FST-7 Chest: Andrei Deiu x Hany Rambod

[@coreyf2301]

Insane workout. I think Hany took preworkout too 😂

[@viperzneel7373]

Best comment🤣🤣🤣🤣

[@AvalentinS92]

🤣

[@trainedbysaf6526]

😂

[@Ankitroy2004]

😅🤣

[@prashantdhingra5619]

I think it's cocaine😂

[@BazFitt]

Respect to the Evogen team from Beirut, Lebanon!

[@Scottboss6]

Now that's what u call a Pro-creator. Andrei really put the work in, pure motivation !!!!!!!

[@mistagto]

Love HR’s intensity! He is right in it with the person working out. His energy is great. I wish I could find a coach like that

[@vaclavhavlicek8000]

Amazing work-out!!! Hany is one of the best trainers out there and I really dig his positive attitude. My trainer watches his videos too and incorporates Hany's exercises into our workout, especially the partial repeats at the end. They burn like hell.

[@henryandrews854]

1. Plates loaded incline press 4*12-15 2. Inclined dumb bell fly 3*8-12 3. Dumb bell power press 3*8-12 4. Low cable fly 3*8-12 super set 5. Machine dips 3* 8-12

[@abdulbaqimo9612]

Why do most exercises focus on the upper chest?

[@Codeman785]

​@@abdulbaqimo9612because this is a chest workout bro...........

[@thomaspenaherrera2828]

These the type of workout vids that fuel me up. Hany you are a goat

[@taurean043]

I’m loving all the content Hany is giving us. Thanks!!! Hany

[@akshatsprogress]

Damn, Hany was definitely too hyped today, loved this shit, loved every second of it 🙌

[@donovanchristians4425]

Insane workout...this Olympia u gonna rock the stage Andrei ...bringing the 🇷🇴 🔥

[@mckricks1]

Haven't watched workout videos in a while and didn't think this one would be any special after all the ones I watched. But it was actually very fun, intense and positive and sure gave me some good ideas!

[@BrillianceAutoSpa]

I'm gonna do this work out tonight. I've been really focusing on my upper chest because I too want to have a shelf for a chest.

[@biggie4310]

Andrei looks so much better then he did last year. No more boat life, keep it up.

[@kamauke9530]

Hany is one of the best coaches in the bodybuilding industry

[@mdhyani2526]

Say something, we do not know 👍

[@Ed.232]

@@mdhyani2526 history*

[@B27397]

Best I Am Sure

[@sonalipriyambda3698]

And Mukesh Ghalot from India

[@newshorts144]

Absolutely ..one of the best ❤️❤️

[@deranged9137]

The positive energy & motivation from Hany is off the charts. It’s no wonder his athlete’s look so good. Subbed 💪

[@EvogenNutrition]

Thanks for the sub!

[@nelsondetorresprado52]

Excellent felicidades usted es un gran hombre y entrenador profesional se ha ganado todo lo q tiene por su dedicación y estudio al fisco culturismo , ellos confían en ti , hazlos brillar y recuerda q tú eres su motor impulsor y motivador, sigue así y quiero que sepas q entre más miro videos tuyos me doy cuenta de que no entrenaba como hay q hacerlo, sabes algo la frase q ellos más esperan de ti es lo q dices al final Good job ( ahí ellos dicen madre mía al fin )😅😅😅

[@Bladeczek]

Great work by both of you. Thank you for sharing your knowledge, good luck on the journey

[@bioniceye4972]

One of his improvements is his chest. Wow good job andrei!!!

[@kyajneshprabhu5419]

What a positive energy...Goosebumps ✨️....Loved it Pro-creater ❤️

[@williamroberts6113]

Hany's passion is inspiring

[@gymsense0]

Flexing is harder than it looks 💯 love these FST7 Workouts

[@Eldorado66]

Best bb trainer in the world hands down 👏

[@rahul1743]

valuable information Hany. Love the way you explain things. Thank you. Will try this.

[@EvogenNutrition]

Glad it was helpful!

[@rudeinque]

Even during this video you can see Andrei get pumped you can literally see the pump hany is a great trainer

[@James_Edward59]

The GOAT of Bodybuilding Trainers.

[@tampaflbeastforlife]

because of hany im growing fast by his training lol thank you hany for being the best lol

[@FitnessFreak271]

A workout video like this deserves millions of views…great job.

[@chywasik]

Hany is so motivating that even me feel like to go hit chest now😂

[@TandATravel]

He's looking huge hany! Good job on changing his body's weaknesses

[@carnivore_invictus]

Your commentary and mentorship in these videos are invaluable. I really appreciate you putting this content out there.

[@EvogenNutrition]

Glad you like them!

[@wasimpathan7193]

Greatest job both of you … my wishes with you for success your aim

[@EvogenNutrition]

Thank you so much 😀

[@alinceaca1806]

Haha😂😂😂 Hany is crazy😂 double shot of preworkout

[@rafaelvazquezjr2193]

Loving these type of videos 🔥🔥

[@EvogenNutrition]

More to come!

[@AyazzAhmed124]

Osam work out Andri Deui ❤❤❤

[@kavinesan0019]

Good coach great job coach 🎉🎉🎉

[@wagsweekly_com]

I feel pump through watching.

