Exercise Scientist Critiques Jay Cutler's Training

[@ghostsmoke11]

Jay's Quad Stomp will live on forever. Legendary

[@madmartian2]

You are heartless. That stage never fully recovered from that event. Could not be repaired. Your comment is very insensitive. 😔

[@andrewzhang8512]

@@madmartian2 lol

[@kaskipa]

best pose ever

[@aguillot1984]

Even more Legendary than when Dorian did it first lol and even Jay admits that's where he got the idea

[@Manusia.satu1]

His leg is at least 3 times bigger than heavyweight arm wrestler's legs 😂

[@Ingeb91]

Honestly, Cutler was the one I wanted you to review. Because he's the fucking man. He got astronomically huge, and he can still train, because he didn't squat 800lbs and snap his shit up. He trained smart, and got bigger than an actual planetary object, and for that he'll always have my respect.

[@georgie-jp]

And he's still got all his hair

[@Jamiey-]

Do both of you attribute this to his methods , genetics or both ?

[@terrypeart3875]

​@@georgie-jp Well, he's got somebody's hair😂

[@logicisdead9871]

​@@Jamiey- Both. I've never seen video of Cutler ego lifting, ever.

[@chrisoman87]

@@logicisdead9871 Wearing wraps on a leg press with half ROM was most definitely ego lifting lol! You can add 30kg+ with wraps easily with 0 hypertrophy benefit.

[@LAK_770]

Jay’s “daily eating” video was always one of my favorites. The sheer weariness and contempt in his eyes and voice when he said the eating was the hardest part is so candid. He’s a good dude with a good head on his shoulders, and at his peak a grotesquely colossal monstrosity in the best possible way. Unimpeachable legend.

[@NofirstnameNolastname]

I was remembering this vid too. I was still a noob back when I saw it and it was just insane to me that he was living like that.

[@user-he4ef9br7z]

Didn't look weary at all. Jay just has a cold, stoic personality.

[@coincidencetheorist7407]

I believe he said he used to wake up every 3 hours no matter what to eat. That's insane dedication. ​@@NofirstnameNolastname

[@dianapennepacker6854]

Working out to failure! Repitively hard, but at the same time easy. Eating thousands upon thousands of calories each, and every day? Oh hell no, don't touch me with that. I struggle eating just a thousand! Eating sucks! I mean I am terminally ill, so yeah you can cry me a river as I'm to weak myself, but who cares that is besides the point. Even in my prime I hated eating like 4k a day. Seeing what the elite athletes eat I am like yeah screw that. I think it would make me food adversed having to stuff my gullet so often. So hearing Jay be like, "ugh.. More food." Is nice to hear. I'd be depressed too. Wouldn't it be nice if there was a 2,000 calorie pill? I think so. Fun fact! Studies have shown the best for hydration is actually... (Ashkually) skim milk! Crazy wild I know?! Who would have thought. Than the list went skim, Pedialyte, sports drinks(not Prime), coanut water, watermelon juice, other fresh juices with some bottled, and then water. Turns out your body uses or excretes a lot more than just electrolytes, and water. The metabolism seems to need more macros and micros than we think. Anyway Google if you don't believe me.

[@michelrood2966]

​@@NofirstnameNolastname You're still a noob

[@MADMAN-bg3zj]

Imagine being Ronnie Coleman’s rival. I mean you gotta be seriously gifted to be in that caliber of battle.

[@dawn21stcentury]

Ronnie was way over his prime when Cutler won. Jay himself said he could have NEVER beaten Ronnie in his prime.

[@danielhicks4826]

@@dawn21stcentury Yeah, they still battled for years 1-2 spot and took both them to push the other. And he did eventually win.

[@usmanfarooq96]

@@dawn21stcenturyconsistently getting 2nd still makes you a rival, ramon dino is still cbums greatest rival

[@gitnjur]

​@@usmanfarooq96no, that's easily breon, ramon placed second once.

[@fives.]

He's also admitted that he had to get mean about it 'cos Ronnie's so fucking nice, Jay had impossible levels of challenge in front of him and still did the damn thing

[@ericdouglas7039]

Jay’s easily a Top 5 bodybuilder of all time and has the best videos on practical bodybuilding advice. He is a true artist who is a master of his craft

[@Patawon]

Arnold, Lee, Ronnie, Phil, Dorian… easily or arguably? Which guy does he replace?

