I haven’t had a period in 3months post coming off birth control pills and my estradiol and LH are extremely low (32pmol/l). FSH 6.6 iu/l, LH 1.5 iu/l. Any suggestions on how I can improve this to get a natural period? :( Doctor suggested progestin but I’m not sure if I want to take hormones again… I have been dieting and I stopped/gained all the weight back+ a bit more but still no period Any suggestions would be appreciated!