Emetophobia & Health Anxiety: The Fears Of Getting Sick: The Speakmans Share Tips + A Recovery Story

Do you have a phobia of vomit, or ill health? Does it dominate your life, and destroy your #happiness?
Are you exhausted from constantly being on high alert? Do you obsessively #worry, scan & #catastrophise, and now #panic about panicking?
Do you wonder how to overcome your #phobia? Live free of #fear? And question; is it even possible?
If you’re sick of fearing sick, and sick of hiding away and living in fear, this episode is a must.
As well as sharing an abundance of tips, help and advice, today’s guest shares her journey to complete and full recovery from her complex vomit phobia (known as #emetophobia). Charlotte tells us how after 27 years she’s finally free, happy, and no longer lives in fear.
This episode really is a must listen for anyone who is fed up with their phobia, anyone wondering about The Speakmans' phobia approach, and anyone who needs a boost of hope that no matter who you are, and no matter what you struggle with, you really can get better.

[@aoifeboylan1510]

My story is almost identical. My dad always panicked when me and my brothers were sick. 8 years with emetophobia now and I’m struggling to leave my house at all.

[@icreatecards3540]

Totally brilliantly put together podcast. As an emetophobia sufferer since I can remember (I am 67), it has reassured me that there is hope and I shall be emailing for more information about the special workshop addressing this dreadful phobia. I thought Charlotte's testimony is living proof that we all have the capability of dealing with our fears and live life to the full. Thank you Speakmans xx

[@HandbookToHappinessPod]

You’re most welcome & thank you not only for your kind words, but also for sharing that this episode has given hope, and the realisation that emetophobia does not have to be a lifelong issue. We very much hope to meet you in person one day at our masterclass, and are sending you lots of love from us all 🥰 xx

[@katieking7638]

Well done Charlotte for overcoming your phobia. Great advice from you all again. I’ve never had emetophobia but I am slightly fearful of being sick but not to the point where it ruins my life. Hearing you speak about it on your workshops and books and on your podcast helps me view differently that its lifesaving and how often we aren’t sick. So thank you once again for helping me think differently 🤗🤗xx

[@HandbookToHappinessPod]

Ahhh you’re so welcome. So pleased to hear that this gave you a different perspective 🥰 x