Train with The Pro Creator: Andrei Blasts FST-7 Arms with Hany

Immediately following the 2019 Arnold Expo, 19X Olympia winning coach Hany Rambod flew in Team Evogen Elite's newest IFBB Pro Andrei Deiu. The two spent the week at WESTCA in San Jose where the young athlete from Romania got to train with The Pro Creator and learn the art of building a winning physique. Go behind the scenes as Hany and Andrei blast FST-7 arms maximizing pump and blood flow holding and squeezing poses in between sets. Learn this FST-7 method and much more at www.evogennutrition.com
** Use code “EVOTUBE” to save 10% on your next purchase on www.evogennutrition.com ** #fst7 #evogenelite
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WEBSITE: www.evogennutrition.com

[@Strongaholic]

Squeeze - squeeze - squeezeeeeee - now - hold it - hold it - hold it - 3 more! Best coach in bodybuilding! Not just a pro creator but a champ creator 💪🏼

[@saberdahmen9393]

Hi Strongaholic

[@teenagedreams4826]

Strongaholic one more

[@khadhraouighassen3530]

@@theblackpearl5894 control it

[@alexanderpeattie3910]

@@jasoncummings7065 zoo you dont have to train do you?

[@thetitle9422]

Lol

[@mamasavagedesigns3651]

Hany is the BEST!!!! What I have learned from just watching this is INSANELY IMPORTANT!!! Thank you Hany!

[@Lifes_Frosting]

In my opinion there is NO better trainer in bodybuilding. I have learned so much thanks to this man and the content he shares with us. I am a woman and these exercises and techniques work for us as well. You will NOT bulk up like a man so don't worry. I don't see anyone training like this in my gym. Almost no one does negatives or holds. They try to get through each set as quickly as possible and are not focused on form or position like Hany instructs his athletes. Please keep putting out videos like this Hany!! Thank you!

[@jaggeriscoughmedicine]

You must be a noob. I havent learned a thing

[@arshadsoamber5810]

Yes he is...but dorian yates is better in my opinion

[@jaggeriscoughmedicine]

@@arshadsoamber5810 we talk about trainers

[@ucvu5534]

Who is the PT of Mro shawn roden? Look for him boi

[@jaggeriscoughmedicine]

@@ucvu5534 shawn rhoden isnt that great. Many could have replaced phil

[@w1ntersoldier669]

Open this bottle water: Andrei: *turns lid "Eeaughhhhhhhhh"

[@BhakatBajrangiKa]

A coach who never skip a person at the last sweat drop.hats off love from India🇮🇳

[@SushmaKumari-yt2dn]

This video not just a motivation this is my pre-workout ⚡⚡⚡

[@no_lft_shft]

You see that pain in his face nearing the end of a set and during a flex? God I love that part of a workout. I don't flex nearly as much as I should between sets though. I'm so glad I found this channel.

[@EvogenNutrition]

Stay tuned for more!

[@arshadsoamber5810]

The way he makes him squeeze and pose after every set is amazing. He did that for mark bell too. Produced great results. Must try this

[@individualthought3844]

WOW! Even though you have great muscle tone you can still learn something new from someone else’s perspective. When Hany told him not to swing, control and turn his wrist I thought his triceps were going to explode. Awesome!!

[@Gogogogogogogogo37]

Absolutely love these videos. Great job as always

[@MarceloHenrique-fw3zp]

The best coach I ever see!!! Man you're great!!!

[@711hangouts6]

Love this type of training! Volume + intensity is King!

[@victorrubahimbya1124]

When you have literally been at body building boot camp such knowledge you keep with you forever

[@valentincorea4782]

Great coach man every detail is perfect you could tell this work outs are killer

[@shlokpoddar6131]

I recommend you to show the full workout plan before starting the workout for should mention it in comment box

[@anialasagna]

As soon as he took that hoodie off, I knew we were going to get a treat

[@thered8714]

Super coach! Thanks 💪😃

[@lnncln8796]

My triceps got activated by watching this video.

