ENCHILADA BEAN & CORN CHILI - INSTANT POT RECIPE

[@HighCarbHannah]

★ Thanks for watching! Get started on your weight loss journey with my free Weight Loss Cheat Sheet! highcarb.co/cheatsheet

[@CoreyBrass]

You crack me up...just for fun one of these days pour what you think is 1 cup of something into a bowl then pour that into a measuring bowl to see just how far off you are. 🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@sweetcrimson]

Where can we get the recipe?

[@in2uJesus]

I’m so glad I found you and Kiki it’s been a slow transition for me.

[@crosbyknox3818]

You all probably dont care at all but does anyone know a trick to log back into an instagram account..? I somehow forgot my account password. I love any assistance you can give me

[@alexernest6923]

@Crosby Knox Instablaster :)

[@duriandolly9216]

🍲 Enchilada Bean & Corn Chilli RECIPE: 1 onion, chopped 4 cloves garlic, chopped 🔻Sauté in water, then add: 2 tomatoes, chopped (or canned) 1 red pepper, chopped 🔻Sauté, then add spices: chilli powder 1/2 tbsp paprika 1tsp cumin 1/2tsp nooch 1/4 - 1/2 cup 🔻Mix to combine, then add: 19 ounce can enchiladas sauce 1 can black beans 1 can pinto beans 1 can hot green chillies, chopped 2 cups frozen corn 1 cup Red lentils 2 cups water 🐛

[@CassieBrousseau]

I appreciate this :)

[@damarisvillafuerte2551]

Thank you for posting this!!!!! , I was taking notes until I saw your comment :)

[@Geeber1211]

Thanks....didn't notice anyplace she had added the enchilada sauce, beans and corn ....

[@narniaxisxhome]

Geeber1211 she said it didn't record lol

[@eaglescout9901]

Thanks I have been listening over and over for the Most Important Ingredient, Thanks for showing its NOOCH, whatever that is

[@vanessahernandez676]

I made this for dinner last night and it was a hit with my entire family including my kids and parents (husband had thirds 😂) Now I need to double the recipe next time so I have leftovers. I added Cilantro Spanish rice with fresh avocado and green onions on top and it took it to another level. Thank you for the salt recommendation too. It Worked!

[@janewack5108]

Hi guys. Im gonna make this today. Just a little tip. You can add some lime juice for salty flavor. I learned that back in the late 80's when a friend of mine worked at Dr.McDougall's med. center. Im add some cilantro on top. Cant wait. yum. Thanks🐶

[@candicecrawford2996]

Yes! Lime is essential

[@wynona7372]

she worked with dr McDougall?? wow!

[@samgab]

I was just thinking: "Lime and then some chopped cilantro on top" and then read this comment. Goes great with the Mexican flavours, the beans, the corn, etc. Yum, I'm going to try that when I get my Instant Pot soon...

[@jojobanana1284]

I just made this in my crock pot, and it was a HUGE success! I added an extra bell pepper, because why not, but I didn’t have any green chilies so I added a little smoked chipotle. Turned out amazingly.

[@LauraCastillejos]

Don't worry about the rating system Hannah. My Dad always told my Mom everything was fair. They've now been married 48 years and she could make the best meal ever and he says its fair and giggles. They now have us grown kids, grandkids and great grandkids and everyone knows if Papa says its fair, its amazing

[@lisapagliaroli8532]

I know this is an older video but your story about your parents is so sweet! I love to here stories like that, God bless your family!😘

[@rogerrains394]

That’s so cute

[@wynona7372]

awwwww

[@yellowbmblbee]

You're a boss...cutting all those raw onions and not shedding one tear.

[@HighCarbHannah]

theyve never really bothered me :)

[@yellowbmblbee]

I'm so freakin' jealous! They bother me less w/my contacts in, but omg, I need goggles if not.