[@ericdouglas7039]

@@Patawon Dorian but thats only my opinion

[@ericdouglas7039]

@@Patawon and really listing the top 5 bodybuilders is not easy I admit that

[@Patawon]

@@ericdouglas7039respect

[@Antonius1102]

The fact these he’s still alive training and seems they be in good health(we don’t truly know) he absolute grew in the top 5.

[@erencejaeger]

Mike: We're gonna be super mega respectful. Also Mike: *laugh at Jay's accent first 5 seconds after the intro*.

[@JoeTProsser]

"CAAAAAAAAH, CAAHHHH PAHHKKK"

[@meltingautumn867]

nah because this actually killed me when i first saw it

[@BradS3788]

​@@JoeTProsserliterally gives me the option to "Translate to English" 😂

[@ariesxxxiled8817]

Sure sign of juicing 😂

[@kamilpustula2454]

Have you notice how Jay lately changed? He seems happy, chill and relaxed now, when some of his "prime" videos or interviews were almost depressive. I still remember his face when he was saying - Eating, no stop eating, no taste just eating, it is f... tireful. So cool to see him shining now.

[@BaconManBruh]

It's the drop of PED use coz it makes you feel miserable inside. I don't know if Jay banged up his system and on permanent TRT which is a case in some pro bodybuilders but it should be on feel like a normal hooman being levels since he's retired and best if he can prolong his life more from all the PEDs he took back in the day.

[@zachd4693]

@@BaconManBruh It could be anything

[@louislanett154]

On. Slightly a Tad Bit More Than TRT imo 🫡😂 @BaconManBruh

[@Lucas_Jeffrey]

He does seem very happy now

[@michelrood2966]

​@@BaconManBruhYou don't lift do you bud

[@ottothiele8333]

Instructions unclear, closed my eyes while driving and quickly felt special awareness as the airbag smacked me in the face

[@AlexMcDaniels]

F**k this had me dying for a while 🤣

[@hughmann7485]

lol you've reached a 7th sense

[@Harpersmaximumfitness]

😂💀

[@ryanm7832]

You're not supposed to let Jesus literally take the wheel! xD

[@RedfishCarolina]

16:00 Regarding Cutler's seemingly random approach. I started doing this a couple years ago. I'm not a bodybuilder, just a lifter. I used to track every exercise, every rep. It wore me out. After a while I realized that my ability to recover varied SIGNIFICANTLY week to week due to being 44 years old and a stressful life and thus I stopped tracking. I started listening to my body and how I felt during the sets, between the sets, and during my recovery day(s). That one change TRULY made a massive difference and now I know so much more about getting a proper stimulus and I enjoy my exercises so much more.

[@StrikingMachine]

so you roll a D20 (dice) to see which shoulder exercise you will do that day?

[@RedfishCarolina]

@@StrikingMachine No. On Push day I do side laterals, reverse cable flies, and overhead press. On Pull day I do several varieties of upright rows and face pulls. The only "roll the dice" is whether I use cables, dumbells, barbells, or occasional kettles

[@mac5917]

You should try RPE instead of fixed % progression if You still want to track but also take into account your daily fatigue

[@t10god]

Sometimes your body just can not follow a schedule. Sometimes you must let your body decide the schedule.

[@mcfarvo]

Jay Cutler: the best 2nd placer, underdog, chasing Ronnie Coleman for all those years, smashing the Arnolds, winning the Olympia twice, then losing it, then coming back to win two again (which was unprecedented), such an amazing story, handing off the torch to The Gift (Phil Heath), such a legacy, one of the best of the Mass Monster era

[@Jimminityjabooboo]

Jay’s training videos influenced KZbin fitness day in the life, day of eating, day of training and Olympia prep series you see today. He was doing this back in the 90’s and selling them on DVD fucking brilliant

[@BobbyTest1200]

Jay was ahead of his time. As teen he claimed he made 100K selling 8x10's via mail order. This was the 90's before the internet was what it is today.

[@CHUCKATTACK-dy2wi]

😊😊

[@easy_eight2810]

Been waiting for this, Jay Cutler is the most informative Mr. Olympia on KZbin. He's genuinely a hard worker and a nice human being

[@Shreadington]

Jay was the pro guest poser at one of my competitions back in 2001. Talked to all of us for a long time. So genuine. He was my biggest inspiration to compete early on. The Ronnie and Jay Olympia duels were the best era of bodybuilding imo.

