EPIC Healthy Plant Based Summer Salads & Sauces | 6 Recipes

[@rosieb3625]

What glorious recipes! Sounds strange but I’ve watched you for years and these past few weeks/months it feels like you’ve really found a format for your channel that resonates with you and your audience perfectly and is just utterly joyous! Perfect mixture of vlogs/ your daily life and incredible recipe videos. You seem so content and your videos bring me so much calm and joy - thank you. Also my fave vegan recipe channel - your paella recipe from years ago is still a regular go to in my family and converted lots of them/ my friends to loving vegan food! Thank you Madeleine ❤️ and Alex!

[@irismeeow]

really appreciated the little tomato saying bye while rolling off :D

[@JessRose96]

Honestly, when will someone give you your own TV show!! The aesthetic is just insane!

[@MadeleineOlivia]

Awww thank you!

[@sheilaenglish7329]

Ooo, I think the Mexican corn salad is one I’ll try as we are just coming into corn season here. Loved that gorgeous bouquet of flowers on your window sill. The choice of flowers looks very you 😊

[@SarahsOctoberHome]

Olivia, you have one of my favorite channels. You look lovely today too.💛🤍💛 I love red chili, too.😋

[@mallymakings2853]

That Mexican is definitely first on my list. Looking forward to trying them all tbh. Thank You for sharing. Much love to you, Alex and Roxy. Xxx

[@JBotch]

This might sound strange but I love a few rough chopped bread and butter pickle chips in my salads. Really goes great with other vegetables surprisingly.

[@shaz2868]

I want to make all of them. I eat about 4 different salad on rotation, so this video was much needed. X

[@dianebaker5243]

All these salads look colourful and yummy. 👍🥰

[@happycommuter3523]

The last one looks so good!

[@kirstyann]

Not only do the salads look absolutely delish, but the asmr of all the slicing and dicing is 🔥 this video is just all-round a feast for the senses!

[@lela2280]

Pro tip for emulsifying oil n vinegar / vinaigrette dressings: use a hand held milk frother, the stick like version, if you happen to have one. So easy and gives you a perfect result every time! Just give it a quick rinse with warm water directly afterwards and you can use it for that post lunch latte without problems.

[@ellenbush9869]

This yellow dress on you omg stunning 😍😍

[@zenabraithwaite1934]

They all look amazing and fresh 😍

[@tieneryguesthouse8626]

Tempeh that originally from Indonesia is really delicious but it's an underrated food! Love tempeh so much!

[@A14BYT]

These look insane, thanks sooo much for posting xxxx

[@Fiftynine414]

All of them look so good! Can’t wait to try them.

[@LifeIsMessyImLearningAsIGrow]

This is a healthy and delicious recipe. I’m especially happy it is plant based. Your clear presentation makes it look so easy. I appreciate you sharing with me. I also make Plant based recipe videos. I love living the plant powdered life. I hope we can learn from each other! Have a great day!

[@dustyalice]

I love tempeh. If you ever have the chance to eat tempeh crisps you will never want other crisps ever ever ever. Oh i would advice you to fry the tempeh then add water and boil until it evaporates . Then it will be fully cooked. And is nutty in taste. And my favourite recipe is tempeh goreng. 🤤

[@sheilaenglish7329]

Hadn’t heard about adding water, I usually fry tempeh so I’ll have to try that.

[@Rsanban]

We’re having crazy hot days here in the Netherlands so this video came at the exact right moment 😍😍 can’t wait to try these!!

[@Chareads]

Love all of these!! I was never a big salad girl until LAST WEEK when I had a simple rocket, tomato, feta and vinaigrette salad and now I think I'm set on having salads for lunch every day. So much inspiration here! Thank you

[@MySparkles88]

I can't wait to try these. It's the perfect timing, I've wanted to find more interesting salads

[@lauraz8349]

Love these recipes. Thank you!

[@mimishimaineko1173]

I definitely need to try tempeh!

[@marijanel9639]

Oh Maddie - these all look so wonderful! Thank you for sharing!

[@Burnie_Angel]

As usual you nailed it, that black bean mango one will be on my table as soon as mango is back in season yummm

[@OMGitsaClaire]

I make a super simple sort of Greek style cucumber and tomato salad frequently as a side dish for dinners in the summer. It’s just one hothouse cucumber and two large heirloom or beefsteak tomatoes chopped into bite sized pieces, a handful of kalamata olives halved, half a red onion cut into half moon slices, olive oil, red wine vinegar, salt, pepper, and some fresh dill and oregano chopped. Mix it all together and let it sit at room temperature for about 15 minutes before serving. Makes 3-4 servings. It’s great for this heat wave we’re having in the US because it’s a veggie side that doesn’t heat up your kitchen. It would go great with falafel, couscous, and a nice dollop of yogurt.