[@kourtneyswholesomelife]

Bumble Bee put your Onion in the fridge and then cut them. You won't shed one tear either :)

[@carieyounginsurance]

@@yellowbmblbee saw a trick- I know this is an old comment- take a wet paper towel and put it by the onion you are chopping/ I guess they are attracted to a water source! Just saw the video yesterday:-) you can try to find it by searching KZbin or Google - I have contacts so they don’t bother me either

[@viktoriagreksova6732]

You are my absolute favorite youtuber, Hannah! Thank you so much for sharing your lifestory with us. I lost 20 pounds doing Starch Solution. Sending much love from Slovak Republic

[@lorienos55]

I just made this ! Wow it is great . I added a tad bit of crushed red pepper and a little bit of maple syrup for sweetness

[@CG-gm8fe]

I love the back and forth dialogue between you two at the end. it's so natural, not many people could do this ad-lib so well. Keep up the good work. 💝 💙

[@PatriciaDeanStone]

I'm going to try this today. Suggestion: Place the menu in your description so that we don't have to write it down or watch the video a second time to use. That would be fantastic!

[@kimchristian3672]

Love this recipe. I like to cook dried beans in my Instapot. So easy.

[@Red-gy9gx]

That nice suggestions, bit very time consuming, am just happy she made the video bit sometimes her subscribers place the menu in the description 😊,

[@Red-gy9gx]

Check the comments someone wrote the menu down ☺️

[@kimberevergreene]

Just made this and it was a hit with my entire family! I even kept out the salt while cooking and found it didn't need it when it came time to eat it. I made a homemade vegan sour cream using cashews and topped it with green onions and nooch. This will be a staple in our home during the cooler months. Thank you for sharing!

[@BirdieMcLovin]

Hannah I love your easy-going approach to cooking---I cook the same way, I eyeball most my measurements. For people who don't like to cook or think they can't cook, you show how easy it can be!

[@josephkoltes5404]

Made this for dinner yesterday in a slow cooker about 4 hours on low. Was awesome! My wife and kids loved it and even more impressed there was no meat in it. We are not Vegan but love the non meat ideas and leaning more and more non meat everyday. Thx HCH!

[@EmilySev]

It'd be helpful to have the recipe in the description box! I was at the store, going through the video to see what I needed, got home and noticed I forgot the corn and green chili's but it was still decent!

[@MickeyMouse-ie4zb]

Made this tonight and it was delicious 😋. I’ve made several of your recipes and I love them all.

[@BT-kt7gb]

I would personally like to thank you for getting me back on track. I appreciate everything you have done. I started this kind of eating a while back and left it. I love the fact that this is "Free" for everyone who wants to get better with health. I lost 40 pounds about 4 years ago. No support, and gained it all back plus 20 pounds. Not going to let that get in the way this time. Love what you do. Keep on helping others who need help. I just made this and feel so good about the turnout. I changed it a bit. Added zucchini and carrots, filled me up quick! Take care!!!

[@angelawatts113]

Just made this today! It tastes amazing! My husband who isn’t vegan also ate it and loved it!

[@naefrancesfrances7056]

Hannah I'm LOVING these tiny kitchen videos! Thanks for sharing delicious recipes!

[@selenaessexpensacola9342]

I got an Instant Pot yesterday thanks to your videos and also seeing others also use it. I made rice last night, came out perfect. Also kinda made a Mexican dish, just threw in what I had and ate that with the rice. This a.m. I made steel cut oatmeal. I'm already hooked. Thanks for your ideas and help in making me healthier!

[@kourtneyswholesomelife]

Omg! My husband is going to love this!!! *runs to store for enchilada sauce*

[@shale1757]

Dude, I don't know how you fight Hannah. She's awesome. Appreciate her

[@anonymouse6703]

I'm coming back to the comments to say that this is the first healthy meal I've eaten that truly satisfied me in every way - the flavor really is epic, and with an avocado this thing gave me that satisfied happy feeling in my tummy for hours. I'm seeing now that if I include the spices & flavors I like, I really don't miss the greasy meats or the heavy (and guilty) feeling of it. Wow. Thanks so much for helping us out Hannah!

[@millyfields2024]

Can Bubba be a taste tester too? I bet he'd give all of your recipes a 10!

