Please comment, share or like if you like this video. If you like this let us know because we have MUCH more from this weekend we can post. If the views, likes and comments suck. We will keep looking for content you all will like.
@danielsingleton85623 жыл бұрын
Does Dave Tate still offer these training sessions? How do I sign up?
@roblifting3 жыл бұрын
Please post as much as possible!!!
@eliteftsofficial3 жыл бұрын
@@danielsingleton8562 Dave is looking at doing 2 more of these before the end of the year and will take the total number of attendees back down to 4. These weekends include teaching, training, assessment of weak points, programming specific to those who attend, QAs, and more. All this can range between 14-20 hours. We are not sure how the sign ups will Work. This last time we had 132 people for 12 total spots.
@gatorslim57813 жыл бұрын
These are awesome. Please share more.
@danielsingleton85623 жыл бұрын
@@eliteftsofficial Where should I keep a look out for the next sign up? I'm not on social media. Any news letter emails?
@90bamajama3 жыл бұрын
That was a lot of fun! Hitting a 55lb PR from just technique correction is amazing! Thanks again Dave and Sam!
@sagebauer10773 жыл бұрын
Which one are you??
@koleary17983 жыл бұрын
That's nuts man! Great to hear, very jealous 😀
@90bamajama3 жыл бұрын
@@sagebauer1077 at the very end, red EliteFTS shirt. Very last squat in the video.
@gatorslim57813 жыл бұрын
solid squat bro
@90bamajama3 жыл бұрын
@@gatorslim5781 thanks!
@tnash873 жыл бұрын
Dave's enthusiasm is awesome to see. After all these years he's still so excited to see people learn and improve.
@AlexSamm3 жыл бұрын
I love Sam's blatant honesty, like "It would've been easier if you just did it the first time"
@callumclyde28423 жыл бұрын
These videos are some of the best learning material ever. Thank you Dave and team!
@martynhill95833 жыл бұрын
Is it Dave’s coaching , queuing , years of experience working with top class athletes that helps the squat , or does him shouting “ Get up “ just scare the shit out of the bar and it jumps up . As always a top video .
@landlocked_lifts3322 жыл бұрын
Cueing* - queuing implies that Dave's secret is his ability to wait in line for things
@rivernewman64743 жыл бұрын
Elitefts providing the best lifting and training related content on the internet, bar none. Thank you guys for putting these out. I learn from them, I have kids I coach who I show these to, it's like having a coaching clinic free online with the highest quality info possible. These videos have increased countless totals, prevented countless injuries and inspired countless lifters... a little mind blowing how epic it is that you offer this content. True class, true vision, from a company that everyone in the industry should try and emulate. Thanks for the great work!
@escyper3 жыл бұрын
Honest to god, hearing Dave shout, just raises your test level over 9000 and you just know you're not allowed to fuck up... "you've got one shot !"
@koleary17983 жыл бұрын
Sam's contribution is so funking good! The more I see of him the more I realise how knowledgeable he is.
@helmutkrusemann91943 жыл бұрын
I like the authenticity and no bs real life, training advice and wisdom from a true professional, a legend! For years, over decades you guys spread positivity and the best educational content out there. thats why I love you guys and watch video after video and try to support you as much as possible. thank you very much for everything Dave and Sam and team elitefts
@BaldOmniMan3 жыл бұрын
Meatheads are rubbing their hands like bird man rn
@caffeinejunkie23313 жыл бұрын
🤣
@CankleCankle Жыл бұрын
Y’all gon put some respec on my squat
@danielhawk53903 жыл бұрын
hooooly Crap! i got so fired up at the end i was bracing at my desk typing at work!!!!!
@Wekkerklok3 жыл бұрын
Actually, 6+1. Mind was blown when he explained the squatposition regarding suit//wraps//sleeves. Pretty much immediately went to the gym after that to test it. Had a nagging hip impingement, changed my squat slightly, boom, painfree squats, and 5 weeks of pain gone in 2 days. SERIOUSLY GET SOME COOLER STUFF IN THE UK STORE SO I CAN SUPPORT YOU!! I CAN NOT SAY THIS OFTEN ENOUGH!
@zaybx3 жыл бұрын
I love the longer format content where Dave's wisdom can shine through. Hope I'm one of the many.