[@JohnTCampbell1986]

Prefer Frank Zane era when they looked like humans and not humanised versions of the jacked cow meme personally.

[@yttv9408]

A nurse here I have been in the health, wealth and fitness for the last 34 years. I just discovered you through a person that has a lot to say about you. You Dr. are witty, entertaining and informative. Kudos and you have a new fan!

[@ftate]

Mike, your marketing bits are on point. Lots of info, then you work in your ads when they make sense. Love your content and am really impressed with your marketing/advertising.

[@leonkennedy9739]

Im still surprised no one called him Jay Cutlet when he was in peak bulk. Still massive respect to one of the greats, but his bulks were insane.

[@stefcapel7198]

You are thinking of fake pictures

[@leonkennedy9739]

​@stefcapel7198 still a stellar meme

[@MeanBeanComedy]

He only did that once.

[@onurbole7921]

I don't buy that. You can't know if you are even building muscle if you are fat. More mass on that gigantic mass will radically decrease your skin quality. You would even hurt your chances to get ready for a show in time. I don't think many elite bodybuilders do/did huge bulks. At least not nearly as often as we seem to think. From what I see they get their bodyfat to healthy levels in the off season to function and train properly. Of course that might mean 30 pounds of fat and so much eating the week after competing, also absorbing a lot of water and getting back on water retaining drugs etc. So they sometimes look obese/bloated with clothes on and due to bad lighting, but they don't really go on stupid bulks.

[@leonkennedy9739]

​@@onurbole7921imma be real here I am addicted to engagement and was just wanting to relive the fat Jay cutler meme. Lmao

[@cristinaiswatching]

"Proprioception - I don't have to look at my body to feel what I'm doing." I did close my eyes and first had to remember that I do have ankles somewhere. Speak for yourself, Dr. Mike, speak for yourself...

[@MostAlpha]

Funny 🤣

[@MartKencuda]

I tried to do the same but the break in my spinal cord just wasnt having it.

[@MrKinghuman]

Cutler is considered a great yet still underrated. He won 4 statues during Ronnie's run. Shouldn't that make him the 2nd goat

[@happym5717]

Ronnie and Jay both made each other better. The fact Kai Green and Phil heath came following their era is clear progression into the monster world

[@dontbetreadin4777]

He really is top tier and underrated like a mofo. His genetics as a 12-14 yr old was unreal, dude was jacked as a preteen

[@jerppazz4525]

no, because physique or trophy wise hes not the second.

[@samuelkebede585]

Jay is one of the greats, definitely top 5 but he beat Ronnie when his body was declining (not in his peak). He beat him the first two I think and then he lost himself to Dexter. And then he won it again which legendary in itself. Then came Phil who has had to battle with many mass monsters like kai and bug ramy being much smaller than them and destroying them. Also displayed the only physique worthy of being compared with Ronnie in his peak imo. I am a Jay fan but I have to be honest. His mindset was unmatched tho, a true champion🔥

[@KevinMay71]

*after Ronnie's run

[@RastaLlama]

I'm in the medical profession and have been watching bodybuilding and exercise videos for 10yrs. Yes things have changed but I'm so happy where we are now that we get to watch videos like yours! I love your Yt shorts and im only now discovering your long form videos Thank you for doing what your doing Super entertaining and informative!

[@mmccceo8583]

Had the opportunity to meet jay twice at some expos in Nashville most recently last month hes still a big guy and super super nice was a good experience so is brian shaw and lee Priest

[@Sludgedump]

The thing i always liked about jay is hes a multi time champion but is still down to earth and willing to learn. No wonder hes a champion.

[@Kevin-lp4sd]

Oh buddy it’s 9am on Friday. Time for my favorite weekly video.

[@aadipai]

Jay Cutler trained smarter than Ronnie Coleman and he can still walk. This man really understood the essence of bodybuilding.

[@FriedChorizo]

Would you rather walk or have the respect for years to come? I’d rather walk to lol

[@aadipai]

@@FriedChorizo both. Cutler has both.

[@scottroper1505]

Ronnie also completed in powerlifting. And loved lifting heavy weights

[@ryanrogers8211]

@@aadipai Ronnie Coleman had a bad injury in football before ever becoming a bodybuilder so we can't say his training caused his current condition.

