Every Cells In Your Body Will Be Immediately Fixed | pradeep Jamnadas

Today Dr. Pradeep Jamnadas want to share with you the second half my talk on Vitamin K2. he goes into detail it's amazing benefits, what foods have Vitamin K2, and how Vitamin D is linked to vitamin K2 as well. I hope you enjoy!
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#pradeepjamnadas #healing #fasting

[@mrmindsetyt]

Pradeep jamnadas best videos You must watch: kzbin.info/www/bejne/lYPUl39rjcyig7M kzbin.info/www/bejne/ooacepZnl7l8h7s kzbin.info/www/bejne/mXrFfZ-tjZ11mJI kzbin.info/www/bejne/mqm1faKDa9uKbLM

[@mariehallfray2257]

I met him this week his face is wrinkle free

[@brianmenendez]

I always first look at the doctor's physical health first before taking advice and this doctor looks great

[@ladawndempsey]

YES‼️

[@emmaemma1048]

Hmmm interesting! I never thought of that. My doctor is fat.

[@Moanabene]

@@emmaemma1048your doc should watch this video.😊

[@BigMoonShot]

nice one

[@antonioharrison9807]

Absolutely

[@patricialawless1979]

I have a friend, that has a farm. Right next door to her is an organic farm. When her farm gets pesticide sprayed from an airplane, there is NO way in the world that a significant amount is not going on to the organic farm! Buyer beware! Not everything is as advertised.

[@user-ev6xm8vo9n]

That’s why we wash our produce before consuming it. However,non~organic is also Genetically Modified,which means every seed has been hybridized with pesticides which is the major difference that cannot be washed off. Google it.

[@petemitchell6788]

Sounds like you just gave evidence your friend is committing a criminal act and subject to a lawsuit.

[@vanesagvl9095]

​​​@@petemitchell6788"Regular" farms use pesticides. It's not criminal, it's widespread. Our governments (who of course, only want the best for us 😅) encourage the use of all kinds of pesticides.

[@KoKogoddess]

mostly none of it is in the united states

[@zhuanjifarms5050]

Watched as a friend lost his 43 acre organic produce and seed farm to neighbor spray. No recourse.

[@Moanabene]

I love Dr Jamnadas! He genuinely cares and wants to empower people by teaching them how to help themselves! ❤️

[@cybersal7]

I've watched every one of his shows that I can find. Both he and Nadir Ali are interventional cardiologists and superb doctors and they both have good personalities.

[@patwarburtonr7488]

Lord Jesus your sacrificial love is beyond human comprehension. Your compassion is beyond measure. Thank ou for lighting our way to your glorious truth and your promise of eternal life. There is no promise greater than this. 🙏 🙏

[@darsanprakash27]

Amen. Jesus Christ set me free from P orn and another L ust Addiction in the Year 2018, which I struggled for many years. Jesus saved my Life. Turn to Jesus Christ. He is the only way to Heaven. God Loves You so much that He paid the fine for your sins on the Cross through His Death. His Holy Blood Was shed for the sins of us mankind. Three days later after the death of Jesus Christ, He rose again to Life and defeated death. Please repent of your sins and trust in Jesus Christ. God does not want any of you to end up in H ell. We cannot take anything with us when we leave the Earth. Heaven and H ell are Eternal. Choose Jesus. He is Life.

[@johnvonlove2734]

What to believe to go to heaven !! : Realize you are a sinner being sorry. Sin is lying, evil thoughts, lust, etc.Therefore, do not trust in your own works to go to heaven because you realize, being a sinner, you cannot offer the perfect blood sacrifice that God requires to pay for sin. Instead, believe, meaning fully trust, that in Christ's love for you, on the cross, His one perfect blood sacrifice; when Christ bled, suffered and died, in your place, paid for your sins in full, past, present and future ! Believe that Jesus rose from the dead ! Believe Jesus is God Almighty, God the Son, alive for evermore ! And believe that the sinless blood of Jesus Christ is what cleanses you from all sin, which purifies your soul ! Then the Lord Jesus will forgive you, save you from hell and give you eternal life, and you will be sealed with the Holy Spirit who will dwell within you forever ! And thank Jesus ! Rom.3:25,5:8,9,10:9, Rev.1:5, Ephes.1:7,13, 4:30, Heb.10:10-14,19,38,39,I John 5:7,13,20

[@samsucceeds2995]

Amen. So true

[@joseanker2059]

Go to church to talk religious opinions. This is KZbin

[@amitwadodkar7738]

What? Why here?

