Escaping Generational Trauma, Realizing You're the Problem, & What You Didn't Know About Therapy

Faye is a therapist/life coach who specializes in trauma, anxiety, and depression. Faye explains the generational trauma and the effects it has on us, immigrants, who most of our ancestry is filled with different types of trauma.
This episode is available on KZbin, Spotify, and Apple Podcasts
Visit henryford.joinallofus.org/en/... or call [phone] to help the MENA immigrant community be included in research.
Try Whoop for 30 days for FREE: join.whoop.com/notfromhere
Connect with Faye:
/ withlove.faye
Connect with Jaafar:
/ jaafarrissa
Follow the pod:
/ podnotfromhere
00:00 Intro
06:11 Desperation of immigrants
07:13 Blaming parents
10:37 What is generational trauma?
15:08 Is anxiety normal?
18:11 Generational trauma examples
20:52 Can you get rid of generational trauma?
22:44 Communication barrier with parents
32:05 Let Them Theory
35:37 Wanting to change & admitting you’re the problem
38:17 Scary side of therapy
43:50 What is a healing journey
47:54 People using mental health as an excuse
53:10 Being a “Life-coach”
1:03:50 Why are you good at talking to people
1:07:43 Mentally recharging
1:11:46 Incorporating Quran in therapy
1:14:22 One value to teach your kids
1:16:00 Preventing generational trauma
1:20:14 Talking to your kids like their grown ups
1:23:30 Therapy in its current state
1:25:18 Mental illness is different than mental health

[@ametalmaweri1393]

Part 2 please!

[@ametalmaweri1393]

Really like this episode

[@podnotfromhere]

Thank you!

[@zeinabajrouche9234]

Very interesting topics Sayed Jaafar proud of u khalto I am going to watch it all I love the first question

[@podnotfromhere]

Thank you!

[@bbdoger]

Very interesting convo, I definitely left with some reflection points 🫶🏼

[@podnotfromhere]

Glad you enjoyed!