[@thebibleproof]

We love your cooking method. My IP is coming soon. Subscribed!

[@carriejones592]

Love that you are real and make recipes on the go. It shows the rest of us that it is ok to try and make mistakes. Where do you get your ball lids?

[@rachelsaunders7040]

Made this last night and it was awesome! I didn't have green chilis in my pantry, so I added 1/2 tsp of cayenne to UP the spiciness! Served over cous cous and topped with diced avocado & scallions. My husband (nonvegan) loved it...he put some shredded cheddar on top. We both agreed this should go into the rotation!

[@keriiilynn]

you're recipe videos are always the best! I'm also still so obsessed with your kitchen set up. 😍

[@conniefl571]

The dish looks amazing. Thanks so much for explaining the Insta Pot. I have had one for a month and just now gonna to use it thanks to how you simplified everything. On my way to go get ingredients :)

[@freemanxray]

Thank you for posting this recipe!! I just received an Instant Pot as a gift and this is the first recipe I prepared. It’s so delicious....my family loves this!!

[@420loserkid]

Vegan food genius. You're such an inspiration, truly.

[@LorraineVirginie]

I really need to get one of these instant pot things!!! This looks delicious, thanks for sharing Hannah!

[@amandahelton813]

This is my go to meal to make in big batches to freeze because I’m a college student that rarely has enough time/energy to cook after class/work. It’s super delicious. Thank you!

[@emilyhood9659]

I love this chili. I have made it twice now. It is the perfect cold weather food and curbs my cravings for enchiladas.

[@sarmaforyou]

HCH your recipes are by far my favourite!

[@workoutangel]

Wow! Thanks for the recipe! Its so cold out and I've been trying to think of more warm meal ideas. Gonna make this tomorrow! I'm loving my new Instant Pot, although I've learned it's really easy to burn on Sauté, haha!

[@liveandletdi5590]

Thanks for the sharing the idea of lentils as a thickener. we eat alot of soups, stews and chowders, and this trick will come in handy!

[@michelem5524]

That looks so yummy! It's been so cold and I've been wanting to make some hearty vegan recipes. Definitely going to make this.

[@SomeStuff9]

made the black bean soup from your InstaPot book tonight for my first InstaPot meal ever. I made a few changes to fit my own personal tastes, super delicious. Can't wait to keep going through the book and enjoy more recipes!

[@craftlover9702]

Just bought an Instant Pot and your Instant Pot cookbook and it's AMAZING!!!!! Also, the Instant Pot is the bomb!!!

[@SchaSdancelikenobodyiswatching]

Hannah deserves so much more subs!!! Your recipes are the bomb👌🏽

[@adventurehappiness]

I have your lean and clean ebook, but I just got an Instant pot for Christmas along with your instant pot ebook so now I'm set, such a game changer! This new recipe looks amazing, I love those flavors! Thank you! 😃💜

[@adventurehappiness]

Also, is the written recipe for this going to be posted on your website?

[@sashasemenova4004]

hannah you've got the bessst recipes

[@chikachika52]

I made this for lunch and I used the same ingredients everything was delicious, thanks.

[@jschipper2012]

I'm excited to try this new recipe! We are expected to get a bunch of snow soon, so chili will be the perfect meal to get through it all.

[@jensmultiverse]

I didn't realize how much I missed your cooking/recipe/educational videos!! :-) I can't wait to make this!

[@smd81404]

Made this for dinner tonight. My fav so far! It was a big hit, even my picky 7 year old loved it:)

[@elizabethannshealthyliving6970]

Totally making this tomorrow!! Thx for another awesome I-pot recipe. Loving the Tiny Vegan Kitchen!! ;)💗

[@noitalfed]

As trained engineer and applied scientist I love your no measure approach. It frees me from my OCD tendencies towards cooking..

[@fattybrodder]

This is awesome. I love your take on cutting salt out and SOS

[@kayabanton6943]

I'm trying this tonight! I'm sold on all of ur recipes after trying the corn chowder

[@michellejackson3554]

I made this tonight but added a chipotle pepper and made my own salt and oil free enchilada sauce. It was so yummy! Thank you for the recipe!