[@nl4064]

this man has changed my life for hte better in many ways thanks doc!

[@LalithaVolam]

How to contact him ?

[@gm7304]

🖖 I Love this dude so much what a wonderful human being he is.🖖 I'm going on 4 years eating clean whole foods, and Damn Proud of it too 🍎

[@carolgayfagerhaugh1969]

Good job! Do you integrate fasting into your routine as well ?

[@gm7304]

No. But I sure am doing great.I just regret not doing this years ago.@@carolgayfagerhaugh1969

[@sarahwalkerbeach6985]

🌿🌟May I suggest you take a look at the FLCCC protocol online, to find ways to boost natural immunity and detox from Spike (especially if you've taken the c-jab). It includes, K2, fermented foods, Nattokinase N-acetyl-cysteine. I wish you well.🌟🌿

[@veejones7842]

Good job

[@gm7304]

@@carolgayfagerhaugh1969 No I don't. I weigh 110 lbs. i have to put rocks in my pockets so the wind don't blow me away😃

[@ssmouse77]

Great explanation and animation included. You give me info my medical doctor has not acknowledged. Thank you.

[@chdk55christidonny6]

FERMENTED NATURAL FOODS ARE NATTO, KIMCHI, SAUERKRAUT, GAUDA CHEESE ARE HIGH IN VITAMIN K2

[@George-ie1si]

Gouda cheese.

[@jasonbare3472]

Oh thank God you're pointing this out I had no f****** clue what he was talking about again thank you so much bless your heart​@@George-ie1si

[@lindadurand247]

Oh good, I'm eating right then 😊

[@tonyawhitten5199]

Keifer too...unpasturized.

[@jeanninecrider8521]

Can’t have…Hashimotos.

[@Tonetwisters]

I have been taking Jarrow MK-7 for several years, now. Doc ... you do a great job of simply explaining, and doing it quickly.

[@BobG127]

Yet another great video. While growing up, I was blessed with the best family doctor imaginable. His ability to not only diagnose but explain to this layman gave me a lifelong interest in health and medicine (and, especially, how to avoid the need for pharmaceuticals). In my mind, you, Dr. Jamnadas, are one of the very best at explaining how our bodies work and steps we can take to improve or maintain our health. Thank you, Doctor, for your continued efforts.

[@annejames890]

Thank you so much for this informative video.

[@wd-id4th]

A real doctor of health and well-being. God bless him. 🙏

[@VenturiLife]

I'm a huge advocate for K2 these days...

[@snendhlovu4097]

Evidence based practice. Well done Doc.

[@katiefaith5381]

Love. This guy always seems to give good advice. And he looks healthy and in shape which draws me to him

[@marsery]

Thank you Doctor for telling us what most doctors fail to know and say ...in my country they sell Vitamin D+ calcium in pharmacies !!! and can you imagine, the specialist who treat menopausal women with osteoporosis vitamine D + high dose of calcium !!! and after a few years they tell you " we must stop as your risk for cardiovascular disease increase" ..they won't say before and they never say about the role of magnesium to clear excess calcium nor do they informa you about vitamine K2 ...such a failure on an epic scale ! but do not tell them you're read on the internet etc.. they're going to turn "nasty" and "undermining" your intellectual capabilities, they know it all and do what you are told and just shut up ... I have so little trust in them nowadays

[@bhanujinaidu]

Thanks for enlightening us

[@iremwa776]

This is a great man, helping human kind for free🙏 blessings sir 🎉🎉

[@user-fi3pf3oo1u]

Free???????????

