Episode 119 - Harmful Effects of Constipation and How to Prevent it

[@mohag24]

Simple yet brilliant!!!!

[@terra_cotta6319]

Your amazing thank you 🙏😇

[@LukeCoutinho]

You're welcome😊🙏

[@lucyloobynutrition9424]

So true, every word, I see clients every day with constipation from a high sugar, processed diet. Once they start eating a balanced diet most issues rectify within weeks. It's amazing

[@kailasvp2881]

Brilliant. Very well explained. Thanks a lot.

[@efk8919]

Thank you am one of them and surely its such my belly bloats so bad ,people mistake me to be pregnant which I can't explain to everyone but I am on my way to recovery

[@vineetajainbhatnagar246]

Mr Luke u r doing wonderful job many a times I watch ur videos and get benefitted a lot , they all r very practical and deeply related to our roots our ancient rich system thnx a lot keep doing this grt work

[@melvinrosario3740]

Very useful video. Loaded with full of important information

[@chumkihaldar3144]

Thanx for this ...

[@surya_gaur_]

Thank you...

[@khatibakhan9806]

xcellent video..thnx

[@zulkifal111]

Thanks Luke

[@priyankakaur468]

Thank you lot Sir 💜

[@diyatravelblogger]

Very informative video. Thank you so much 😊

[@jyotikatara3236]

Thank you so very much

[@Rishi-xl3ro]

Thankyou.....🙏🙏🙏🙏

[@epicsdrummer2010]

Be One as in Thiamine.

[@Sudeshna19]

Triphala powder , sabja seeds, soaked black rasinhs

[@hrithickbarani8325]

13:42

[@urafcalbertstoni3229]

Thank you soo much

[@fouzfarheen1722]

Thanks luke

[@ritadhingra3132]

Very nice video thank u please make video for kids also

[@sonaliray7096]

Thanks a lot

[@seemabhasin1269]

👏👏👏

[@candyking1111]

Very able man

[@madhavimanoj2293]

Please mention ur take on isabgol...its benefits...its side effects..long term use...pros and cons

[@efk8919]

He has a video on that. Pysilium husk.

[@tanzilakagalwala3271]

What about Isapgol.. can we have that on daily basis

[@PineshMenat86]

14:38 he did mention psyllium husk which is isabgol

[@anjaligupta6180]

thnk u sir

[@bhavanabhatia4638]

Hi Luke. How can I reach out to you through mail, through helping??

[@TheDelicFlame]

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