Eric Lilliebridge 900lbs x 3 Raw Squat w/ wraps PR

Also in this video is Derek Kendall. We both decided to take 900lbs for reps today. I got some of our warm ups leading up to our top set. We are both getting ready for our next meet on June 1st at Mark Bell's gym in Sacramento, California. My body weight was 295lbs today and Derek was at 345lbs.
This could be you hitting PR's all the time just like I am. My training programs are guaranteed PR's on every lift. All of my clients so far have PR'd multiple times throughout their training cycle. Contact me at [e-mail] for more details and pricing for online personal training and coaching. Don't miss out on an opportunity of getting coached by the #1 275lb Raw Powerlifter in the world who is willing to share all of his secrets on getting bigger and stronger and that actually cares about your goals and wants to see you progress and get better!

[@louisecarlto]

The fact that you racked that weight and went for a second set of 900 is the reason why you are the greatest 275 lifter of all time and why I'm convinced in many years from now we will all be calling you the greatest powerlifter of all time full stop. That was insane to take that on again and destroy it the way you did on your second set. Insane. As for Derek, god damn, that man is gonna hit 1000lbs on his second attempt at his next meet for sure, the progress with both you guys is unheard of. Amazing to sit on the sidelines and witness greatness develop.

[@EricLilliebridge]

Thank you, I really appreciate that. I knew on my first set I just got out a little out of form on the 2nd rep. I got a little loose at the bottom and the weight pitched me forward on the way up which made the rep much harder than what it should have been. So right away I knew it was best to just rack it and re try it again. Derek keeps me going. He pushes me beyond my limits and pushes me to aim for higher goals. There's no telling how far we will be able to both push each other over the next few years.

[@ToosTraining]

I'm watching this before bed. It's 4am. Perfect way to elicit sweet dreams.

[@BeastBodyBuilding]

I need to hit the gym now!

[@maulstar1]

Incredible. Resetting the standard for what being strong is. You guys, Dan Green and a couple of others are what powerlifting has needed for some time. Just flat out strong and none of the bullshit. Congrats guys. Inspirational.

[@elementbrds]

Watching you bench and deadlift is awesome, but man... Your squats are seriously a thing of beauty. I can't even pick a favorite because it's not about the weight.. your form is just fucking flawless. Keep posting clips Eric, this shit fires me up!

[@JDeanMurray]

Your psych is infectious. So impressed with your mental game. Wish you the best of luck.

[@bunimokjh]

total inspiration! congrats man for that awesome pr!!!!!

[@PurpleNightmare52]

This is one of the most amazing things I've ever seen...and not just in powerlifting.

[@mauriceg.j7065]

Man, my legs were feelin it after watchin that. Great work, Mr. Lilliebridge.

[@gregmorehouse2850]

TRUE inspiration. And explosive as fuck, the bar speed is unreal!!

[@ZackMossUSPF_Powerlifter]

Wow! Awesome job, Guys!

[@nicolosi83]

you guys are amazing

[@tony99099]

Can't wait to see you lift at this meet!

[@SCSPowerlifting]

Bad ass squats, both of you are monsters!!

[@johngiannini8560]

What did i just watch?!? That was amazing...

[@1vootman]

Unreal! Derek is an absolute tank of a human...if he's human!

[@MindisJurenas]

Eric and Derek are breathing different air from the rest of us. Freaks!

[@stefanhutton9329]

absolutely crazy! such a beast

[@TheMumzilla]

Absolutely amazing!!! Incredible stuff!!! Big up #BeardGang!

[@rawpowerlifter7228]

love how the the switch to low bar has made the squats deeper and quicker out of the bottom. with more weight of course. incredible set and awesome progress for someone so advanced to begin with. there something to be said for incorporating high bar squats into the program for those who haven't done them. i think they really help the conventional deads also. as evident by the ridiculous poundages Eric handles when pulling as well. love the footage of these lifts

[@EvilSecondTwin]

You are one bad dude, Eric. You as well, Kendall. Impressive, to say the least.

[@chrispeterson1479]

You guys are legends. This is the rawest most hardcore shit I've ever seen what the fuck you guys are savages holy shit how do you get to that level of a mental state to squat 900 lbs for reps. Your progression is unbelievable. Every week you guys smash a pr it's like there's no telling how far this will go. Take that shit to the limit you guys are gifted.

[@jaramieblack3310]

badass! Great job man

[@HUGEGUY405]

My morning wood just came back!

[@powerm64]

The speed of the bar is crazy!

[@deanw5712]

wow, them gains! beastly squatting

[@vincesza8464]

One of the sickest squat sessions ever.

[@TheMark76ers]

OMG you guys are fucking beast!!! I'm positive now there is no way you guys are from this planet!

[@kaido95]

wow that is just sick!