@tommonk16763 жыл бұрын
I learn so much from these and I can’t wait for more because I know I’ll learn from every single video this channel post.
@arbaal33313 жыл бұрын
Love this. Best content on the channel, pure Dave Tate
@Colin.McIlvee3 жыл бұрын
thank you team! i learn so much and definitely have improved on my lifts.
@chikilla19943 жыл бұрын
Always so nice to see Dave coaching! So glad that the series is back, hopefully.
@Zackyshells3 жыл бұрын
Love these long forum style videos, like and fixing Juju deadlift, so informative!
@cadmielesparza11693 жыл бұрын
Really appreciate this content. Thanks and greetings from Mexico.
@Z3nk0v3 жыл бұрын
These videos are invaluable, thanks elitefts
@sarahslye27262 жыл бұрын
Props to Steve (skinny smaller dude). Pushing way higher % than beef cakes.
@wick3dwick3 жыл бұрын
Great video. Really nice to see the coaching process, just like with the Juji one.
@mtbnewb3 жыл бұрын
Great video, great coaching unvaluable information. If I had a suggestion, I would love to see a raw squatter with wraps in the group or maybe a wrap coaching with dave! Really love the new videos you out out! thank you elitefts!
@jameseldridge89593 жыл бұрын
Have always loved Dave's passion for coaching! Super inspiring!!!
@CM-ky3ow3 жыл бұрын
Absolute goldmine of knowledge and lifting wisdom.
@SutterCane903 жыл бұрын
A lot of great advice in this video, thank you!
@raakskiet3 жыл бұрын
Best lifting channel on the tube 👏. 👊
@jordanrey59573 жыл бұрын
I swear to GOD release one more round of these and I’ll switch from bodybuilding I get so fired up watching these
@bklon6107 Жыл бұрын
55:23 Im not a multi-ply lifter but I will never watch a multi-ply meet the same way again after this example.
@danieleferrara21213 жыл бұрын
I’ve been waiting for it since last year
@user-zb3lr3ke4f3 жыл бұрын
This is pure gold right here
@auth3nticstyle8173 жыл бұрын
Dave not recognizing the legendary rom 2 weightlifting shoe gave me a chuckle.
@davidclevinger72583 жыл бұрын
Damn this is good!! I might play the audio during my next squat session.
@michaelholder983 жыл бұрын
I love seeing the indivudalized coaching...even though I may not have the exact same issues, I am still learning a ton. Both for myself, and how to be a great coach, which ultimately is smthg I need/want to get into...at least on a part-time basis. This is greaT stuff
@TimC193 жыл бұрын
Thank you dave, sam, and elitefts! Also shout out to all the TYAO lifters for not having a perfect squat in daves eyes - learned some things from you guys!
@IowaRetroGamerDad3 жыл бұрын
Man I wish Dave lived near here. I'd love to get some hands on training!
@rawrmusic553 жыл бұрын
Excellent information and world class expertise from Dave, as always. Thank you.
@johndavis41683 жыл бұрын
Dave us a gawd damn genius. This mans brain and knowledge is incredible
@CelticGod2203 жыл бұрын
I find myself tensing trying to help these guys lift.
@jonnewbury34823 жыл бұрын
Ha I’m not the only one!
@ImaWreckU3 жыл бұрын
Could we please get a tutorial vid about geared squatting? There's videos on how to put on a suit but I have still not found a single video guide on actually properly using the gear to get the most out of it. Seeing Dave mention the tip on using a bar to press into and figure out the path to move based on that is a revolutionary thing I haven't heard of ever or seen ever, and nobody is talking about this stuff. I know equipped isn't a huge market/audience but I would greatly appreciate if that's something that could be covered. I hit a raw 585lb squat and in gear I've yet to pass 495 because I simply cannot figure out the 'groove' of this thing and nobody will explain it! :(
@scotty1803 жыл бұрын
Thanks for the great content guys. Great information. That Kyle cat had a pretty impressive squat for a giraffe.
@paolocaprini42303 жыл бұрын
Thank you for providing such great videos
@andrewbesherwor84303 жыл бұрын
Thanks for putting this content out, great learning material and helps pass some nuggets to the viewers and other it touches through them.
@YairvanEer3 жыл бұрын
This is awesome. Wish I could attend one.