[@GREENLITGANGTV]

The essence?? Ronnie won twice as many as Jay did. You have to seperate the two. Yes Ronnie has major major issues now but that means nothing when talking about the results they got in the Mr. Olympia.

[@323johnnybravo]

Iron sharpens iron. Ronnie and Jay pushed the boundaries of the sport and each other !!

[@AneilDhaliwal]

Jay was like a surgeon, so strategic and precise with training. This is a match made in heaven.

[@jonnylieberman]

I walked past him in about 2005 at the Las Vegas airport. He was wearing a tank top and Oakleys and smiling. He was the widest person I'd ever seen. It was simply unreal. Also, behind him in a wheelchair was Mohammad Ali. Which... I wanted to take a knee and bow my head. Wild day.

[@DragonicMage01]

As Mike said: Every head must bow every tongue must confess.

[@HkFinn83]

@@DragonicMage01 I’ve seen Mikes head bobbing while his tongue does something, back in the truck stop days

[@bsaintnyc]

that wasnt an airport it was valhalla

[@Zx6rBlue]

Please put greg doucette through a rp session 🙏

[@user-ii7xc1ry3x]

Would love that 🤣

[@Zx6rBlue]

​@@user-ii7xc1ry3x it would be hilarious

[@alanh7247]

tf for?

[@m.abhishekvarma3655]

Better than last time

[@m.abhishekvarma3655]

@@alanh7247 ?

[@Shon52]

Jay Cutler keeping you big as hell

[@thesnowspeaksfinnish]

Didn't know you were still kicking

[@Anonymous-gg9ng]

From 6:20 to 8:00 was easily the best video sponsorship ad I've ever seen. Far superior to the standard "I've been using LMNT for X amount of time now, and I feel great!" But then again, it's Mike Israetel. Superiority is the expected standard. Much love ❤

[@michaelcolbourn6719]

I don't think it's a sponsor I think it's a sales pitch for his own product.

[@Anonymous-gg9ng]

@@michaelcolbourn6719 Well you are incorrect.

[@michaelcolbourn6719]

@@Anonymous-gg9ng ok

[@PatrickGroening]

14:24 when he starts talking about training styles and ends it with the "don't be attached to a certain style and play around with them to see what works for you" is great advice I wish I heard at 18! I trained lower weight and higher repetitions a lot and I did see a lot of growth but slowly when I switched to higher and heavier weight and lower sets to failure I seen substantial strength gains and size forming

[@WebWheeler]

Would love to see a review of some of the workouts of popular strength athletes (Shaw, Hall, Hooper, etc.) and talk more about the differences in strength vs hypertrophy training

[@jordan198301]

kzbin.info/www/bejne/noCTd2yClK6oq9Esi=W2biaqFZB2KIkMFn

[@UlungJiK]

I'd really like to see bodybuilders like Lee Priest, Kevin Levrone, Markus Ruhl

[@fernandosirianni337]

And Tom Platz

[@RJM89.]

Jesus what a total difference in size all of them was to each other 😂

[@lamontbillingslb]

I met Jay in person backstage as I was preparing for my very first bodybuilding competition. To see Jay in person I felt like I had a swimmer’s physique in comparison just massive

[@trentonparker8718]

I really liked the part about different bodybuilding styles, it would be cool if you made a video going over the styles of multiple accomplished bodybuilders to show that there is more than one way to achieve your lifting goals!

[@visoserius]

Bro was straight up build like fkn Broly from DragonBall

[@Doing_It_Wrong]

Could you do Eric Bugenhagen? Would love to know what you think about the good ole Rick The Stick DelHagen.

[@CorsoandMastiffadventures]

I think 2009 JC was one of the best modern-day showing in bodybuilding. I ran into him in 2009 and was just confused how he was real

[@richardsanchez5444]

You ran into him? Did it hurt?

[@alexquittner3466]

@@richardsanchez5444more like Jay’s gravitational field pulled him into orbit

[@danielcillie1856]

@@richardsanchez5444 how to spot the dad in the comments :)

[@ricpateman7473]

Ran into him? And apparently survived the experience. Tell me, when did you get out of traction? 😂

[@CorsoandMastiffadventures]

@@ricpateman7473 shopping cart accident in Vegas

[@alexlevy4581]

Dr Mike we are all still waiting on the Tom Platz critique!!! Need to know your thoughts with his forced reps, high volume and failure training he did! Plus what you think about his hypnosis stuff!

