Evening Release Yoga Class - Five Parks Yoga

This Evening Release yoga class is designed to help you slow down and relax. This relaxing yoga class takes place on the floor and keeps you on your back for the entirety of class while providing twists and stretches for your whole body.
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Yoga Instructor: Erin Sampson
Location: Arvada, Colorado
Visit us Online: FiveParksYoga.com
Follow us on Facebook: / fiveparksyoga
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Do you have a class request for Erin? Let her know!
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Interested in a Yoga Retreat to Costa Rica? Learn More: fiveparksyoga.c...
Want to know Erin's favorite Yoga Mat? Favorite Yoga Pants?
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Produced by Tamarindo Films: tamarindofilms....

[@putticweet]

Thank you Erin for all the videos that you share, lots of love and gratitude 🥰🙏

[@robinreid2232]

Sweet Gentle stretch to counteract sitting & hunching & relax body & mind❤Thank You

[@brianli4143]

Just wanted to take a second to thank you for all the classes here Erin. I come to your channel when I have back pain, feel stressed or have a headache from work. You have always helped. Love your stuff!

[@RakiRodgers]

SAME. Anytime i need to release and get centered, this is the go to page.

[@pauljbrewer]

Thank you, this was a great way to use a lunch break

[@nytasharobinson4300]

I really enjoyed fish pose and walls up the wall to sleep me sleep and calm my mind !😊

[@marjoryleposky4328]

Thank you!! :)

[@gerganaeugenie1269]

This is simply perfect! Exactly what you need to unwind, relax and come back to yourself on a Friday evening...when you put to an end a hecktic week! Thank you so much Erin -I like your mature and poised way of presenting!

[@SavannahStuermer]

I would love to see a spine strengthening mandala flow. You are a very talented teacher, please don't stop uploading here on youtube.

[@kt_schwab]

Your videos never disappoint. The variety of these practices are amazing. I can always find just what my body + mind needs. Namaste

[@margiecharney6077]

Wonderful! It’s January 2022 & after a morning of shoveling snow & taking down my Christmas tree, I sure needed this! And thank sweet bird chirping was just heaven! Thank you Erin ♥️

[@laceydonle8430]

I love this class.so.much! I use it in the morning to set me in a calm mood for the day and work out any kinks and back pain I may wake up with.

[@snehamathew5524]

Thanks Erin you have now become my go to yoga guru for whenever I am stressed out after a school day. Feels so much better. I guess I am going to continue this too. I hope you have something for the knees as well sometime. I have swollen knees at times and it gets difficult sometimes. I just hope to be more consistent with the yoga sessions. Thanks.

[@lipingchi]

Dear Ms Sampson, I must say thank you very much for these very very nice yoga online classes. I sincerely enjoy them! Thank you very much.

[@mari2710br]

After so many years practicing yoga, this was the fist time I did matsyasana with a block...it felt so good!! my body really needed it! Amazing.

[@ShraddaNiche]

What a wonderful self love practice. I am working on self forgiveness and this was the perfect afternoon practice for me. Namaste

[@annetterexroad1458]

Perfect for the start of a relaxing Friday night after a busy week.

[@francoandreidearaujo8020]

Hello Erin!! I'd love to say that I really love doing your classes. Thanks for sharing! Hugs from Brazil

[@nytasharobinson4300]

This supported fish pose has helped me release anxiety or stress

[@FiveParksYoga]

So glad it's been helping!!! Keep it up :) Have a great day!

[@bobbifosburg2210]

Thank you Erin. Another outstanding perfect before bed class!

[@PK-sr8hr]

Fantastic class.Thanks Erin!!

[@sharonpasquale1572]

This was wonderful! The block and strap make such a difference. Thank you.

[@krystlewright4252]

Thank you. This class is exactly the type of gentle, restorative class I wanted to do this Sunday afternoon.

[@beautifulbeingsyoga9887]

💚💫💫💫💚💚💚💫💫so good after a 5 hour drive thank youuuuu 💚

[@raveenahayer808]

Thank you Erin for an amazing class ❤️❤️

[@llanyarias1212]

I love all of your videos thanks for giving your heart in each of them

[@zeenath5830]

Thank you so much. Truly was very relaxing and soothing.

[@anialessandro6988]

Thank you, that was lovely.

[@ACSMarta]

great evening session. thank you.

[@hogheadv2]

Delightful and soothing, Thank you.

Loved this one...

[@LynnRomano]

loved this. thank you.

[@melaniewest3831]

Thank you so much for this...saved me!

[@allthingsnovella4949]

Thank you...

[@IamAvaMonroe]

That was great‼ Thank you ❤

[@wolfmutter9839]

Can you make a hangover yoga video? Love all your videos and you have a great manner of teaching.

[@VS31636]

Thank you

[@cmeasiam77]

Just the restoring I needed this evening...beautiful. May I ask what the instrumental music is at the end of the session? It transported me...💗💫🙏🏽...

[@UnityFavorites]

If the supported fish pose causes increased neck pain, are there modifications you could suggest?

[@patriceanderson4661]

I think my flimsy cheap block nearly snapped under me haha :oZ Lovely relaxing session though... thank you :o)

[@humerabanu7371]

I really like Ur moments