right and regularly, it takes most people on average of 6 months until they are no longer producing any new plaque/tartar (calculus).

[@lawbee2448]

Ketosis is diabetes out of control? I thought it's when you're trying to get it under control by reducing your carbs

[@lclafleur-un3wi]

Oh lordy, my mother ste garlic..we couldn't even ride in the car with her😵‍💫

[@dr.elliephillips]

BUT - did she combine this with good oral care?

[@SunrayStar]

And also, do you know which form of garlic your mother usually ate - fresh cloves of garlic that were diced or minced and then cooked, or the processed kind that comes from the grocery in a jar, already all mashed up and ready to use? I have noticed on several different people who used that jarred kind, that they would positively reek after eating that type (for a whole day!), but breath odor does not normally seem to be a big issue when people eat unprocessed fresh garlic from cloves. I believe that jarred type must be ruined by the processing, and the obnoxious smell from it comes up from the stomach, not just from the mouth.

[@AuroraCalvo970]

Thank you so much. I am so grateful And I pray that God continues to bless you I really appreciate you Dr Emovon on KZbin for restoring my health, for giving me a permanent cure to my bad breath and acid reflux disease.😊

[@RahelTeka-h1b]

Hi Dr. Please Please please Can i talk to you by any means? Thank you so much

[@boceoreal905]

I have been suffering from bad breath since I was young. It smells like sewage and am not even sure where it comes from because I eat well. Thank you for this video because am starting to understand what is causing this issue and it's sad that most dentists don't know anything about this.

[@dr.elliephillips]

Start with xylitol - in the routine that I recommend. A couple of Zellie's mints (cool mint is great) at the end of every meal. THEN...they key is to do "mouth resting" - when you do not eat or drink anything for 1-2 hours. Also consider a xylitol nasal spray (Xlear makes a good one) and just puff a couple of puffs up your nose - sniff gently and then blow your nose and feel how clean and nice that makes your nose feel. Do this xylitol routine a few times a day and at the very end of the day before sleeping. it will FEED the good bacteria in your mouth. DrEllie.com

[@CesarADiaz1]

kzbin.info/www/bejne/oH_VnmBvqNVgiLMfeature=shared In this video I posted here, they claim fluoride is SO bad for you. It's so hard with everyone contradicting each other..... It's exhausting really. On a side note, we have started your 4 steps and waiting for ACT 0.05 and xylitol gum. We are hoping to see results as we have used "natural" toothpastes to no avail.

[@dr.elliephillips]

Listen carefully and Dr. B talks about how thick his biofilm is in the morning - and how he needs to brush his teeth etc. I am a 75 year old WOMAN (and women routinely have worse teeth than men especially as they age and experience hormonal changes) yet I wake up and my mouth feels as clean as it did when I cleaned my teeth at night. I have taught and seen the benefits of my system for over 50 years. I teach my grandkids this same program - 8 teenagers with completely perfect teeth - and no need for dental cleanings. My last cleaning was over 40 years ago... You will have to decide whom to trust. I have books on Amazon - if you want to read some impartial testimonials..... www.amazon.com/shop/dr.elliephillips/list/CKPWBCOLLJB6?ref_=aip_sf_list_spv_ofs_mixed_d

[@shawnjoseph867]

I disagree. Garlic n onions? 😂😂😂. Onions thru pause n garlic thru the mouth. H3ll no

[@hildamaclean2763]

DAIRY IS AN Absolute NO NO!!!! Check Medical Medium.

[@dr.elliephillips]

Check the work of Dr. William Li - and there are many others that suggest the benefits of dairy. Butter is wonderful for the gut biome.....so I'm not sure we can get everyone to agree.

[@susanhaunch138]

Love Anthony William, have all his books, he's the only one I believe 💯

[@analieasingua3293]

Zdeno

[@KC_Jones]

Don’t listen to this woman. I had the worst dental checkup of my life after following her protocol for 8 months.

[@LoyolaMan]

Do listen to that woman carefully. Because there is a chance you won't be doing exactly what she says and you may end up like these disrespectful guy.

[@justletmesleep8605]

I really want to trust Dr. Phillips, but it is difficult to trust someone whose advice on how to treat an ailment always ends with "buy my product".

[@dr.elliephillips]

Which product bothers you? Xylitol? You can go and get xylitol crystals from your local health store - its all the same stuff. Your disconnect is that you do not see that my MISSION is to share knowledge of a SYSTEM that stabilizes mouth health - and balances our the biochemistry and oral microbiome. There is no other purpose for me doing a video.... I know of no other way to help people avoid unnecessary dental treatments. Believe me - studying home care is not a big money maker - especially when you are have a double dental specialty and could "make in a day dentures".....or do "in office whitening"...."veneers and mouth makeovers" etc...

[@robinsonfamily222]

And? Buy the products. I don't understand why yall are mad about someone making money when you benefit too lol. I'll tell you this much; from my experience in my household, it is much cheaper to buy her products vs paying these dentists a bunch of money to fix issues her products can prevent or reverse.

[@Bawkr]

The gold mouthwash has helped me and the old school crest. I'm kind of 50 50 on weather the act plays much of a role but it's pretty cheap and it also pretty pleasant after using the gold so I think I'll stick with it. I don't think that my teeth have really repaired at all but it has postponed any further damage for sure. Get a set of stainless traditional dental tools as well, use them very lightly in areas you want to look better. One thing I will say is some very renowned and accepted people have crooked teeth so it's not vital to have good looking teeth just a healthy mouth.

[@dr.elliephillips]

@@robinsonfamily222 BUT - they are NOT my products ....you can use my system on the other side of the world and never ever meet me....

[@dr.elliephillips]

@@Bawkr The problem with Listerine is that it is acidic with a pH of 4.2 which will corrode your teeth and leave an acidic environment - not the best for mouth health. The ACT works in synergy - to benefit your teeth, and it works BEST in a pH of 4.2 which is why these two rinses should be used one after the other.

[@johnsmith1474]

Who the hell has bad breath but pigs?

[@joshuaread1563]

Hard to say but I can tell you who has a bad attitude

[@MikeSmith-rj3bu]

A bad attitude is even easier to spot

[@sylviesylvie3411]

You