Embracing Sensitivity, Overcoming Toxicity, and Elevating Your Vibrations with Lalah Delia

Embracing Sensitivity, Overcoming Toxicity, and Elevating Your Vibrations with Lalah Delia
Understanding one’s sensitivity; over our emotions, mind and spirituality can take time to examine and to define. How do you respond to toxicity? How do you adapt? What is the name of what you’re going through? Finding the answers to these questions could lead you to being your full self.
On today’s episode Lalah Delia joins the conversation. Delia is a bestselling author, educator, spiritual writer, certified spiritual practitioner, and founder of Vibrate Higher Daily School. She is leading seekers to self-empowerment and a life of more grace and high vibrations, and today she shares her story and her light with us.
The Deeply Well Podcast is available on:
Apple: podcasts.apple.com/us/podcast...
Spotify: open.spotify.com/show/3n5hEIV...
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Moments to Consider:
01:40 Lalah Delia introduction
6:14 How do you know when it's time to grow/shift?
9:25 How do you maximize the feeling of expanding?
13:34 Adapting your needs to being hyper sensitive and intuitive
16:42 Lalah shares gratitude on becoming aware of new information about her life
21:34 Current conversations on mental health, spirituality, and neurodiversity
25:12 Nurturing your body and brain through new awarenesses
28:00 Revisiting and embracing the gifts of your younger self
36:27 Alleviating suffering through your trauma
40:19 Committing to the path of self-mastery
50:52 Lalah shares soul work practice
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Connect with Lalah:
Website: www.vibratehigherdaily.com/
Instagram: / lalahdelia
Twitter: / lalahdelia
Facebook: / lalahdelia
Book: www.vibratehigherdaily.com/book
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Connect with Devi:
Website: devibrownwellbeing.com/
Instagram: / devibrown
Instagram: / deeplywellpod
Twitter: devibrown?s=21&t=...
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Devi Brown is a Master Well-Being Educator & Healer, Advisor, Storyteller and Founder of Devi Brown Well-Being. The celebrated voice of daily meditation on the Chopra App and host of the iHeart media podcast, Deeply Well, Brown’s teachings have reached millions of seekers globally and counting. She serves as a well-being advisor for private, high-impact clientele and for Fortune 500 companies, including Chase, Microsoft, Chopra Global, and Overtime. With teachings rooted in spiritual psychology, advanced meditation, metaphysics, energy healing and trauma-informed facilitation, Brown’s mission is centered in the process of individual liberation that leads to community impact and an elevation of consciousness for all beings.
#DeviBrown #LalahDelia #DeeplyWell #WellBeing
#AdaptAndAdjust #SensitivityExploration #ToxicityResponse #FindingYourself #VibrateHigherDaily #GracefulLiving #HighVibrations #SpiritualJourney

[@LalahDelia]

My sister Devi, thank you for having me in such sacred conversation. This space you held for me to share freely is a divine gift you carry so masterfully. Warm light, gratitude, love to you and each person watching 🪷🫶🏽🪷

[@DeviBrownWell-Being]

So grateful. Love you dearly.

[@blackbeauty412]

Ladies this was so beautiful on so many levels. I just came across your page Devi and I must say it is on time. I’m so grateful for the conversation you and Lalah had. My type of healing conversation. Thank you both for your vulnerability,authenticity, and your divine light!🙏🏾❤️

[@Bekind_xo]

Is this on apply podcast?:)

[@BlueLotusVillage]

Wow, Give thanks for holding space and sharing this gem with us .

[@LookCloserIn2]

My god I watched this interview at the most perfect time. Feels like a kiss on the forehead from the universe. Takes deep deep breath. So much gratitude to you both for sharing and being divine reflections 🙏🏾🦋💛☀️♾

[@TheWellnessAbbey]

This is my 3rd time listening to this episode. I love the language she uses, her spirit/presence, and the wisdom she shares. Each time I listen back something different stands out to me. Thank you, Devi, for allowing her to speak freely and express, and thank you, Lalah, for sharing the things you've learned on this earth journey so far with us.

[@Abstractsatisfied]

You are incredible. Thank you for this place to sit with you and be nurtured and nurture myself. Thank you for making space. ✨💚🙏🏾

[@devibrownwellbeing]

Thank you so much ♥

[@Uzuri-Love]

I love Lalah, such a gentle and warm soul.