[@biffcorbot8839]

I never ate sauerkraut until I found MANY nutritional videos that praised it highly. I still am not in the habit of eating fermented foods but this video is getting me to lean towards that kind of diet.

[@edwardmylnychuk5774]

AS someone who take a lot of supplements, if you look at multi vitamins, they have twice the calcium of magnesium. when you do the research like he says tooooooo much calcium screws your body up period, water pipes show this very well, thats why i take extra magnesium with my multi along with other sups that counter act the calcium damage.

[@maulajatt5655]

What about raw milk? That has calcium so is that bad too?

[@Arrasel]

Throw your vitamins away. We should never combine calcium with magnesium

[@swampbiologist]

You are one smart cookie! Thanks Dr.!

[@MARIPILIPM]

Excellent info, THANK YOU🙏🏻

[@latinamm7013]

I LOVE this doctor. I’ve been following his advice since last month and I’ve already lost 15 pounds through fasting. I just wish he had advice on degenerative disc disease as that is my main issue 😢

[@debbiedebbie9473]

Ask on his real channel ❤

[@raymondbessette8881]

Try Aaron Mattes Active isolated Stretching. Look him up. I am 76 and I had it all and I played in a full contact rugby game before covid struck. I was 71 at the time😂

[@danielcrowe1335]

I also suffer from degenerative discs. I find applying castor oil with massage then a heating bag helps take my pain away. Also I use ice packs for 20 minutes then a heating pad for 20 minutes and repeat. I also try using a resistance band to help strengthen my muscles. The more squats I do the stronger I get each day. I hope you the best in recovery.

[@ReasonablySpeaking9808]

SOLID!!!! He’s a rare human being and a very rare bonafide doctor of medicine. Give him the 💐 💐 he deserves while he’s still among us. ❤

[@ilana8898]

What’s the name on his real channel? Please and thanks for help

[@Celestialkarma]

Thanks so much for sharing vital information God bless

[@LeWe825]

I love the way you explain everything. Thank you very much 🙏🏻

[@user-js9go5jw6j]

This is a great man, helping human kind for kfree blessings sir

[@hahaipokedyouoel483]

im so glad this information is there for all people to access. I was diagnosed with osteoporosis 7 years ago, I was then advised to drink and eat dairy, take a calcium supplement and a prescription for fosamax . My journey of discovering the truth was looking into the side effects of fosamax . Up to a year or abouts i thought i had covered all my bases then i saw a video on the importantce of K2 . My next new discovery was fasting, im on week 2 🎉 Someone please write a book. Gods been leading me around youtube gleaming information bit by bit about keeping and regaining my bone health. Thanks

[@Tk-iz2ws]

Please do some research on flosamax. Bad things have come out. They were terrible for my mother causing very painful fractures in her middle back. 😢

[@danielcrowe1335]

Check out Dr. Jamnadas on fasting also Barbra O’Neil is very informative.

[@yellowdayz1800]

It is more magnesium our bones need than calcium. They lied to us about so many things... Don't take calcium tablets.. Very bad on body. Stores in. Main arteries.. And stiffens them. Get your calcium and k2 and other needed minerals from dark greens day.. Spinach, kale, dark green lettuce, broccoli etc

[@woodworkinggirl5525]

My 72 year father had a fracture to his spine for no reason. So after test we found out he has osteoporosis in his spine and hip. He has never been a dairy eater or veggies. He has actually ate 7 and under saturated fats aday because of a stroke he had 30 years ago. So now he had bones issues. He is starting alendronate sodium 70 mg that he takes 1 time a week, and calcium and D3 2000iu everyday. Im trying to research for him because I dont want anything else to mess him up. should he take k2 along with all this stuff. i just worry for him. thank you for all your comments , they really help a daughter trying to help her dad❤️

[@NatalieCrumpler-em3hg]

Strength training

[@rcjb]

Thank you, See you soon

[@florinepinto3510]

Excellent information of nutrients that helps calcification.thank you so much .

[@jamesrankin9833]

Good stuff!

