EMPOWER | Short & Spicy Yoga Flow to feel EMPOWERED! 🔥 💛

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www.theyogiwit...
If you want to find out more about my journey as a yoga teacher and practicing Witch then head over to my instagram.
/ the_yogi_witch
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[@cezeiders]

Thanks for the slow but fiery flow today!

[@Princessmoe10]

First time ever doing Eagle Crunches - loved this Core work! Loved the whole practice, actually! Feel Empowered to start my day! Blessed Be

[@naturewitch8687]

Me too 😊

[@theyogiwitch]

Yay! Blessed Be!! ♥️

[@magnadei]

❤

[@Kalaka_bu]

Eagle Crunches?! I was like "What? No way! Mission Impossible!" but... Mission accomplished 😂

[@tibbyl8350]

Last year I promised myself I would be more active. This year I know I needed to get back on the mat. It took me 10 days into the year but I’m here and the moment we started all my excuses just fell away and for the first time in a long time the negative Nancy in my brain was quiet. ❤

[@theyogiwitch]

You came to the mat and that is the hardest thing of them all!!! ♥️

[@mooncraftandmagick]

Loved that practice, as always!

[@theyogiwitch]

Yay!! Thank you love! ♥️

[@kimberlycastillo-perez8899]

Brillent!

[@francescaadilettaa]

Happy new year! 🩷🧘🏽‍♀ I loved this flow, thank you 🙏🏽

[@theyogiwitch]

Happy new year!!

[@naturewitch8687]

Happy New Year 🥳 and a great practice to start the year ✨🙏💜

[@theyogiwitch]

Yay! I’m so happy you like it! ♥️

[@katyadashiakchef]

Thank you ❤

[@theyogiwitch]

You're welcome 😊 Thank YOU for flowing with me! ♥️

[@jacquelynstewart6965]

Happy new year! Do you have a playlist of just Yin practices?

[@theyogiwitch]

Getting that sorted 🤣

[@carolynmjb]

Thank you for the flow! ❤ Happy New year 2024 Bethany. 🎉