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A 20-minute yoga practice to get you through the times when you feel a little under the weather, or maybe just a bit tired.
I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram or Facebook posts.
BLOG: imperfectmatter...
INSTAGRAM: / catmeffan
TWITTER: / catmeffan
FACEBOOK: / catmeffanyoga
-- EQUIPMENT USED --
I filmed this on my Canon E 80D with the Rodelink filmaker kit. I didn't need lights for this video, but when I do, I use these studio lights - goo.gl/2Wft41