[@nnejdee]

This is happening at our house this rainy afternoon!! Loving your channel so so so much Hannah!! 😘💛

[@jessabuns3333]

Hey girl! I've been watching your videos for a few months now. I love how cute your house is. I've recently become vegan (I'm on week 6) in order to reduce the size of my uterus and my fibroids. I religiously watch your channel. I just tried your banana ice cream and I have to say it is BOMB! THANK YOU so much for all you do. You inspire me daily. Your recipes are wonderous. I'm a hungry girl, but now I don't have to worry about extra hormones in my food!

[@samv7487]

Just made this for dinner tonight. Loved it! Thankyou for such great tasting recipes.

[@jessicapatino1224]

My husband and I made this awesome dish! It was super delicious, thank you for sharing!!!

[@torizimmerman6359]

My husband and I just had this for dinner! It hit the spot! Thank you!

[@puppydog9800]

You have seemed so happy and lively in your recent videos love you!!

[@jenniferbozzalla7345]

Hi Hannah, I used your recipe for a chili cook off at work and won first place, so thank you! I added avocado and chives on top. Also added some taco seasoning from the bulk section at sprouts. Thanks again!

[@HighCarbHannah]

oh awesome!

[@caitlinoneil6606]

Yum! Definitely going to try this. I often use black beans, corn, onion, garlic and a can of those green chilis as a burrito filling or on a rice bowl. I just throw it all in a pan together with some spices. I know I'll love this recipe!

[@febrezerocks]

i just made this and it is SO GOOD. i've had vegan chili before, and it's just like bean soup. the lentils in your recipe makes it creamy like a regular chili :)

[@chartestuart7517]

Just made this tonight. First meal I attempted in my instant pot. I am vegitarian right now (it's been about 2 months) so I added some cheese at the end also because I could not find nutritional yeast at the store. I loved it it turned out so great thank you for the recipe!

[@traceyfrati2579]

I absolutely love this chili/soup! So versatile. Can pour over baked potato, use as dip, etc.

[@plantbasedmuscle7995]

Sounds so good! I think I'm going to make it for dinner tonight. My hubby would love that

[@Hockeyfan9884]

It actually looks really good , and the dude I think seems to like it. Here's the kicker , i'm going to try it in my own instant pot and get back to you on this recipe. Thanks for sharing.

[@melissahartz]

I made this today and omg 10/10. This is the best thing I've ever cooked.

[@megsdream]

Thanks! I am definitely making this next week for dinner. I was needing some more inspiration!

[@traceyfrati2579]

Just made this tonight. It is delicious! Thank you!

[@Hockeyfan9884]

Great recipe indeed ! I had my instant pot now for about a year and what a great investment. With the exception of the yogurt setting I used them all and easy peasy. Thanks for sharing and Happy Holidays to you , family and friends . As well , wishing you all a Happy New Year .

[@jennawhite1277]

I made this tonight and it's *delicious*! Thanks for the recipe!

[@LindaASJ]

Keep the recipes coming! I'm resetting my diet and you're really helping.

[@happynessadict]

for the peeps that are allergic to soy , Dr McDougall has a good Enchilada sauce on his website looking good Hannah

[@danno17314]

Awsome job Hannah ,made this in the I-pot ,garnished with some cilantro and corn bread crumbled on top..Better the next day!

[@nicolelink7369]

just got an instant pot and I have been so overwhelmed with it. excited to try this!

[@FREETOFAMILY]

This looks amazing!!!! I LOVEEEEEE LOVEEEEE red lentils!!! Love the new videos in the tiny kitchen--so bright and amazing!!! xoxo

[@tamaharper9856]

We love Derek's grading system. Our group of friends who watch, always get a giggle with his ratings. Keep it up Derek! We love Hanah's cooking and we have several of her GREAT cook books. Yum! We constantly eat the sweet potato sushi and the General Tso's cauliflower. OMG! My non-vegan friends and family and even co-workers are hooked!!