[@yanababy0592]

Why didn’t I find you sooner?! 🥹🥹thank you Devi ❤️

[@devibrownwellbeing]

Thank you! ♥

[@lag12able]

so grateful to hear your voices resonating and reminding our souls what these conversations bring forward in spirit. Thank you

[@catregime]

I’ve listened to this interview 4 times now…I sat down this week and asked for healing messages that I desperately need…so I don’t keep losing ppl and wondering why. This has literally changed the way I think about myself in relation to others. I always wanted to try to fix myself bc I was the messed up one…and I feel like I never actually understood the reality of “neuro-divergent.” Her explanations really helped put it into plain language. And I am 50. I honestly never thought I would understand myself like I do now. And hopefully this is just the beginning. Thank you sooo much for this.

[@annayiiyanna]

I love you Lalah and thank you Devi for the work you do.

[@devibrownwellbeing]

Thank you 🫀🙏🏽

[@dantoinetteyancey1079]

Love and Peace to you both for this powerful lesson on true sisterhood; how it transforms and what it looks 💕

[@becominglb874]

That’s exactly where I am; where it feels like boarding but I know something is happening. I am focusing on preparing.

[@devibrownwellbeing]

♥

[@reginanewkirk969]

Thank you beautiful ladies❤

[@ameerap.5604]

What a blessing to come across two like minded souls ❤ beautiful conversation ladies

[@devibrownwellbeing]

Thank you 🫀🙏🏽

[@johnabasphillips5862]

Wow wow RESPECT TO PHENOMENONAL WOMEN

[@devibrownwellbeing]

Thank you ♥

[@user-tn4to1qy5w]

your voice, your energy, your soul.......all so authentic . thank you for it all. we appreciate you.

[@devibrownwellbeing]

Thank you 🫀🙏🏽

[@JustinLowe-kn4sr]

What a healing gift just to listen to this conversation 😊

[@phoenixancello7518]

Ugh I just love your channel and your energy 🤍✨

[@devibrownwellbeing]

Thank You ♥♥

[@renee-ue6dd]

Thank you for sharing ❤❤❤

[@daniellealvarado6253]

Beautiful ❤️

[@JustinLowe-kn4sr]

Becoming in it

[@ALMuhaymin777]

Happy New Years Sister Devi Brown! I wish you the best in 2024!

[@devibrownwellbeing]

♥♥

[@laurenjackson2810]

This conversation had an unexpected lump in my throat the whole video, as I tried to hold back the tears. Being a highly sensitive person & feeling so misunderstood I try hard to run away from my feelings. Yet still I couldn’t resist the emotion, love, & food for thought with this video. Thank you so much for this ❤️

[@devibrownwellbeing]

♥♥♥♥

[@aminamaple-bey1693]

I'm new here, but wow I appreciate this conversation

[@buddhabritt1985]

Just found this video today. Thank you for this whole moment..this is right on time🙏🏽

[@devibrownwellbeing]

♥♥♥

[@rashatabritton2544]

So many moments of clarity! What a wonderful introduction to Deeply Well. ❤

[@AngeloVanTerra]

I needed this. What an important conversation 🙏🏾

[@kaelynwynn7032]

OMG!!!! I’m soooo grateful for this conversation, this is exactly what I’ve been going through, but I didn’t have the language for it!!! And the new set and everything is BEAUTIFUL 💖✨

[@LalahDelia]

🪷🫶🏽🙌🏽

[@devibrownwellbeing]

♥♥♥♥

[@Manifestwithmegan]

You have to be so committed to fiercely edited yourself, your life, your process at all times. And surrendering, detaching, even sometimes holding on to the friendships, the relationships, the job, the “this” the “that”, when you know there is a call to stop, you know there is a call to let something end, but you don’t, at that point you’re creating your reality. You’re co-creating the pain in your life, you’re co-creating the distress in your life, and it’s all just a ripple effect. It has an effect on everything. It’s not as simple as trying to be stoic and saying, “I’ll endure”. “I’ll endure and that makes me righteous”. It’s like, you’re also killing your body. Women and men, especially women of color, die a lot faster of a wide spectrum of diseases that don’t typically happen to other people and if you look into the foundation of that person, a lot of times it’s not creating freedom when you’re called to, for yourself. -Devi Brown