[@dknc7393]

Thanks Dr. Jamnadas!!! Your channel is awesome!

[@silentnight3970]

Useful info. ThanQ for sharing.

[@MrLeooreo]

Thank you.

[@rastagirl007]

Thanks!

[@jacobcheriyan]

Great video!

[@jewel9663]

Thank you for sharing this video

[@frankortolano5886]

Fascinating

[@user-lk3vl7ny3g]

Thank you

[@Bibledefender4u]

This doctor is right on the money definitely eat organic

[@Angie-fe8yd]

20 years and counting eating organic and 30 years filtered boiled water 😊

[@davidjewell9197]

Thanks for sharing your knowledge

[@jacquelinejohnson7541]

Excellent information abd helpful thank u

[@minervacrespo5178]

Great video.Ty

[@georgeverghese2343]

Great stuff. Thankyou.

[@Keecoe]

He told me to eat an apple first meal of the day to keep insulin levels down. I feel great!!!!!!

[@robertmercer9117]

Great, informative video. But, someone needs to edit the text version of the speech as there are many errors and may cause confusion for hearing impaired viewers.

[@unchained8]

Thank you 😊

[@michelemarch8270]

Thank You💖

[@stanthomas9976]

You Dr. You are the Best. I, have learned a lot from you. Very Valuable Information you are sharing and giving to me and so many, many others. Thank you. Most, of the things you have spoken about. I, didn't know. I, am incorporating these things in my everyday life. You are Good, kind, and Right about health and diet etc. Thank you so much❤

[@ArifAli-hg1eq]

Great.

[@jchawkjr2]

You have to take this. You have to take that. I give up.

[@deleskacrockett9711]

i understand... So frustrating...

[@lynettewilliams4688]

Right there with you

[@kishasworld]

Wow, thanks

[@lorenzovillegas2457]

Knowledge is power🙏

[@HeartFeltGesture]

Take a Nattokinase supplement. Also take Vitamin D3 and K2 (Mk-7 version).

[@free2beemee]

I take d3, k2, what brand nattokinase do you suggest?

[@HeartFeltGesture]

@@free2beemee Doctors Best 2,000IU

[@williammourningcrow6000]

I've started on "bestvite" nattokinase 2000 fu or 100 mg on a empty stomach, no magnesium stearate

[@KatElectraGlide]

1 doc said not to take if your on bp meds or before surgery bc of the bleeding issues

[@user-jq5nx4tq7e]

I take VitD3+K2 ( Naka Platinum )

[@subash15]

Excellent explanation Dr! Thank you

[@lotus4276]

Good information 👍

[@charlessommers7218]

Great show 👍

[@LorettaKelley-zk9nh]

What's the best vitamin D and K² products . DR. Jamnadas is a beautiful soul from GOD Almighty thank you so much

[@Jdsuusushdhjwhehbebd]

Our time will come regardless....relax and enjoy life!

[@BetterMe981]

There are worse situations than being dead. No one said not to relax and enjoy life. If you don’t take care of yourself, especially in these simple ways, you could have a stroke and NOT die or a heart attack and “NOT” die. Then, you won’t be “relaxing and enjoying life.” You will have to deal with health issues the rest of your life, and you will have inconvenienced and/or hurt your family emotionally and financially. But hey… relax and enjoy life, hun!

[@Jdsuusushdhjwhehbebd]

@@BetterMe981 to each their own as they say

[@deleskacrockett9711]

@@BetterMe981 my cousin has a similar perspective of we all gotta go sometime. So she smokes, eats zero veggies/clean foods--ever . Dealing with high blood pressure and other issues. She believes that was always her destiny regardless of lifestyle choices. I always tell her to humor me...and to take better care just to see what might happen--and to think of others like myself who would be the one standing over her bedside watching her suffer... As a clinical psychologist I have to suspect a link btwn those who refuse to care in this way is lacking self compassion on some level...

[@InnocentYarn-ly9bk]

I make kefir at home, and every day I have a big glass of it for breakfast. I love it, but it’s definitely an acquired taste.

