Exercise To Lose Belly Fat - Lose Weight Fast | New Aerobic Exercises 2024 | Eva Fitness

👉 Exercise To Lose Belly Fat - Lose Weight Fast | New Aerobic Exercises 2024 | Eva Fitness
#Aerobic #EvaFitness #MiraPham #MiraPhamDanceStudio
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[@user-fd9ns7pn2q]

❤❤❤❤❤from IRAN

[@danielsiyaya6342]

Love these exercises last year l saw great change

[@CN_22]

Fun workout 😊

[@sukhvir9122]

Please share video for inner and outer thighs and hips fat lose workout

[@gorelkinaevelina9997]

Thanks a lot for your fitness

[@lilyja]

Thank you 😊😊😊

[@emsasoro927]

Now watching my fave mira pham

[@taniacristina6524]

❤❤❤❤

[@pieralacerati1433]

Gracias saludos desde Italia 🇮🇹

[@Cloud_septeen]

Thank you so much ma'am 🎉

[@shankarpillay2905]

Mem❤today beuty full dress comintion❤🎉

[@CharlieAragon-co7jl]

Hi mira gud am thank you.. God bless..im elena a.aragon ❤❤

[@ChristinaAndreas-qy1oh]

This is fun 😊 thank you.

[@Fanny-zn8hc]

❤❤❤

[@syas5677]

🙏🌷🌷🌷💗💋

[@user-po4wm8fk3o]

跟3年前的老師是同一人嗎？😂

[@marcosalines6875]

Aaaazzz 🎶music 😍 compliments

[@silvanagrube9294]

❤

[@sofiakhazi5338]

I try a lot but unable to shake like this

[@shankarpillay2905]

❤❤😅😅gm

[@nana-xe5en]

hello Eva. Should I exercise during my period? Thank you. I love you, I watch you all the time and I train like you❤

[@mslovelyshot]

Alpt of people do. Warming up your body really helps with cramps. I always try to make it to the gym even when I'm on my cycle.

[@Demden1933]

Your physique is very beautiful…

[@eumesma05]

Parece que Mira está triste, desanimada

[@user-po4wm8fk3o]

Eva ？

[@user-zr2we6in3i]

😂

[@onsenguy]

what? this won't promote fitness at all! is this some kind of joke?

[@callieb7903]

Would you discourage someone from walking?? I don’t understand the mindset of discouraging fitness just because it’s a method you personally don’t enjoy. Aerobics classes are offered in millions of gyms everyday. People enjoy them. They are easy to stay CONSISTENT with because they’re fun. A standard class is one hour. You should add them together, pick out your favorites & do them for an hour. As a dancer, these are great. If you learn proper dance technique (when you should exhale, point your toes through it, tighten & squeeze your arms, shoulders back, chin up, etc) these can be really beneficial. Do this before a yoga class, in addition to a weight session, as a stand alone cardio session etc. With a good diet, adding routines daily like this with some weights can really get you a nice body.

[@rosoe7love975]

멋진 소녀들에게 감사드립니다. 나는 당신과 함께 이 일을 3개월째 하고 있는데 벌써 8킬로그램이 빠졌어요. 내 목표 체중은 58kg이다. 그러면 우리는 당신과 함께 있을 것입니다. 감사합니다 나는 그것을 정말 좋아하고 매일 당신과 함께 이것을합니다. 다시 한번 감사드리며 네덜란드에서 인사드립니다. meosjin sonyeodeul-ege gamsadeulibnida. naneun dangsingwa hamkke i il-eul 3gaewoljjae hago issneunde beolsseo 8killogeulaem-i ppajyeoss-eoyo. nae mogpyo chejung-eun 58kgida. geuleomyeon ulineun dangsingwa hamkke iss-eul geos-ibnida. gamsahabnida naneun geugeos-eul jeongmal joh-ahago maeil dangsingwa hamkke igeos-eulhabnida. dasi hanbeon gamsadeulimyeo nedeollandeueseo insadeulibnida.