@jeffro22753 жыл бұрын
These are the best videos!!! 🤘🏻🔥 Keep em coming!
@ClarksvilleBarbellClub2 жыл бұрын
Great video! A masterclass on the squat! Thanks for sharing!
@CrazyEights12313 жыл бұрын
Placeholder comment to help the algorithm until I've finished the video.
@benjaminwelter83933 жыл бұрын
Best content out there!
@kleckson54893 жыл бұрын
Yees, more of this!
@aeadlich3 жыл бұрын
Been looking forward to these!
@theghostofpcs23913 жыл бұрын
Love these sessions!
@brysonpresley11083 жыл бұрын
My favorite content you guys put out is watching Dave coach live. Helped me so much in my own coaching and lifting. Also surprised with how much Sam (I think?) Knows. Jealous as fuck he gets to learn under Dave to teach like this.
@johnsonbenjamin8873 жыл бұрын
So awesome. I love this series
@MarcoCavric3 жыл бұрын
Got a little messy with both Sam and Daves mic being active at the same time, around 18:00 for example. Also for segments like that when Sam is off screen giving advice, it would be cool to maybe have a picture-in-picture so we can see both Dave and Sam at the same time, but that would require an additional camera, I don't know if that's worth on your end. Just a thought. Edit: Love the video btw.
@blademontane2 жыл бұрын
I'd absolutely love to get direct feedback from Dave Tate on my three lifts, but I live in the UK, so it's be a lot of money if I ever had the opportunity. Maybe one day in the future.
@bryanspowerchannel41093 жыл бұрын
Best one yet
@joeycalderon15563 жыл бұрын
I sat here and watched this hour long video and all I could think of is I wish it were 5 hours long
@roblifting3 жыл бұрын
This is great! Thank you
@GamerArtist903 жыл бұрын
Well Dave Tate is the best I would like to train with him one day. Inspiring gym owner and marine would love Dave telling me how much my form sucks 😂😂
@michaelholder983 жыл бұрын
I love this content!!! Yes please, more, more, MORE!!!! Marine Mike
@ryanwilliamson91263 жыл бұрын
More quality content. When I get my home gym it's carrying elite fts gear because you've given me that much it's only right I give back. Plus it's the best kit around
@terstersters3 жыл бұрын
Very helpful, thanks a lot Dave 🙏
@aresjerry3 жыл бұрын
Thanks EliteFTS
@johnkrstyen73513 жыл бұрын
How the hell does elitefts only have 118k subs on youtube? It has been my first and main go to since I started to lift back in 05.
@user-ud2pu8ij6b2 жыл бұрын
Dave is a genius!
@venom286__worldoftanks32 жыл бұрын
Something I realized today is I have to take a wide stance squat , It is more comfortable and I can hit depth and lift more weight . You would think after 18 years of training I would know that. I have always changed my stance up and have hit prs doing both , but it finally hit me there is no need for me to be doing a close stance and not hit depth not even for bodybuilding which is what I am doing right now.
@562XXXXX3 жыл бұрын
The dream is to be able to make it out to the elitefts compound for a train your ass off session 🙏🏽
@ms08gouf3 жыл бұрын
I think you might be able to get more views from shorter videos published a little more often. I love this stuff and I think the algorithm generally favors more frequent updates
@eliteftsofficial3 жыл бұрын
We Post 5 days a week, and we hope to see more comments from you!
@danoontjeh1233 жыл бұрын
Yoooo new TYAO my inner meathead is screaming
@LeeH3nson3 жыл бұрын
Rough timestamps Intro: dave explains what he's looking at/correcting and using box squats 08.20 multiply specific cues 09.45 other lifters cycle through 12.37 common cues for all lifters as they begin second cycle through with coaching 20.10 box squat coaching 22.51 lifters start box squatting with specific coaching 31.00 looking at muscular rather that specific technical weaknesses 35.10 Sam coaching strengthening positioning with lat assistance 40.00 back to coaching lifters box squats 46.42 lifter fails, daves cues and shouting scares him into completing his previous failed lift, tightness! 52.16 glutes/hams in briefs vs full gear feedback 56.40 'tightness' lifter from before goes again with all cues reinforced 59.00 outro
@eliteftsofficial3 жыл бұрын
Thank you for your help!