[@shaqueala6035]

Thank you for being so open ❤️

[@kellymcgorey2267]

Thank you for so much devi brown

[@Halonablack]

Beautiful conversation. So nice to find other women of color who are highly sensitive. I’ve been in a period of rest for the last 5 years leaning into my sensitivity and learning about who I am while traveling the world. I’ve learned how to regulate my nervous system and how to find peace within myself. Now at 46 I can turn up the pace a bit and expand my life choices and move to countries where I have more opportunities to meet people that fit into my life.

[@sherabellas]

Hello there. Do you mind me asking how long have you known about you being an empath and how do you manage (for lack of a better term) it? Thank you in advance 😊

[@devibrownwellbeing]

♥♥♥

[@Halonablack]

@@sherabellasI would say I started to understand what an empath was maybe 3 years or so ago. How do I manage? I’ve learned and continue to learn how to have a strong sense of self. I have boundaries. I can communicate what I want, what is acceptable, and what is not. I treat myself with love and respect and allow the world to follow suit. Being an empath doesn’t mean you take abuse. It means you understand that you function in a softer way than others. And when you know who you are, you move according to your rules.

[@angel36smile]

Powerful Gratitude

[@Ashley-oy5dc]

“Thank you God for that learning” i had to come back for this part. ty both for being present. i needed this soooo much ✨

[@devibrownwellbeing]

♥♥♥♥

[@janienunez8853]

❤❤ love this show episode I’m glad I subscribed

[@devibrownwellbeing]

♥♥♥

[@mscush1]

How can I get to this place, authentic space you both are in? I need...desire it🙏

[@annclyde]

Oh my God what this did for me I cannot thank you both enough for. I have the book and I count this as a sign…what a blessing❤

[@lethagouldstone]

❤❤❤

[@BriannaNicoleRichmond]

Thank you so so so so much for this. I’m currently in a huge transition and honestly have felt like everything is happening and shifting all at once. Have been also considering pursuing a diagnosis for autism and hearing Lalah share her experience and the level of understanding she now has was just soo comforting. Thnk you again, this conversation was so healing and exactly what I needed to hear. I’m so grateful 🥹🥰❤️

[@devibrownwellbeing]

♥♥♥♥

[@Manifestwithmegan]

I have so much gratitude for the transparency, vulnerability & courage that was shared during this conversation. The spaces that will be created for those of us who experience this episode will undoubtedly be transformative & fruitful for the New Earth grid we are building together. Thank you for answering the call to create this moment. Thank you for gifting us each a little more permission to welcome in our own wholeness & wellness by you exposing these important truths about sensitivity & divine service. Stay blessed xoxo

[@LalahDelia]

Thank you for receiving these sacred frequencies🦋🫶🏽🪷 Blessed vibrations to you 🌹

[@dominiquedelaine]

Beautiful episode 🤎✨ thank you ladies, so healing 🤎

[@devibrownwellbeing]

♥♥♥♥

[@lindafanelli2259]

I feel the best natural high after listening to you both beautiful amazing women ❤

[@devibrownwellbeing]

♥♥♥

[@carlyjoyslifestyle]

✴This was Amazing, Especially on this Sunday afternoon. My soul needed these msgs, Thank you both. I hope to get more conversations with you ladies Together.🙌

[@devibrownwellbeing]

♥♥♥

[@Hekeptedme]

Thank you both for sharing space with us all. i thank you women so so so so much for this. I’m currently in a huge transition and honestly have felt like everything is happening and shifting all at once. and there are way's im trying to understand it all

[@devibrownwellbeing]

♥♥♥

[@purusaaligned3426]

Just the beginning 10 mins are so powerful for me. I’m currently experiencing a shift, and experiencing symptoms of depression & extreme boredom. Ik that I’m ready for a shift, it has just been so heavy to figure out

[@devibrownwellbeing]

♥♥♥

[@Bekind_xo]

Is this on apple podcast?:)

[@jasmineoviedo5418]

Beautiful conversation 🥰 Medicine Words 👌🏼

[@devibrownwellbeing]