[@BigUriel]

Everybody always talks about Mentzer and Yates but Platz' leg training made both of them look like pussies.

[@GregStenson]

The Gold's Gyms in Vegas were fantastic. That era was unreal; I truly miss it.

[@smokeythecat8967]

I appreciate the fact that you mention the importance of sodium when considering hydration. This aspect of hydration was crucial when I was in the military and moving long distances with a heavy load (i.e., 80 lb loaded rucksacks and water). We would carry sodium packets that we could add to our water consumption which prevented debilitating cramping with the excessive physical exertion that was required. This isn't necessarily bodybuilding related, but I am just offering a practical application of why sodium can be so important in certain applications and use cases. Rock on Dr. Mike.

[@TheHighestNoon]

12:56 This effect is known as the "trap gap". It is the gap between the bottom of your ear and the top of your traps.

[@alexpivniouk8421]

In the Russian language, you can colloquially refer to a buff, manly dude as a "closet". This slang came about after Jay Cutler's first trip to Russia, where all women believed that he was a closet, and not a person.

[@charlesw3120]

That's interesting and hilarious! Thank you for sharing that.

[@alexpivniouk8421]

@@charlesw3120 sorry to troll you like this but the Jay cutler part of the fact is a joke. The slang term is real, but idk the origin story of it!

[@DILFDylF]

In the United States they say something about men and closets too but it means something slightly different

[@ShshahHxhsjs]

​@@alexpivniouk8421Same here in germany, we also call big jacked guys "closets"

[@ShshahHxhsjs]

​@@DILFDylFAhh, cumming out the closet eh

[@dwDragon88]

That’s the smoothest LMNT ad placement I’ve ever seen. And I’ve seen a lot of them.

[@JacobSerwinski-fx3on]

Just buy some Celtic Sea salt it's got the most minerals it's better than whatever they're selling trust me

[@black0ut_53]

Nuun hydration is also great and usually pretty cheap where I am

[@boo_]

@@JacobSerwinski-fx3on Personally, I wouldn't consume anything that came from the sea; it's too polluted.

[@JacobSerwinski-fx3on]

@@boo_ you should check out Barbra O'Neill on water and salt.

[@pinkyandorbrain]

​@@boo_this is the funniest comment I've ever read

[@xChrisSoaresx]

I have to say that the way Dr Mike does ad reads isn't awkward, it is very natural and does it in a way that I don't mind the ad read. Besides that his critique of Jays workout and accent is great.

[@erfanseyedi9133]

Thx for your analysis talking from 🇮🇷 as a biology student of postgraduate really like what your doing your tone is peacful wish i could see you in person doc🫡

[@chrisweidner4768]

Knowing, other than not taking PEDs, I could never be anywhere like Jay was in an interview while he was Mr. Olympia. He mentioned that he ate beef, chicken, brown rice, broccoli and then casually mentioned 5 pounds of fish. Daily. What Jay looked like; “You know, a large fridge. The kind the rich people have.” 🤣🤣🤣☝️☝️Indeed. Side note on my favorite, Lee Priest; the first time Jay met Lee, he wondered how Lee he could move as he was so massive.

[@janisir4529]

Muscle makes you move.

[@azndynomite1277]

Awesome, love it! Please, please, PLEASE do a Branch Warren critique ... *runs*

[@cjadrien]

15:04 this makes me thing of Tom Platz. You should review his leg training.

[@John_Smith777]

i used to train mornings at the LVAC on sahara and decatur 2014-15. used to see jay and dennis wolf in there all the time. both real nice guys.

[@NatObelyn]

I must say the ad read was very well implemented since it was informative at the same time. One of the rare times I actually sit through one of those, love the format!

[@johntsiskakis2803]

The head on this 3’10” jacked Armadillo is huge

[@Mike-bc7xv]

Phenomenal head shape.

[@natepolidoro4565]

3:48 "Mike Istaetel is organizing this fundraiser on behalf of Mike Israetel."

[@bpluscrypto]

It’d be cool to see you analyze Tom Platz leg workouts.

[@Larry-dq4ig]

I use to train in South Florida and that’s an underrated bodybuilding scene down there. Kai Greene is down there now and former top 5 Mr. Olympia Darren Charles is there too as a trainer. I remember seeing other IFBB bodybuilders down there.