[@lynnf9219]

Hannah, I just wanted to thank you for this easy, delicious recipe. My hubby loved it! I loved it! It's a keeper and going in my recipe binder. 😋

[@baylie3623]

every recipe of yours that i have made is always 12/10

[@katejackf]

I made this today....AMAZING!!!! Served it to my non vegan friends and they went nuts for it. Thanks for yet again another brilliant recipe 💕

[@jr-mynext50years41]

I just made this and it is a 10!!!!! Thanks for sharing. I forgot to rinse my lentils, I hope that’s okay. I’m eating it with tortilla chips. Oh and I only did manual for 10 minutes but I had to run errands and when I got home it had been on warm for 20 minutes. Awesome!!!!

[@a.cathybeatty9531]

you two are so adorable thank you for all these amazing videos!

[@cassandramaldonado2340]

Just finished this left out some ingredients for lack of and added lime and cactus plus tortilla strips it was great and so filling

[@MorganSea1039]

This was a success tonight! It got boyfriend approval and made lots for yummy leftovers!! Thanks, Hannah!

[@TrekkinRanger]

This looks soooo good! Got an Amazon gift card for Christmas, and I think it's time to finally order an instant pot. Dying to try all your recipes!

[@jessemsparks]

Made this recipe last night and both of my picky-eater children asked for seconds. Super tasty and super easy. Fridge to plate in about 28 minutes.

[@magdalenag.410]

you're getting prettier and fresher with every day 😍 that's what HCLF does to you! ❤

[@user-sv7ub3fd5w]

Thank you, Hannah, for this recipe! Looks so delicious and I can't wait to make it this week!

[@user-sv7ub3fd5w]

I made it and it is WONDERFUL over a large bed of brown rice!! Loved it so much! Thanks Hannah!

[@CristinaRossi]

This looks great! I love your videos, you are my favourite youtuber without a doubt! Thank you for your awesome recipes! xxx

[@emmafuentes23]

Hannah I love your cooking show!! I make all of your recipes!! Huge fan!!

[@Michellescozylife]

Sounds delicious! Can't wait to make it! Two questions... where is your plaid shirt from and where did you get your knife? Thank you!!!

[@aleenr4425]

Resetting your taste buds is super important, I used to be a salt addict, now I can add it minimally or not at all!

[@sandyjacobson9483]

Thanks for the tip on the salt! the dish looks yummy! I'm new at eating clean and was wondering what to do with that nutritional yeast when I saw it at the store LOL does it serve as a thickening agent for the dish as well?

[@mandipina2961]

This was really delicious! Especially the next day. Thanks for all of the great recipes and inspiration. You're the best!

[@LissaAOE]

I got an instant pot for Christmas--excited to try this recipe!

[@plantsoul1605]

Too cute! Love you two! This recipe looks great and I will be trying it soon!

[@candicehebron2423]

Can't wait to make this over the weekend!

[@wholefoodiebeauty5912]

I'm making this RIGHT NOW! Can't wait to try it!!! Thanks for the dinner recipe tonight! 👌🏼

[@alexbrynna]

Tara Eno honestly how was it?

[@wholefoodiebeauty5912]

alexbrynna it was really good! I used green sauce instead of red b/c that's what I had, I also used up some Trader Joe's Taco seasoning that I have had on hand and I had some hot pinto beans instead of regular ones so that has some extra flavor, but it was really good! I only put in 1 cup of water instead of two because I wanted it to be thicker. Oh I also added mushroom seasoning because it's magical 😬

[@alexbrynna]

ok! thanks giving it a whirl right now :D

[@TheHealthyVeggie]

Oh woowww that looks sooo good! Definitely going to try that!

[@lady_phoenix9946]

Omgosh I made this and it was the best tasting chilli I have ever made. Defiantly going to be a favourite and I can eat it in so many ways so satisfying ❤️ Thanks Hannah 👌✌️

[@crystalsfordays]

We have a Berkely filter too and we love it! We got the stand too so that it can sit back on the counter.