[@nc2316]

Same here, I put mixed strawberries in it so it doesn’t taste sour

[@susannefitzpatrick9955]

You can get flavoured kefir too (raspberry, blueberry etc). Or just buy some of these fruits (frozen is cheapest), crush them and add to your kefir. Much nicer taste than the original flavour.

[@patriciasalyers9875]

@@susannefitzpatrick9955 what is KAFIR

[@susannahwhite7561]

Tell me could I make it like u make yogurt?

[@InnocentYarn-ly9bk]

@@susannahwhite7561 I made yogurt in the instant pot a long time ago. I think I’m going to try it again because it came out so good. All you have to do search for « instant pot yogurt » and it will come up on your computer. There are videos on how to make it. I bought an instant pot a few years ago and it’s really fun to make. For keifer it’s quite a different process. You’d have to go to « cultures for life », I think it’s called that, to get the grains.

[@GraceDollesin]

I hope they don’t ban him in KZbin .

[@Jennifr1966]

From what Dr Berg and the others are saying, they don't ban them; they change the algorithms, so that they are more difficult to find.

[@saveamerica2896]

If they even thought about it. Every KZbinr has been banned should sue. They cant take away our freedom of speech. They already demonitize conservatives who tell the truth who bring the receipt. That is wrong and i am tired of the hypocrisy and being biased defending the left.

[@GraceDollesin]

@@Jennifr1966ah! That is why some of my comments always disappear.

[@crystalbelle2349]

@@GraceDollesinmine seem to do the same as my age climbs lol. Used to be made aware of replies, now only finding them upon return to original post. GBU & I hope you get this response. Am thinking we are so many now, only top priorities place high in their algorithms so not taking it personal although commenting less due to painful arthritis in hands. :)

[@sunil.shegaonkar1]

Hello Dr Pradeep, Whenever we take supplements of vitamins, it can easily build up extremely high quantity of supplemented vitamins. How do we know that we may not have built high high quantity of k2 in our system? I have noticed that generally recommended vitamin supplementation dose (also referred to as daily allowance) is High. Just as, in case of calcium supplementation the recommended doses is 1000 mg; that kind of supplementation will definitely induce calcification.

[@mrgreenbudz37]

Do you have a brand you recommend?

[@josephwanjiku6853]

Butter , eggs , beef

[@vzero_snexfur885]

Hi is it OK to eat organic butter eggs beef

[@logicalconspiracist7741]

Needs to be organic / free range

[@shaimajuwairia7224]

​@@vzero_snexfur885yes

[@kathleenking47]

Natto isn't bad

[@kathleenking47]

​@@logicalconspiracist7741 Mostly, but even regular eggs are ok

[@lakimo80]

Tysm for this information! I’m vitamin D and b12 deficient and I’ve been experiencing most of the symptoms described in your video.

[@juanito2550]

Hope you get better. He had a good video on fasting.

[@TrishLester]

Take a K2 + D3 supplement!

[@abou8963]

​@@TrishLesterand B12 supplement

[@sandracora7788]

How much do you reccomend a day of mk7 vit k2?

[@Querencia7779]

Vitamin K2. Why are we never told these things by our family doctors when there are efficacy studies out there? For every 10 mcg of vitamin K2, there’s a 9% reduction in cardiovascular risk! That’s huge!

[@lilcricket4379]

Big fartma wont like that.

[@flowforever9084]

​@@lilcricket4379 Big pharma

[@Naarvana]

Here is an idea that would be interesting to try ..Sunflower seeds or hemp seeds in your diet which will allow your body to naturally absorb vit K2 and calcium ..I believe that most of us really have an issue at maintaining everything we consume and the body just works overtime in converting ... Fasting will help and ketosis in a short period would be a better way because ya still need the nutrients to maintain a biome ...As long as you workout , rest and treat your food as medicine then a short fasting or time restriction seems best

[@Jennifr1966]

I'm worried. I'm 57 and just trying to work out my health. He says if you get to my age without a good support system, you're in trouble! And lots of my biological family who died prematurely were from heart related issues!

