Eps 56 - How to speak so that you're truly heard

In this episode, Dave and Dr Ash dive into the nuts and bolts of healthy communication. We share practical tips and strategies for fostering better dialogue in your relationships. From asking permission before sharing to mastering the timing of conversations, we explore the small but impactful ways to improve your communication skills. Join us as we uncover the secrets to setting each other up for success and nurturing stronger connections through mindful and empathetic communication.
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[Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]