EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA

[@ankitpatel-hz7vv]

amazing - there are so many teachers out there but you were very unique and I truly appreciate- great work

[@rameshs1305]

Nobody can talk like, nobody can do like you... EXCELLENT

[@pandahead9274]

It is so nice learning these practices from someone who understands the practice and why you practice it like that. These practices should not be kept secret but explained thoroughly so everyone my realize their internal guru.

[@ravijakhmola2821]

You have explained the Bhastrika pranayama fantastically. I first watched your video on Kapalbhati kriya. After watching both now I understand exact difference between the two. Thanks a lot.

[@panjhavarnamalagumalay2705]

Thanks a lot

[@gopalanpalamdai339]

Very scientifically you are demonstrating. I love the way you are demonstrating. Very clearly understandable. Thank you so much. 🙏🏻

[@kengaappuduary8447]

If you are unable to sit on the floor, can you sit on a chair

[@mahitaedupuganti2598]

Well explained..thank you so much...

[@piusthomas3269]

The commentary is so simple and easy for guidance. With your help at 63 years of age Iam going to do the padmasana. Thank you.

[@hologramhouse729]

I began my journey with yoga science in 1991 after I achieved oneness with God/Goddess. I love the path of Pranayama, and yet, currently enjoying an advanced sadhana on a treadmill , exploring how the Agni Pranayamas and Jogging/Running/Sprinting

[@RiteshMukherjee-m8h]

sir, thank you for the lucid explanation.My questain is whether belly will move inside and outside during exhalation and inhalation.

[@suryaom-abrao]

Always the best source of information I can find in vídeo format! Thank you very much for making this information freely available. That shows you are a real teacher connected to the tradition of ancient Gurus and Rishis.

[@lapiliazul]

Thank you for sharing your knowledge with us. Best explanation I have seen so far.

[@krafty.kaitie]

For those of you who have already watched the beginning segment and would just like to skip to the breath work practice. Practice Starts: 12:38

[@kanha1111]

Best video on bhastrika pranayam, I have seen on KZbin , thanks for deep and proper explanation. 👍 🙏

[@sarojarao7606]

Very useful in understanding all pranayamas properly and doing it. Thank you. I request you to guide senior citizens what to do and what to avoid. After both knee surgeries, I (74 years old female who did advanced course at ashram in bengaluru in 2006) still continue to do all possible asanas and pranayamas sitting on a chair.

[@Vegito965]

v. nice expression can we take support of hands lifting up and down

[@Jackpuss]

Thank you so much for this gift Prashantj of explaining Bhastrika pranayama. I'm going to give it a go now!!

[@user-shivam_786]

My yoga teacher is you sir every where i searched but always final decision is yours qay!!!

[@vedangyogagroup6525]

Excellent explanation 👌 👏 👍 😀

[@chandrashekharholla787]

Quite in details. A very clear instructions. Dhanyavadagalu. Namaskaram.

[@Girl77516]

Great 👍 much clear ❤

[@manmohanmalik2470]

I will recommend this channel to everyone who wants to learn yoga systematically.

[@PrashantjYoga]

Thanx for your support and it will help many others 🙏🏻🙏🏻🙏🏻

[@gundluruharanath5752]

I am highly impressed and thankful to you sir. 🙏🙏🙏🙏🙏🙏🙏🙏

[@SarvottamYoga]

Don’t worry about Perfection Just Practice. The only way to realise the truth is self experience.

[@susheelamalik5458]

Excellent

[@ramnanda3831]

Love you sur❤

[@jasodabeharry6557]

Thank you very much. Om Shanti

[@ayferunal4321]

Thank you for showing in levels, that is very onsiderate and responsible,

[@ambikakalaskar7019]

Good information about Bhrastika thanks

[@anushan1191]

Guruji the way you explain anybody can understand.thank you .

[@amjuamjath5348]

You are a great teacher✨

[@raviprakash3879]

Simply superb sir the beauty of your videos are we cannot Stop the video in between and switch to another,

[@velagasatyasrinivas303]

Prasanthji,om,namaha. Very useful video for yoga sadhakas.