[@kefirheals7383]

Just saw this video and read your comment - so you just do the cuke, tomato, red onion, and kalamata olives, no lettuce of any kind? Well, couldn't be much simpler. Sounds delicious!

[@VerhoevenSimon]

That tempeh one looks so appetizing

[@haleymartin4726]

I loooveee tempeh! It’s so underrated and I don’t get at all why people don’t like it! We always crumble it and I feel like it really helps with soaking the marinade Tempeh > tofu any day lol These salads look great!

[@sheilaenglish7329]

I didn’t even realize tempeh was a love it or hate it thing. I mainly cook it in a pan and have it in a sandwich with tomato, lettuce and mayo. 😋

[@addamhewitt2406]

These meals, just scream freshness, 🤤🤤🤤🤤

[@annievine9686]

Damn these all sound absolutely delightful! 😍😍😍 can’t wait to try them 🤤🤤 xx

[@leslieann364]

Omg, all of these look AMAZING! Drooling!

[@suzettebristol3683]

I am going to try them all. The first one made my mouth water!

[@Emiluna1994]

These look AMAZING! I’ve really been craving fresh foods just like these! I am also a victim of avocado hand, needed 5 stitches.

[@jennyjohnson9012]

Gorgeous salads Madeleine, cant wait to try these!

[@loisbanks3614]

Great recipes! Thanks and blessings.

[@carolynhoover9444]

I am not a vegetarian bur the salad recipes are all so delicious looking. I will try a few. Great video. Oh and the shot of Roxie is priceless!

[@catrobinson6282]

I'll be making them all (next summer) it's winter here in New Zealand! I'm currently cooking some of your one pot vegan meals, the jackfruit one was amaze! You're looking lovely and summery in your yellow dress.

[@flojohobbit5084]

These look so fresh, colorful and beautiful!

[@flibbertygibbette]

A lot of these look delicious. I made a yummy freekeh salad yesterday, with chickpeas and herbs, a little cucumber and celery. I had never even heard of freekeh before a few days ago so I had to try it. It's so smoky and nutty and delicious, and really nutritious, higher in protein than quinoa (5 grams in a quarter cup dry). I think it'd go really well in so many applications. Plus it has the best name ever. I'd love to see what you came up with working with that grain, I'd just ask that it be soy free!

[@helensmith3214]

I have been using Freekah too! Such a good rice alternative. 🌸

[@karolinejosephine]

perfect timing! as the temperatures are rising here i am definitely in need for some summer recipes! great video! 😍🌿

[@aliciaalexander4220]

Who said salads had to be boring....being that I live in the Caribbean, I'll definitely try the mango, blackbean, avocado....and I'll give the corn a go as well. Always enjoy your videos😊

[@arinaarina5159]

Nice and easy recipe ❤️ I'm glad you use tempeh as an ingredient in your recipe, tempeh comes from my country Indonesia, you can make it yourself at home if you want, use non-GMO soybeans, if I want some snack, I make tempeh like a sandwich with dates in it, it's very delicious

[@margarett_b]

I am totally an everything but the kitchen sink kind of salad person but I mean, sometimes having something themed and more thought-through sounds amazing and I definitely needed some new ideas! Thank you Madeleine for these lovely recipes - fattoush sounds incredible and I will definitely be giving this a go!

[@philippawood5047]

That Mexican-inspired corn salad looked so delicious, I wanted to recreate instantly and I was gutted when I realised I have no tinned corn in the cupboard. Will definitely make it soon.

[@siaeva]

The last one I really want to try that dressing! I'll sub the mango chutney for a fresh date :)

[@lindsayhudkins9027]

They all look wonderful! Thanks for sharing.

[@cathylynnpietranton]

Hi Maddie they all look yummy. I really like the mango avocado and black bean salad. Thank you ❤

[@anouknoordeloos3389]

Was just looking for this, perfect timing!

[@Rsanban]

The yellow dress really suits you ❤️

[@clairemitchell2537]

amazing!

