Episode 278 - The Importance of HDL Cholesterol

[@nehahiremath4454]

Sir, can you suggest me the solution on alrgic asthma by food. I have a problem from 10 year . Not found any solution. I have 50 type food allergies . What can I do? My age is 50 year. Please make a video on it.

[@ittimishra2573]

How to increase my hdl level i lowered triglycerides and ldl is also decreasing gradually but my hdl is also decreasing what i can do ?

[@mohammedayaan6674]

And here I am I tried improving help which ultimately increased ldl and triglycerides.

[@slimbrady6004]

I know this is late, but I increased my HDL from 21 to 39 in only 3 months. I added citrus bergamot, lots of grass fed beef, and increased my exercise (weights and cardio).

[@rohinichinnu6680]

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