Thank you this was exactly the kind of practice I needed today!
@tahelvital22029 ай бұрын
really good movments for when you're sick
@Prinzessinhanni Жыл бұрын
Wow, its 2023 and i'm just watching this now! Thank you so much, this helped me to feel soo much better! Just the right amount of movement and also appreciated the upright position :)
@nicketaylor93448 ай бұрын
Thank you.
@coachrolaa5 жыл бұрын
The perfect calm and gentle sequence for me, reminding myself to take it easy on myself. 🙏 Thank you Emma 😊👍
@EmmaandGuillaume5 жыл бұрын
So happy to hear this! Thank you for watching x
@matyldaluna2 жыл бұрын
i literally love your videos so much! yes, its 2022 and I'm just now watching this, but I loved this, stay safe
@jennabutler47725 жыл бұрын
Thank you so much for this practice. So grateful to have a practice I can do when I wake up feeling unwell but still in need of a little nurturing movement ❤️🙏🏼
@EmmaandGuillaume5 жыл бұрын
Jenna Butler Hi girl 👋🏽 ahhh we all need that lil bit of love and self care. Sending you lots of healing vibes ❤️❤️❤️
@jennabutler47725 жыл бұрын
Emma and Guillaume thank you beautiful soul
@FilomenaKandolaRAW5 жыл бұрын
I'm super sick and this was perfect. Thank you.
@EmmaandGuillaume5 жыл бұрын
Sorry you are sick. But happy to hear this class helped. Sending you lots of healing vibes. Get well soon! X
@sherc37852 жыл бұрын
thank you so much for this🥺 fell sick from the stress of starting my master's abroad, but i feel better now :-)
@Lariii_sa Жыл бұрын
I love your period Yoga! This one was just as good! Definitely a go to note for my sick days. Adding eucalyptus oil really helps xxx
@laurathornley1006 Жыл бұрын
Thanks, Emma! You helped me feel better.
@saraelynch Жыл бұрын
This was exactly what I was looking for! Thank you