[@mikehavens]

look at his fasting videos. fasting really isn't that difficult. I'm 45 hours into a 100ish water fast.

[@allthings5358]

Ok good advice. I have been drinking kefir for 10 years. And eat kimchi, and other fermented foods. I also eat a carnivore diet ..

[@11kwright]

If you buy kefir from the supermarkets beware of the sugar content. Some have too much sugar and anaccummulation of too much sugar in a day everyday etc well we know where that leads!!

[@jonifejes6815]

We’ve been taking a K2-K3 supplement for several years now and started taking Nattokinase this past year

[@user-gi4wh6qd9y]

Hi, if you don't mind what is Nattokinase ?

[@tacohiker]

Nattokinase usually has the K2 removed because this product is used OTC to dissolve blood clots. You should be taking MK7 if you want to supplement.

[@truthreigns827]

​@@user-gi4wh6qd9ya Japanese fermented soy food. Supplements can be found too.

[@kathleenking47]

​@@user-gi4wh6qd9ycomes from Natto, but you have to acquire a taste for it. Not all Asian markets sell it

[@angiesims1350]

Fermented soy, the only kind of soy that is okay to consume

[@bencabebe1423]

Your awesome thanks today I ate a little brown rice after doing keto for a month and it drained me

[@user-jn5pl3xf4r]

Why?

[@comfortkudze4788]

Which vitamins can i take, and how do you know its a good vitamins?? Doctor???

[@laurad7439]

Do you have any videos on familial hypercholesterolemia? I am "deficient in the gene that sucks out extra cholesterol" and honestly, I'd like to know what that gene is! I have been doing intermittent fasting for a year and while my weight has not decreased, my cholesterol numbers have gone under the norm for the first time ever (even with taking Rosuvastatin and Ezetimibe). So I am certain IF has helped with that. I had a 6-vessel bypass almost 5 years ago at the age of 54, so much "disease" they couldn't stent. You would have thought I was really sick, right? All I had were increased palpitations and a flutter in my chest that went from the right to the left and back. The next morning I had the "sense of impending doom" and when you have that feeling, you know it! I wasn't short of breath with exercise at all, no pain, nothing. My heart scan the week prior was horrible that they called me 2 hours later -- on a FRIDAY -- asking me if I had any symptoms (I didn't, felt fine). It was the worst they had ever seen. I just ordered K2 with MK7 and actually stopped my Rosuvastatin to see if maybe that is blocking me being able to lose weight. I had always been able to lose weight, but not since my heart attack; that seems to be the only common denominator to losing weight.

[@chascodelviso]

I make Natto with Mung beans👍....stinky, but full of nutrients!

[@mendesoto]

Is this beneficial for brain calcification as well?

[@christacorsi5409]

If you already have a high CCS score, should you take K2 supplementation? Or will it likely break down the calcification that has now resulted in being protected for you? I’ve been told this.

[@drbidyut3]

Dr Jamnadas When you refer to calcification of coronary arteries - is it same as the calcium score on an CT Angiogram ?

[@darrenwarner5914]

Hard cheese, beef, butter bacon and eggs.. The lifestyle of the healthy 😄

[@angelashort1331]

Look into the bacon thing , HOME cured natural smoked is true bacon , other cures , are bad for you .

[@bauron1985]

My breakfast most days has hard cheese, Bacon and Eggs.

[@rjb7569]

What my Dad ate, plus lots of butter. Hence, had quadruple bypass at 66. When that failed years later, had stents. Then heart attacks.

[@DaughterofaKing1]

Kimchi ❤

[@sanjoysingha4020]

Is Dry Fish a good source of K2? It's widely consumed in our community.

[@XX-qi5eu]

I ferment soybeans using a natto package as a starter and eat 50g of natto a day giving me about 1.2g of Vit-K (mk7) plus 7g of protein with 0.5g of that leucine. Natto with mustard and garlic is delicious. You can ferment soybeans in a pressure cooker with a ferment setting. I use a chef-IQ pressure cooker. Method: Cook 2 cups of pre-soaked overnight soybeans for 1 hour and 40 minutes on high setting, drain, then stir in natto package stirring for 2 minutes and then ferment 24 hours at 108F. Soybeans should be soft when squeezed, if not, then cook up to 2 hours.