[@cashoutgameplay]

Is this real life? That is fucking crazy man mad props

[@ediot6969]

I REMEMBER THE HATERS SAYING YOU WERE ONLY SQUATTING 800lbs BCUZ OF VERY TIGHT WRAPS I WONDER WHERE THEY ARE NOW THAT YOUR TOP SETS ARE 900+ lbs FOR REPS! FOR REPS BITCHES!

[@EricLilliebridge]

Anyone that would honestly think that is a fucking moron. I can wrap myself and squat over 900 no problem.

[@seantaylor4683]

Eric!! swear you could've got 900 for 5 bro! This gets me so fired up for leg day!

[@duncano187]

Who's going to tell Derek he's about 3 inches high. Awesome work Mr lilliebridge!

[@NickBaikov]

amazing sqaut

[@GlutesBrah69]

i can squat 500x1, does that mean i can squat 900x3

[@hbk4eva1]

yes

[@MrTChrisso]

MartinRunqvist lol'd

[@Jonte1337o]

Awesome video! Beastly strength!! But could you tell the camera man not to shout? XD

[@djfillz1213]

Unreal...

[@AlexGullichsen]

Eric, I guess this has been asked a lot of times before, but since I'm lazy to search around, I'll ask anyway: how much and what kind of exercises do you do to improve your mobility? I'm mainly interested in mobility exercises for squat. Thanks! And btw, crazy 3 reps PR. Kendall is one hell of a beast as well.

[@TheKillingMachine928]

you guys are fucking beasts, DAMMN!!!.

[@markstanfield4369]

What's works best for a pre workout meal for you .

[@SweatShedPhysique]

Jesus!!! make it look so easy lol

[@bignic2024]

Holy crap

[@Lpedraja2002]

Jeezos! What if the guy decides he can't lift it mid way? Where would he drop it without injuring his back?

[@roncitito7257]

No nose bleed no care. Just kidding. That was savage.

[@living4adrenaline]

Amazing how upright you can stay w/ flat shoes. I guess having short quads helps, great squats.

[@EricLilliebridge]

It's from the 10 years of high bar squatting I did.

[@TunnelVisionAthletic]

Eric seriously is Zero Signal your PR song? Fuckin epic.

[@EricLilliebridge]

It sure is :)

[@lolathescruff]

Your Gym plays the BEST music ever FACT! Fear Factory to Dimmu Borgir!

[@EricLilliebridge]

That's because it's my music being played :)

[@HOTFRI3S]

Damn I can just see you doing 1,000 x2 like kirk karwoski.

[@AikiNickAMV2]

I didn't look at the weight on the first set and didn't notice it was 505. When you squatted with that speed, I though WTF he squatted 900 that fast? :D Moving 505 with that speed is still beyond amazing though O.O

[@yawaahh]

hahaha i thought the exact same thing

[@ROCKGYM786]

Eric how does it feel having 900lbs on ur back ? Seems insane to just be able to stabilise that weight let alone get 2 then 3 reps

[@joneth781]

Whats with the chalk round the knees? Great lifts from both of you beasts!!!

[@jimbfc]

stops wraps slipping at a guess....

[@EricLilliebridge]

Helps keep the wrap from moving or slipping while wrapping your leg and during your set.

[@clmblilpimp247]

thats it? lmfao your a GOD dude

[@vaderetro264]

Which Star Trek series is that?

[@PowermanGustav]

Does anyone know the song at 6:06 its awesome

[@livestrongforever]

dino power

[@ivanandreevich8568]

My 5RM is 315. Yeah..

[@globe.9584]

Just wondering why you guys don't use olympic lifting shoes?

[@mattormat1]

Because they aren't doing Olympic lifts they are Powerlifting and the stance and execution of the squat is different than an Olympic lift.

[@globe.9584]

I know plenty of powerlifters that use olympic shoes to hit depth easier. Their squat width doesn't look too wide to use olympic shoes either. Still wondering..

[@EricLilliebridge]

Joey Zoida I don't use them because I don't like them.

[@globe.9584]

Simple enough haha thanks for the response, keep up the incredible lifting!

[@DRAG0NSIN7]

anyone know the song 1:40 ?

[@siffcat7575]

DevilDriver: Clouds Over California

[@Stevewestbelfast]

Insane, too easy

[@MyJuicehole]

Is this real life?

[@miertjie94]

Its obviously because of the shoes.

[@resellworld]

R.I.P. Headphone users at 2:00

[@EricLilliebridge]

I'm sorry, is my UP command too loud for you???

[@resellworld]

Haha I had my headphones up a bit too loud when I heard that.

[@GRIMREAPER-xi3nj]

How is this raw

[@Bruhwhatthehellbruh]

Looks like you coulda got 4

[@EricLilliebridge]

Yeah it was there for sure, especially if I hadn't fucked up the first set with it.

[@fuckamerica109]

like its nothing

[@jimbfc]

some mental lifts happeing in this gym ffs!

[@DanEvan]

LOL 900x2 followed by 900x3.....fucking mutant.