[@NTHodges]

Hi love the recipes! One suggestion: maybe describe what fattoush is and from where it originates. xo

[@LittleKagsx]

This video is perfect timing! I have been getting 'oddbox' which is similar to riverford and these recipes will go down a treat with the delicious fruit and veg I have been getting. Thank you for keeping us all inspired to eat delicious healthy recipes

[@jeanmorris6601]

Well timed and they all look delicious! Will be making them all over the next couple of weeks 💚🌱

[@EarthWanderess]

Oh wow, these all look soooo delicious and now I'm sad I don't have ingredients at home right now to make it asap haha

[@davidthescottishvegan]

Yummy 😋 salad & sauces that are cruelty & animal free. They all look good 👍 Love 🥰 the video and will have to make these recipes. Have a lovely week/ weekend ahead. Love 💕❤Madeleine & Alex.

[@kathykluger5395]

Those look delicious! 😋

[@sudhafed]

What is the bluegrassy background song that you start the video with? I love it!

[@at2425__]

This is literally what I needed right now, thanks Maddie!! ❤️❤️

[@olivebenson3235]

The last salad sounds delicious, especially that dressing. I won't have to worry about an injury from chopping the avocado as I really don't like them. but reckon the salad will be equally as tasty without. 😋 Thank you for sharing 😊 .

[@sheilaenglish7329]

Finally, someone else who doesn’t like avocado. I’ve tried because everyone seems so surprised that I don’t like it but I just don’t even though I like most vegetables and fruit! It’s too bland, with an unappetizing texture in my opinion.

[@emeliasoderlund]

avo mango black bean looks delish!

[@kimcorcoran7495]

love your window seat! :)

[@helensmith3214]

Brilliant vlog. These recipes are great! I'm still making on a regular basis the vegan Jambalaya I swapped the rice for Freekah and added some vine tomatoes. So tasty. Please please could you say where you purchased the gorgeous bowls used in this vlog. Much appreciated Madelein. Thanks for all your good work and effort put into these vlogs. You are a lovely lady. Quick info.. Nkuku main headquarters near Totnes is definitely worth a visit!!! 🦋

[@luisafernandasalcedorojas9720]

I love the video is very nice

[@pearl2910]

Lot I’ve been looking at recently about plant based ! Research 🧐 I’ve sort of not a fan anymore ! Everything in a natural state is best ! And only certain Maple Syrup !! Sure mine isn’t the correct one in the Cupboard 🥺!! Love you’re Channel !!! 💗

[@stephanieskilton8820]

Hi Madeleine, Hi Alex ! 👋🏻👋🏻👋🏻 Gosh these salads look so delicious, my mouth is watering!!!! I am definitely going to try and make some of these myself 👍🏻 Thanks so much for sharing ! No worries if you can’t share (or remember ! 🤣) …..but I was just wondering what make is your cute little angular bowl ..with matching ceramic spoon ? I am sure I have seen a bowl and spoon like this for sale in a lifestyle shop in Falmouth when I was there in holiday… but I can’t remember the brand name (as I say, no worries if you don’t reply) Loving your videos ! Know you guys are so busy with wedding prep atm, so thankyou for posting this and the others we have enjoyed 👍🏻👍🏻👍🏻 “Every Good Wish” to you both from sunny Hampshire ! ☀️🌻😎🤗 PS : Alex, 😂😅 I loved that the tomatoes said “Byeeeeee” as they whizzed off the chopping board 🍅 🍅 Nice touch … and made me laugh out load 😁

[@phillippinter7518]

Tempeh isn't really fermented tofu. Tofu has the fiber strained out, it's coagulated soymilk using calcium as the agent, while Tempeh uses whole soybeans, its a lot denser and has all the fiber and nutrients that naturally occur in soybeans

[@bernadettewasielewski8908]

Yum

[@thewalkingvegan]

Yum 😋

[@lizestam1686]

WHAT SORCERY IS THAT GARLIC PRESS 😍😍🤣

[@stephanieskilton8820]

I thought the SAME !!! It looks fab doesn’t it !!!! (I was absolutely mesmerised by it) ….. am totally going to try and Google it ! 😅🧄😁😅🧄😁😅😁🧄

[@djaneab]

🥰

[@RoloPezza]

Why does lovely cat's paw look like a chicken wing???😅

[@derickrachael100]

Your generosity healing towards my infection called Herpes virus is incomparable . You assured me of gotten healed and surprisingly after 9 days of taking the medication I tested Herpes Negative . Thanks Dr Ekan Healer, I will keep letting the world know about your KZbin channel .

[@vreid4932]

Your salads look delicious. I live in America but I have an aunt that was born in the UK. I use to work in Christian music. If you have a radio listen to K Love radio station 97.1 FM....it suppose to be worldwide. Just thought it would be good for you to listen to. God has given you a talent and I want you to know about His music.

[@amberelgee1139]

:)

[@thewalkingvegan]

Yum 😋