[@madelinedelvalle3666]

@xx-qi5eu Thanks for sharing that info. I was just thinking about fermenting it myself, but many ppl say that natto is an acquired taste. Heard it's not so great tasting.

[@XX-qi5eu]

Nat to has a gooey texture and mild but unappetizing flavor, so stir in some mustard and or balsamic vinegar or chopped garlic and its delicious. I mix all those together in an arugula salad and don't notice the natto.

[@madelinedelvalle3666]

@@XX-qi5eu Thanks for that tip, I'm def going to try it. I have an InstaPot which is great for yogurt, but I'm shying away from any sugar. I'm going to follow your suggestions. Where do you get the beans from Amazon?

[@mailywong9612]

Thanks so much for sharing

[@stevenj5839]

Dr Jamnadas was my mom and dads cardiologist. I took them to their appointments when they were in their 80's. I never heard him mention vitamin K2. I had a HA and then CABG at the VA in 2020 here in TX years after my parents passed. He's in FL and I go to the VA here in TX so I was never one of his patients. He said in the video that it is important to get lots of k2 in your 20's, well that ship has sailed. Now in my 60's will it be of any benefit to me? I have my own chickens that free range, but I've been supplementing their diet with layer feed. Should I not give them any feed so they get all of their nutrition from the ground? They have about 3 acres or more here to cover. I also give them scraps, salmon skin is their favorite, but they will fight for the green beans as well. I had no idea that the wheat in the layer feed could reduce the nutrients in the eggs🤷🏻‍♂️

[@fitnessformoms4011]

Hi.. Kindly guide me this vitamin k2 is not causing gains weight 😊 What is the best time to take

[@danslane7900]

I been talking life extension auper k2 dor many years

[@donnastumme1729]

Also post menopause women need natural estrogen (standardized red clover plant) to even be able for their bodies to use calcium and prevent bone damage, main of the elderly ladies I now know with bone damge, severe back pain never had their doctors even address their estrogren lack, just dump'um on pain meds.

[@RAHIWAadeyNayGdiniyu]

Sprouted tofu and kiwi For bone density

[@lisbeth6911]

So why is this my first time hearing about the K2 vitamin? Thank you, Doc!

[@stanlee4765]

Dr., you did not mention the interaction of MK7 and aspirin or warfarin. Please advise.

[@noelvictor9496]

Hi Doc, how about idli and dosa? Its made with fermented batter. Does it have vitamin K2?

[@geegavin4061]

yes pradeep jamnadas- MR MINDSET -why dont you answer @noelvictor9496's question, why did you not mention the eastindian foods that have k2- would have been a big help for a lot of people

[@KatElectraGlide]

Cant take natto if your on blood thinners or due for sugery bc of the bleeding issues is what 1 doctor had said

[@kckrye]

KIMCHI baby! It's the best for breakfast

[@louiswatson6227]

Question, is Soy Lecithin good for my body, I get mixed reviews on the subject can you sort it out for me?

[@Tammy-kw3zb]

What us one thing i can do to to gelp the most ? Quit eating processed foods? Sugar? Add Acacados? I get food stamps so Just one really good thing would give ne a place to start . Please, please and thank you or K2?

[@madelinedelvalle3666]

He meant Gouda cheese and not gowda, right? I love cheese too.

[@deedeeasten]

I think this beautiful souls is saying Gouda right? Ive never head of Gwada...should that be gouda? I love Gouda!

[@caroletta451]

Yes, Gouda cheese.

[@chert2380]

Why did you not give a recommendation of the Vitamin K2 doseage??

[@billrafferty9258]

That can be risky, since he does not know your individual physiology.

[@richardparis8738]

I like natto

[@theworld9272]

Can you post a link to buy it?

[@pablitobandito9766]

❤