♥♥♥♥

[@Qaya13]

This conversation was incredible. It was so powerful! It gave me so much food for thought. Thankyou for holding space for each other and for your audience 🤍

[@devibrownwellbeing]

♥♥♥♥

[@bikiwejonga402]

I knew that this conversation was going to make me cry🥺 I appreciate you both so much. I appreciate how you give language to the experience of an empath and to the shift that is currently happening. My brain is grateful for the understanding. It really helps me process and grow through better because of the language and the understanding. You're both so beautiful and so gentle and honest. It is healing to observe and to listen to you. Thank you both 💚

[@devibrownwellbeing]

Thank you so much ♥♥♥

[@BeShi369]

( (( (((GODBLESS))) )) )

[@Kyrah]

this conversation was so beautifully enlightening and this sisterhood is so sacred. I felt so seen! I know this conversation was sent by the Divine -- thank you ladies ✨ currently reading Vibrate Higher Daily

[@LalahDelia]

Community hugs!! I appreciate your words deeply. Blessed reading to you 🪷

[@Kyrah]

@@LalahDelia thank you Lalah! Blessings 🤍✨

[@devibrownwellbeing]

🙏🏽🙏🏽🙏🏽🙏🏽

[@adriethealchemist]

Omg she gets me. 🥹

[@angel36smile]

I’m vibrating so high by connecting with these ladies today 555 . They are amazing to the breath of airwaves. Just amazing how the universe brings to u ur level of understanding that someone else has taped into that higher power of self as well. It’s a celebration 🎉🎉🎉🎉🎉

[@devibrownwellbeing]

🙏🏽🙏🏽🙏🏽🙏🏽

[@chanellecollins1]

This was amazing. Lalah got me through some tough times when I read her book, I still pick it up on a bad day. These intentional words she left us with "yes to grace" yes to courage" powerful for me during this healing journey I am on. And just the thought of " how deeper to go" when I'm healing do I surrender or keep going. Just wow. Powerful thought. Thank you ladies 🫶🏾💫🌻 "namaste"

[@niemak8219]

What’s the name of her book ?

[@devibrownwellbeing]

♥♥♥♥

[@devibrownwellbeing]

@@niemak8219 Vibrate Higher Daily ♥♥

[@elviraceasar5989]

What’s your perspective on kids having autism due to the foods we consume and beverages and trauma stored that causes cancer and so on?

[@nyssasolano]

32:04

[@SimplyBlossomingTarot]

“I’m thinking you’re the enemy but you’re really the teacher. Some people aren’t ready for this conversation.” Me: Babyyyyy. I’m lowkey people.😮‍💨 I’m trying to get there.

[@devibrownwellbeing]

🙏🏽

[@gloriatemael2510]

Think God for future drim come Tru

[@gloriatemael2510]

My har still broke icant wat foruto come clouse to me it will help me to go forward to future

[@gloriatemael2510]

That. Is going to stayi go. Forward tmu future my drim come Tru i can't believe at God is giving me bock time itsbif

[@gloriatemael2510]

Wat ever u wat this world that way i want my mom see us together love care it's there i want my mom see it how my future all about 😭😭

[@gloriatemael2510]

That's my mom foult that she tech me and left long time was strangle with this guys are here abouse and show world bout coco it's really make sad crying for her wish she her wish me ined her she not here with loving me teaching me iwas loving be come beast Fran new inew she always there new she go never come bock i heart me break my heart i never forget her

[@gloriatemael2510]

How joyel soul?

[@sunshine32375]

Girl you jus don’t understand you really keeping me alive n walking ts earth cause baby 🥺🥺🥺

[@devibrownwellbeing]

May God Bless You always🙏🏽🙏🏽🙏🏽🙏🏽

[@JustinLowe-kn4sr]

Two wonderful women in white, so beautiful.

[@gloriatemael2510]

It's been breaking my heart lonely it's not fun time livei in life to love again newifisnd u ur going to bee my future wife i will takrofwa

[@ryholli5217]

Promo SM 😒

[@gloriatemael2510]

It's going t o searesf g future never go poor again 😁

[@BlvckIvy]

The host is annoying and affected, but love the guest ❤