@GOASTize2 жыл бұрын
You went through all that trouble and then didn't put the colon between the numbers so it actually makes clickable timestamps 🤦😕 What a coincidence you call yourself king because you're the king of the fail army💯
@LeeH3nson2 жыл бұрын
@@GOASTize 🤣 amateur hour mate 😔
@GOASTize2 жыл бұрын
@@LeeH3nson I see🤦🤣. If you'd like to fix this transgression against the Swoly Trinity hit the edit button and fixeth thy mistake👍
@LeeH3nson2 жыл бұрын
@@GOASTize I'm fine, thanks though 🙏🏾
@samthorne1583 жыл бұрын
I don't care how long it is. I will watch an episode of train your ass off.
@duhneelo3 жыл бұрын
Ive been doing that meat head stretch on the bench and i didnt even know it was a thing lol
@victorognev62633 жыл бұрын
My favorite series are back! Like and comment.
@joeyraya57393 жыл бұрын
Great video as always, dumb question but is there a benefit of loading up by 25’s
@eliteftsofficial3 жыл бұрын
Less bending over and stripping plates
@dayanchameeragunathilake92183 жыл бұрын
The god of squat dave sir…. Hats offf…
@Black_Dirt_Contractor2 жыл бұрын
Maybe I missed the discussion in one of the previous videos. If someone could provide a link if they have one that would be great. But low bar vs high bar, and any changes/differences in form to help throughout the squat.
@michaelwhelan9123 жыл бұрын
The big guy in all black is literally me, everything that's being fixed with him is what I need fixing, so in taking notes.
@juniorjimenez9063 жыл бұрын
What do you guys recommend for foot stance on squats? I’m starting to lift heavier weight and im still not sure what stance to use. Atm im using shoulder length but I see Tate’s stance and his is way wider than mine.
@georgemayer43213 жыл бұрын
Squat stance is different for each individual. Depends on how your hip sockets are shaped. There are several videos out there showing you how to find where the hip moves best. Squat University and Brian Carrol are two I can think of off the top of my head.
@Jesse33mcPherson3 жыл бұрын
Awesome!
@math11023 жыл бұрын
Its 11 pm and now I need to go squat
@austinmauger17243 жыл бұрын
Great video
@chrishabakuk48953 жыл бұрын
Amazing
@chikilla19943 жыл бұрын
I was wondering. Does the "head into the bar" tip also apply to high bar?
@greyfi3 жыл бұрын
Great content! Bring Bianca back :-)
@mikerodriguez5563 жыл бұрын
Dave, very informative video, but what I find is I fill my belly/obliques with air at the top, but I lose it on decent. It’s driving me crazy. How do I maintain it
@christofferuden76803 жыл бұрын
This will sound incredibly stupid, but for me it just helps to think about it more especially during the warmups to really reinforce it
@jonathankalevaandreassen21643 жыл бұрын
Dave Tate is like the meathead whisperer
@jmber272 жыл бұрын
this is awesome .... 👍
@Wo1fLarsen3 жыл бұрын
I missed the "twist!" que. Can someone fill me in?
@koleary17983 жыл бұрын
Love the video!. I think you're leaving views on the table with no including "Train your ass off" in the title.
@eliteftsofficial3 жыл бұрын
We agree.
@davideivid822 жыл бұрын
What is that in minute 49:06?
@adamfehr19942 жыл бұрын
It’s interesting seeing my trainer getting trained😂
@adamfehr19942 жыл бұрын
One thing this video has taught me is you can never stop learning new things to make exercises even more effective. You have the most informative workout videos on the internet, lots of love and appreciation from Canada
@altemple53223 жыл бұрын
AWESOME
@DraweredCZ11 ай бұрын
15:53 who is that little man always commenting some advice to somebody lol.
@richardchavez43513 жыл бұрын
Is anyone allowed to learn and get some training to help with technique or is it invite only?
@christmas29433 жыл бұрын
give him that Ahh HA shit haha love it
@dexterbidot3 жыл бұрын
Intro volume is way way to loud compared to video volume. Normalize that!
@jaronmiller20692 жыл бұрын
Glad to know I do the right things when I squat. Except when I have to shift my weight onto my heels.
@pisk643 жыл бұрын
so early its still in 360p
@kingschnitz3 жыл бұрын
“Especially the way suits are now” You know - triple ply ... oh and you know we only half squat these days too.