[@mikestone1865]

You're humor and your candidness is growing on me.

[@delCorteh]

My new favourite channel, and just in time for my 900th return to gym, hopefully the last time

[@herptim]

I feel this statement on a spiritual level

[@DILFDylF]

I also hope every time I go to the gym will be my last :/

[@dorkydork311]

Dr. Mike critiquing one of the greatest of all time in bodybuilding, what a freaking treat! I remember watching Jay and Ronnie Coleman battle it out on stage and then defending it against Phil Heath. My favorite eras in bodybuilding and inspired generations of amateur, semi-pro, and pro lifters.

[@doctormudbone4432]

11:15 Tried this while driving to the gym in a school zone. I am now facing involuntary manslaughter charges.

[@willpanter209]

Dudes a beast . Seen him a few times in passing at a restaurant called the field with one of his friends/ associates. Both seems very cool. Respect

[@HealingWord_Psalm107-20]

10:29 Most in depth explanation of the mind muscle connection I’ve ever heard

[@Schacal6666]

Finally we get Mr. No range of motion + never too much time waste Jay Cutler. He has a unique training style but goes completely against training science. It’s purely genetics + consistency

[@RMDole19]

Not so much here, but in other videos Jay uses a ton of momentum and shorts his reps but it works for him. I can’t argue against him.

[@BigUriel]

He usualy does partial reps but in the stretch which actually works great. In fact many bodybuilders do that.

[@BaconManBruh]

Odd, Jay has alot of Range of Motion though and we're talking about OLYMPIA size bodybuilders here and their movement is very limited since they grow so big it's like wearing 50 clothes all at the same time. Jay has top of the line genetics, he's smart aswell and took care of his body and his health right now is proof of this and his range of motion at 5'9 too like bruh im amazed he can still do good ROM with that size.

[@wigletron2846]

A 300lb guy isn't going to be able to move his joints as much as Johnny pencilneck

[@wigletron2846]

A 300lb guy isn't going to have the ROM of Johnny pencilneck.

[@TolgaAtamtuerk]

60% ads, 40% actual content. This wasn't fun to watch, sorry.

[@Fitsapiens007]

Do Ronnie next

[@aaronhendren5055]

and Arnold

[@nikkijones9713]

Yeh budddaaayyy

[@666MaRius9991]

@@nikkijones9713 Yep Yep Yep!

[@chuckzamzow9]

Met Jay twice the first time he was with ISS research supplements and after he won his first Olympia, he was unreal to see and a great guy to chat with.

[@jtcustomknives]

I started with Magnus program and found your channel and dropped that subscription and joined yours. It’s amazing.

[@satyabratmalik4326]

Can anyone mention the background music at 0:03

[@Sparks00psn]

That just a gamer KZbinrs outro music

[@guile8961]

Street fighter 😂

[@sofjen]

10:15 yep yep yep yep

[@enochroot9438]

Dr Mike loves it in Deep so his pickle gets well and truly tickled...

[@dakotagower86]

I used to have bad bad body dysmorphia, in my best shape I felt very bad. I found if I only look at my physique in the mirror every 2-3 weeks maybe, I feel amazing every time and have sky high confidence. Just popped in my mind after Jays comment on covering up a bit.

[@tapioperala3010]

That hydrating with minerals is *so important* when you're sweating through every single pore in your body for hours. I tend to use mineral water but people like Jay surely would've loved something like this LMNT. This hydrating stuff is so important to everyone.

[@Cosmolydian]

3 different ads, very low amount of information, very little critique compared to previous videos. Shrinkflation is even hitting our RP videos damn.

[@lukehoward2214]

unreasonably early and first

[@ScottCommon632]

does any of this even apply if you're not taking steroids? modern bodybuilding is dying because the entire industry was built on a steroid lie

[@GuyFromTheSouth]

Yes but you just need a longer rest period and you can not do too much volume. Diet is a lot more important too if you arent on steroids.

[@andalusianstockmarket6284]

from a pure bodybuilding perapective , jay.probably had the best strategy and application of all , very sane and down to earth dude.

[@KhallDrake]

Jay Cutler's Quad Stop is my motivation for leg day. When I just don't want to do it, I pull up a video of that and I'm ready to go.

[@JustnCas3]

Is this whole video just one giant ad?

[@bumpasaurusrex]

Are you new to the internet?