[@apoorv2498]

Keep doing this one day you'll win Olympia

[@healthycancersurvivor2563]

Lmao same

[@nynine]

Wow, Andre you really work hardest and best. That's why you look amazing and win, win, win. Incredible. And your coach is the best

[@LaithAlHaidar]

andrei : huuuh 😰 hany : good andrei : huuuuh 💀😰😭 hany: good andrei : ohhhhh huuuh hany : good

[@yasserali9431]

1

[@yjhova]

😂😂 he's a idiot

[@Sdgbbn1905]

😂😂😂👍

[@ZXRRobloxGT]

GHX T 😂😂damn man

[@deweq6717]

Good

[@jannpierry6552]

Esse cara é pura definição! Só tem músculos. Sou muito fã! Espero um dia conhecer essa lenda! #AndreiDeiu #Brasil

[@hardyboy869]

If i ever became Rich My 1st thing would be hiring him as my coach for life time..

[@ishantdiwan2095]

Anantha Krishna couch 🤣🤣🤣🤣

[@lassicguy4851]

@@ishantdiwan2095 haha

[@reapsplaysgames2988]

So you'll just sit on him

[@bibhudash1997]

Lol

[@danielbeasley5247]

Hahhahahaha

[@dannyromine4002]

Sick video Hany... you make the best motivation video ever. Keep them coming 🙌🏼🙌🏼🙌🏼

[@kartikbaliyan9017]

that was awsome man! love it and going to try that

[@rahulbisht718]

Always waiting for your video

[@alexpinto4338]

Best team ever💪 keep up with the videos👌

[@omidali7403]

Wow! It's a great video.for motivation and persuade go to Gym and exercise daily. To be honest this video helped a lot and I recommend for you, not just see but do it. Thank you so much!!

[@user-xm3do5yg1v]

Hany is the BEST coach in the word What I have learned from just watching this is! Thank you Hany Jab!

[@dantaebrown1818]

This coach is the best for a second there I thought Andrei was gonna pass out😂😂

[@roubeshdholah1025]

Best "beast" trainer i'v evr seen.. gr8 job.. 👍👍👍👍👍✊✊✊✊✊✊

[@ayoubhusen]

I'm 19 now i want look like you💪💪 With the respect🙏

[@hocinenezai3450]

The music you guys put is SICK ASF 💪👌❤

[@adamf7156]

Did he say..he really needs help with his triceps 😂 yea sure he does 😂 guys built like a Greek god

[@stevewez3136]

Hahaha as if

[@IDiggPattyMayonnaise]

Pretty sure he was comparing himself to Hany's other athletes. Hany knows how to grow arms. All of athletes had the best arms on their stages.

[@DuragJones]

I mean he has a better eye & knowledge of the sport & other competitors than you soo

[@profoxgaming6336]

@adam f thats the mind set of hard working men with a dream

[@user-ro3bt1mk8q]

still watching this before my arm day. this vid is my favorite#.# thanks

[@Diana-ek6ue]

There nobody else training good as this coach💯💯✊💪

[@willsilva7659]

Esse treinador e zica mesmo. Treino da hora💪

[@jolitpanchal]

Fukin killing this workout .❤️ Dream bruh. And hatsoff to trainer. The level of knowledge he has. ❤️

[@mzvarik]

The trainer is really amazing.

[@fitformojo]

Thank you for the information, well appreciated. No pain, no gain. Keep up the good work lol

[@user-iy4nn8ih3e]

I love andrei so much and ilike all the exercises for each programe

[@querosolachannel1282]

Awesome video, I’m a Brazilian new fan of u coach

[@juggernauttt]

Coach like Hany is blessing ❤️

[@ionelzegheanu2118]

Well done Andrei, good job !!! Good trainer too !!!

[@donavetta2569]

Hany & Andrei - What a Team!!

[@NavidArman]

King Hany Rambod ! Andre you are lucky to have this coach. Listen to him carefully bro ;-)

[@anuragananddas8111]

He's training with the best 🙌

[@terminator6965]

Andrei is a beast

[@willl7134]

Just discovered this guy. Really like his vibe!

