Ep13 - Worth The Calories - Thumbs 👍🏼 Or Thumbs 👎🏼

[@sidious-dy9rh]

I like to add around 15g of casein protein and 5g of cacao bit of sweetener and a drop of almond milk in the protein rice puddings and heat it up. Bit more volume bit more protein. Worth trying.

[@TheRealLossBoss]

Not a fan of casein protein but might add some whey next time 👍🏼

[@sidious-dy9rh]

@TheRealLossBoss I just use casein a lot because I find it better for cooking with. Also find it makes them but more creamier and thicker when it's warm. 👍