[@jalajakumardas9915]

Goodmorning sir Bahut acha programme. Abhi dekhna hua. God bless u

[@umarajaraman2443]

Very good information, thanks a lot 👍

[@mallikakrithivasan9904]

Very well explained Sir. Shall tge heart patients do this bhastrika pranayama at the beginner level.

[@indu8405]

I like the way you sit taking the support of wall so that the spine could be straight

[@himanshuanand606]

Quite informative.. Hoping to see more videos. Nicely explained 👍

[@PrashantjYoga]

I am happy that you liked it and thanks for complement

[@nagarajkurma742]

Practice through understanding from you Sir, helped me. Thank you 🙏🙏🙏

[@vithalpatki1934]

Very well taught with practical details.

[@yz1438]

Pranam 🙏 Bhai, Thank you for the all good work you are doing to help people all around the world.please give us a review of the daily pranayam we should do.thx.god bless you.

[@vivianlenardon1272]

Hi. Thank you for your teachings! You ard a good teacher. What exercises can I do to be able to sit in Padmassana- lotus pose? I'm not even close to being able to sit that way. Thank you

[@adivenketesh6974]

Awesome and absolutely perfect🙏🙏

[@4538-n4q]

Love your clear concise instructions

[@maismadi6189]

Brilliant channel so grateful ❤

[@rameshkumar-mg9jj]

Very good information about this pranayam 💐👏🙏

[@PrashantjYoga]

I am happy that you liked it and thanks for complement

[@stonegrit]

That was brilliant- your technical explanation was great but have to say your lungs are passive that is they small sag's hold the oxygen but it's the diaphragm that creates a vacuum to fill the lungs with oxygen.

[@AshokKumar-yt4xw]

Thank you so much Prashant ji your videos are very helpful.. can you please explain the science behind purification of blood 🙏

[@vinitanandi6469]

Can you tell the order in which pranayam are to be done, also the names of pranayam, how many types to be done at a given time

[@smartphone7891]

Thank you very much for the invaluable knowledge.. greatful to you 🙏🕉️

[@PrashantjYoga]

My pleasure. Please share the video so many others can learn and practice

[@smartphone7891]

@@PrashantjYoga Already done...Thanks once again 🙏

[@rajeshpawaskar9241]

Sure ! 👍

[@tomdas7242]

Thank for sharing

[@ramanavadlamani4065]

Amazing. ur teaching very good. i have a knee problem ,can't sit down, can i sit in the chair & fo it? pl let me know.

[@indicboots]

Sir but it is said never breathe into lungs . one should breathe into stomach . kumbhak breathing or yogic breathing

[@shirinniak3990]

Explaining very simple and clear 👌

[@shanmugasundaramnallapan7315]

My Doubts are cleared. Thanks for sharing

[@MsPixieD]

Hello, I just discovered your videos and am grateful for so much good information. In this one and the fire breath video you say do not do them if you're depressed. Why is that? What would happen? Thank you so much! 💚

[@venugopalsrinivasan2337]

You are wearing cross thread in wrong direction

[@josephaugussten6036]

Excellent demonstration

[@subashkaba2103]

Super your helping nature

[@subashkaba2103]

Sir

[@HealyTheresa]

❤ thank you 😊

[@oceanbea7237]

thank you, I decided to do a steam inhalation beforehand with natural eucalyptus oil, as my nose is blocked. Would you recommend a nasal flush? Great video, thank you!

[@bbat2822]

You are divine knowledge.

[@anupsen2046]

Wonderful exposition.

[@surekhakelkar4770]

Thanks very useful

[@pahilisaandpate5989]

Brother excellent 🙏

[@ademjefit]

Hello, I am gratefull for your lessons. Thank you. When I tried the lessons on kalapabathi, it was afternoon already. So I didn't sleep that night at all :). Only afterwards I understood .... Now I do it in the morning when I wake up. I do only 9 to 12 rounds, for me it is enough, I already see my skin & body responding. Is this possible? Thank you & see you!