[@EvogenNutrition]

It can be like that sometimes lol

[@rittwickmaji8532]

piece of art. this is work of a true artist🙏🏼🫡🐐

[@iconicalpha]

Hany supremacy not a single word came out of andrei's mouth

[@SayedZargham]

Good job Andrei❤️👍

[@venkey1436]

Really great Andrei

[@thawzin-rb5gd]

tmr chest day and u uploaded this damn

[@amanpratapsinghdedha7836]

Great one

[@anupampaul8986]

Thanks Hanny sir for all knowledge 🙏💕

[@stevenmiranda1873]

Even I was with my chin up Hany got me pumped 😂

[@jeromebara]

Thank you Sir hany rambod. Student from india

[@ZeeshanButt-v2f]

Hany is a great coach 👍

[@surajchauhan5121]

I thought it's gonna be just another bs tips and tricks but the man has so much knowledge in his field Hany knows what he's doing n he's doing good

[@usernameaqsin666]

All over the world best chest workout 💪

[@ReshmaKhan-es2kh]

Bahut Badiya.....

[@itsmeerfitness2339]

Andrei king 🖤👑

[@semiducenyc]

3D,5G,IMAX let's go💪🏿💯

[@FocoEmirai]

Um físico que admiro sensacional parabéns hany pelo trampo com o andrei

[@mariochristianjohsson2172]

Waiting for the "good work" I watch and I get nervous until I hear the good work from Hany Rambod's mouth.

[@ahmadahmadi-ps7zd]

Beast man❤❤❤❤

[@rajeshambre1884]

Request to hany, make video with sunit jadhav 🇮🇳

[@sidharthpathak3977]

Don't freak out 😎

[@ArunaVidu]

When Hany says hold it for 5 more seconds, and after 5, 4 Hany starts talking. 😂

[@ahmaduthman2067]

He is like a hulk, he literally grows during a workout

[@jinlasner505]

Fst-7 dose help, It makes a lot of difference

[@mitchellceja7542]

You can literally see his chest growing on that last set of dips growing more than the pump 😭 insane

[@bioniceye4972]

Future mr.O!

[@RodriguezEnterprise]

Whats the name of the song playing in the background when they are in the gym

[@JordanLofters]

on my chest day that’s crazy 🔥🔥

[@swolepoe8933]

I love his style of training!

[@magge991]

Travis always 🔥 🎶

[@mahmoudhassan1324]

Moh foda at the end of the video 💜👌 the next Mr. O

[@dungtranxuan2689]

Hello! I'm Vietnamese. I enyoied your video tutorials. Thank you very much

[@EvogenNutrition]

Glad you like them!

[@jonothen2212]

Both pumped

[@Raed_bayari_jr]

Why the static hold only for one side.. Not both??

[@johan33ish]

What’s the name of the first song in the video?

[@junglistmilitiaclover]

Thanks man ☺️

[@EvogenNutrition]

No problem 👍

[@azadchalabigymfitnesspoint682]

چه غولی شده❤️👌

[@goboitshepogaonathebe]

How can I buy Evogen Nutrition when I'm in South Africa?

[@momosimo5535]

On which exercice they execute Fst 7?

[@mohamadrishad4041]

Andrei 😍😍😍

[@natishmaac]

Good luck bro

[@annuaromar5206]

Help please..song at time 5:55 name?

[@jordi7679]

Him and i

[@alanmorenoo2033]

LETS GO I GOT CHEST TODAY TOO 💪🏽🔥

[@ishvindersingh8015]

Song at 11:52 please and thank you, true motivation EVOGEN

[@HamzaKhan-ys1jj]

Andrei absolute beastttttt

[@lucasvarley9764]

You guys are studs! I'm gonna have to try this out. Question for you... Have you guys ever used these AI driven meal plan tools? I just used one called Next Level Diet and I put in my goals then it spit out meal plans that are actually pretty good.

[@tchadlycolas3805]

Amazing workout 🔥🔥🔥

[@EvogenNutrition]

Glad you liked it!!

[@mecdaj549]

Great, Please tell what's your methods to get rid of fatty lower chest ???

[@mohammedabualshwarib2904]

الله يسعدك ويقويك

[@Sdfghffjh]

The most trainer ranpod

[@Caton71_fitness]

Would love to be trained but hany 💪🏼

[@javierjack1871]

Hany whenever your in Denver would love to teach n learn. what am I doing wrong or what should I improve

[@sidkhanna1101]

Man, how is this gym playing all the good songs!?

[@Charlie_Alpha_Lima]

Andre doesn't need pre-workout when Hany's there

[@EvogenNutrition]

lol

[@donrobinson9843]

Andre you are the man.

[@sajidthefitnesswarrior]

Hany sir 🙏 you are great 👍

[@EvogenNutrition]

Many many thanks

[@ilivemylifeaquartermileata9147]

how does this guy not sweat?! i wouldve been drenched! great workout. great pump!

[@adnankhan9801]

Exercise is awesome 🔥🔥🔥🔥🔥🔥🔥🔥in doing chest 🔥🔥

[@aliarabi9925]

من اکثرا به توسیه های اقای رامبود احترام میذارم و سعی میکنم برای رشد از حرکات حرفه اییش استفاده کنم واقعا حرکاتش تاثیر گذار هست 😇

[@patrickmoreno2369]

Hany, prior to the first chest exercise did you guys do any warm up exercises (to warm up shoulders or triceps for example)? Or do you just get into it with warm up sets of the incline press?

[@Doxsein]

17:40 the fucking pump is holy shit 🔥🔥

[@b_46_crypto]

Waiting to see hany and Sunil jadav destroying arms 🔥🔥🔥🔥

[@allhacktips1029]

Coach plays vital role...

[@lander.96]

17:16 - lmao

[@sharanjitsinghbhutta6296]

Hany is my favorite coach