[@imsupermarcos002]

30 seconds 30 seconds but lemme flex this expensive ass watch real quick 😂love it

[@ramojakupovic1916]

Dynamic duo, great video and techniques! Thank you so much

[@rohithfitness9077]

Super it really pumped one inch to me super work out bro

[@mr.jawlineyoumad5416]

Insane and by that i mean Arnold Schwarzenegger insane genetics and potential by this young cat all the best and keep pushing hard my man

[@anassch6983]

27mnt of heaven, thaaanks

[@goolywooly9744]

anass chamchoum more like 27 minutes of moan

[@gustavodelancer274]

Klk

[@anassch6983]

@@amazonfitness7 hey bro?

[@drchangtorres]

Oh boy can't wait till tomorrow!

[@abhisheksathe123]

Man i wish i could train with Hany one day. Such a good coach

[@jesuiscamillo7614]

Killer workout👌🏻💪🏻

[@fitwithrishabhsingh]

Just waiting for this video

[@owl-musicaelectronica901]

This is so good workout music, i just workdd out with it!!

[@antoniogarcia1118]

Thank you algorithms I needed this

[@amzadulhoque6204]

Absolutely brilliant

[@AliShah-ji5le]

My triceps are pumped up after watching this video

[@dawoodqamar4847]

U r doing fabulous fitness motivator. God bless you abuntantly

[@iambiblefellowship2886]

Your one hell of a trainer 😯👍💪

[@bahrainasraf6329]

Amazing coach👍👍👍👍👍

[@krishnapatre795]

I loved your workout training sir

[@muhamadmirxan4040]

Really thanks for cameraman 👌👏

[@drfittnes4450]

the coach is awsome love u sir♥️🏋️‍♂️

[@rabanyousf8807]

Perfekt i träning like thet every time💪👍

[@lilyaguilar5424]

Brutal😱 love hanny's traini gs.

[@ALI_KHAN_AK]

Really blast workout ❤️❤️

[@salvatoregraziano8185]

Non capisco bene l'inglese ma da quello che vedo nei video è un grande allenatore, allena bene le persone e spiega attentamente come allenarsi 👍👍💪💪💪

[@muchindumusowe]

Hani, you're so good at what you do! When I come to the states, I'll look for you so we can work something out!

[@healthylife8991]

Wow... What an ARM!!!!

[@alexpinto4338]

Love the long videos

[@bryanch5923]

i really need a coach like this

[@Abcz-tl7vk]

Understand FST-7. Awesome.

[@nilforlove8000]

Super job sir .......Love u

[@mouad8453]

Best coach 💪💪

[@Sdpowell1950]

Great w/o. Learned how to add size to arms.

[@LOKESHRM]

You are great sir

[@kevinsaenz9384]

Damnnn my arms are pumped just seeing this

[@florianmartinot6383]

One monster Andrei !

[@zyan5544]

Looking incredible

[@eddiepark7305]

Awesome. Hany is a Jedi Master!!!!

[@Account1746]

This was wild

[@kevinhitzemann1257]

The pro creator. The champion defender. The next contender.

[@hwyranger10-85]

Awesome content!

[@khanfarooq2890]

Mind blowing superb work out 💪💪💪💪👌👌👌👍👍👏👏👏👏😎😎

[@michaelgonzales757]

amazing workout

[@ManiacFitness]

Hany is a wild animal, a diff breed bc even payed distant attention to Andrei's hand placement!

[@mdquddus1067]

Sir nice work out🏋🚴💯💪

[@lucasmallorca2689]

Very good 👏🏼👏🏼 Beautifoul Jobe👏🏼👏🏼👏🏼

[@raghavchopra5810]

Best trainer👌👌

[@D2500R]

Dude this trainer is awesome

[@bebogt5922]

Full workout Triceps: 1)rope push down 7sets 2)close grip bench press 4sets 3)skull crushers superset close grip press 4sets Biceps 1)rope hammer curls 4 sets 2)spider curls 4 sets 3)cross body hammer curls 4 sets 4)reverse curls 4 sets

[@weddecor_ideas]

How much reps

[@gokuultrainstinct3736]

THE CHAMP ❤️❤️

[@jerrodtham]

Good job buddy!!!

[@MyDavidrock]

Dude, Andrei’s arms are insane😂

[@somurock6358]

Awesome workout

[@ARMOARMANI]

Andrei is a Beastt🔥