[@bharatchandra8510]

Good one sir. But why is your Janeu / Yagnopaveetam on the left hand side? This side is only put while doing pitru karya / pinda samskar. Please let me know if my understanding is wrong

[@Kailashbabu1]

Hello sir I. Have high blood pressure Can u suggest by yoga to control the high blood pressure

[@PrashantjYoga]

You need special guidance please contact the school [phone] Only Whats App

[@nayanmallick1998]

Wonderful explanation sir🙏

[@mahalakshmimb9336]

Should we do firstly kapalbhati and then bastrika or bastrika and then kapalbhati???

[@vanajakishore3513]

Sir too good explanation thank u sir

[@mithilamanjunath277]

Well explained Useful and happy to know detail of Pranayama

[@tedschwartz2142]

How Do we know That a kundalani is awakened?? Is there A test To it ??

[@sdm712]

Thanks for making such a nice Informative video 🥰

[@gowrisankarsambasivam6213]

In your KZbin your yagnopaveerham appears to be pracheenaveetham fromrightshoulder which is done during pitru karyams . Correct if possibke. Ram ram

[@niranjanu1978]

Thank you, this is helpful

[@AdrianGilbert-i7j]

What does the belly/ abdominal muscles do during the breathing? Especially on the exhale do you squeeze?

[@RahulRawat-rj8ol]

Gurudev 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@hetvi765]

Thnk u so much sir🙏🙏

[@jayjagtap7873]

Thanks very detailed.

[@srinivasanpv2892]

Excellent guruji

[@jakec5618]

How do you know which pose to sit in for the different pranayamas? For me, vajrasana is the easiest to sit in. Perhaps I have to practice sitting in the other poses (some of which you mention in other videos) Thanks. Btw the videos are great and help explain in greater detail.

[@drgharanathyvu]

It's really helpful for me. Thanks alot

[@ademjefit]

In Western science we also the impact of breathing on immunity & blood circulation. The purification is for us still a mistery, I hope we catch up with you guys xxx. We know the kidneys are involved, but that's it. I am happy to learn on this topic! Have a nice day!!

[@sk-zh5sp]

Sir, can we do Bhastrika Pranayama in vajrasana?

[@sardarji4368]

I am spinal cord injury I can’t sting 24h on bed how do anolom vlom

[@pripri7905]

Thank you so much

[@ravipitale4805]

Your videos are really knowledgable for us . Thank You. Do you conduct live classes and teach yoga

[@falgunishah4166]

How is the movement of the stomach

[@kamalavishwanath4058]

Apart from morning at Wat time can yoga be done at evening.How long our stomach should be empty

[@Dhirajsha1002]

Can we do pranayam with Vajrasana i feel comfortable with this????

[@Gayathri_Sundar]

I have no health problems but when I do bhastrika I get a bit dizzy with pins and needle sensation for few seconds on my upper body (like 30seconds) and realized I am hyperventilating, any idea what could be going wrong? Thank you for the wonderful videos, I recently stumbled on your channel.

[@michaelhaldar6506]

Learning so much 🙏🙏🙏🙏❤️❤️❤️❤️

[@chanupotshangbam4142]

🙏🙏🙏🌺KHURAMJARI PRASAN JI 🌺🙏🙏🙏

[@pavelmixlove]

Love your channel content you have a new subscriber and I liked 👍 the video looking forward for more Namaste 🙏

[@SharkandJase]

Thank you!

[@sardarji4368]

I am spinal cord injury I can’t sting what I do please explain me

[@nithya6919]

It is good for digestion and acidity..?

[@sdek16]

Guruji,why we should not do bhastrika in depression

[@jayashreesrinivasaraghavan8522]

Brilliant explanation

[@rubiyarawshon345]

Want to know about hand bhrastika

[@dugyalamamatha9854]

Gaytri mantra with pranayama tell me sir

[@kdm0707]

Thank you brother 🙏🏽