[@danyrouran57]

Enshitification taking place 😢

[@limitlist1]

You and Kris Gethin are my two favorite bodybuilding influencers! Love the humor you add to your videos.

[@watchvideo7225]

That was probably the best sold "in-content-ad" i have ever seen

[@alwayslearning4]

“What channel is that?!” Had me laughing out loud. I friggin love you dude.

[@helmwoodshopandsmithy3582]

I used to train at that Gold's on Flamingo in Vegas and Jay was there a lot. Super nice guy and seeing him train was awesome.

[@mustang8206]

Jay Cutler has a lot of training videos on his KZbin channel and with other athletes and he absolutely does 4 sets on squats with 30 seconds of rest. He swears up and down that reps are the key to growth

[@alasdairgeorge6039]

Adding on to the LMNT ad. I discovered LMNT for a 100km ultra trail as one half of my hydration strategy. Love the taste and salt selection. It was one of the more expensive options but was worth it. Other go to hydration salts that I use are gastrolyte and hydrolyte tablets. They are cheaper and more easily found in pharmacies.

[@siy4545]

Finally somebody with a larger platform mentions it. Probably once a month we have a highschooler or local college athlete come in with confusion, lethargy, crampy, and sometimes even seizing because they have been chugging water during their 3-4 practices a day and make themselves hyponatremic.

[@MyFord77]

I don’t think people realize how big jay was in his prime. Saw him once his forearm was as big as my leg. Just a monster

[@t.j.johnson7026]

To focus on internal cues in the squat I found that turning around and NOT facing a mirror worked wonders for me. My squat became so much better and I could focus more. Just a tip for you folks if you are not already doing it.

[@jessemas27]

When I was learning about body building as a teenager and young man, Jay's statements and workout guides made sense, which shouldn't be surprising, but in an era when everyone was trying to sell junk, he seemed intelligent and reasonable.

[@brettsmith8145]

Bro my man deserves 1.1 million views that's actually very impressive

[@BadGuyInc]

Read all the books out there OR hang out with Doc Mike occasionally. Simply the best.

[@jf2849]

It’s still commonly believed atleast by the majority that you need to train to failure or close to it with something near your max. However there’s another game plan that probably has just as much support this one is less heavy but still intense it’s called volume is king. Plenty of people get jacked without ever trying to max out or risk injury they just use high reps or high sets and frequent workouts.

[@ironman2326]

After about 4-5 years I started training instinctively vs having a written structured program. Worked well for me 22 years ago, and still works well.

[@LucasMusser]

I'm glad you finally got around to this critique, I use Jay Cutler's ebooks for my workout schedule and they work better than anything I've tried in the past... FYI I've never tried yours because I can't afford it but hey results speak for themselves... I always enjoy your content.

[@authines]

Jay is awesome on so many levels!🙌 I’m proud to be an affiliate of @cutlernutrition! Awesome supps, workout advice and super nice guy. I give him mad props for still being in phenomenal shape even after retiring from bodybuilding!💪

[@squibblez2517]

I like that, even though it was an ad read for a product, Mike makes a point that the powder stuff has extra stuff, but you can honestly just put salt in water if you really need hydration

[@chayoto]

Even as he does the ad placement, he is generous and accommodating. This or something similar, he said. Thanks, doc.

[@troywise3130]

I've been shifting my focus lately to internal muscle feel. It's crazy how much you can alter a lift with really subtle changes that are basically invisible to an observer.

[@Ruckus45]

Jay once came in and trained in my gym when I was in college. I remember watching him and I'll never forget how not intense it was. Nothing like his videos- going through the motions. Was strange

[@StoutageGaming]

Dr. Mike!! Love your content! Learn a ton and laugh my ass off! You rock!

[@SteveMoylan]

Dude, i would love to see you compare the physiques of every olympia winner and talk about the progression of bodybuilding. i know this is the most insane request ever because of the amount of work it would take, but here we are and i love hearing your opinions of gym culture and workouts so, DO IT!!!

[@Gloriousbobby1991]

Enjoyed the rehydrating section. I lowered my salt intake temporarily and I was drastically dehydrated even drinking 200 ounces of water. I added the salt back in my diet and I’m rehydrated much more easily.

[@chiakilovemeback46]

WHAT I DIDNT KNOW YOU HAD ANOTHER CHANNEL i love your mini rants so im defo checking ts out!!!