Daily Seated Parkinson’s Exercises

[@bonitaleathers5036]

I found Nathan's exercises online and started having my husband, who has Parkinson's, do the chair exercises everyday. He has found that they really have helped him. Thank you, Nathan.

[@cynthialoza6295]

Such useful exercises! Thank you very much, Nathan!

[@organicskating]

Thank you. We appreciate these videos, because you set them outside and also you explain the exercises so simply it's very easy to do!

[@SKILLSANDWELLNESS]

I appreciate you too. ❤️❤️❤️

[@bharatiamiyabalajena5259]

​@@SKILLSANDWELLNESS 😊f by govt untpd hve.

[@janarnold4737]

​@@SKILLSANDWELLNESS😮

[@mukundvyas7153]

Very effective and easy exercise

[@sbvela1]

​

[@arunachalamsivaprakasam5467]

Thanks.No problem with pronunciation. Easy to follow.

[@geraldinehatcher]

Thank you so much Nathan These exercises are easy to follow. I love that you’re outdoors. Bless you ❤

[@MariaPiedade-f7t]

These exercices ara easy to follow Thank you Nathan

[@zoyaszoyos7600]

Thank you, Nathan very much . Very helpful!

[@SKILLSANDWELLNESS]

You are very welcome. Please try them daily with atleast one day rest in a week

[@virgilholloman5502]

Thanks for sharing this, I will try these for a few weeks..❤️🙏🙏

[@robertavedon6983]

Thank you, Nathan, Good presentation of audio and video with clear explanations.

[@pamelafeldman668]

Just what I needed. Great thank 😊you Nathan 😮

[@lenmormedrano8768]

Thank you so much, its good exercise for my lola yes she try this kind of exercise n its good result for her health improving .thank you for this useful exercise.

[@wolfel1954]

Salamat Dong. Daghan gyud imong natabangan. Mahal baya ang prof fee.. Bless you

[@SKILLSANDWELLNESS]

Walay sapayan. Share lang sad please. Mao jud na ngano gihimo nko ni ngq chanmel. Mahal jud sa ato ang therapy tawn

[@mollysurujbally887]

Thank you for this important exercise I have Parkinson's my more thany hands thank you God bless 🥰

[@johnmathew2894]

Very good and Very many thanks 👍🏼 👍🏼

[@smritimoyroy1077]

Brilliant exercise Nathan. Thanks

[@kennethsorrell5234]

Excellent I’ve done it two days and will try To do this exercise daily thank you

[@SKILLSANDWELLNESS]

Cool. Try to do your exercises every other day twice a day. Or 4x a week twice a day.

[@geokhuatan5295]

P

[@violetmutale8826]

Thank you so much Nathan for your powerful video exercise l'm leaning a lot May God bless you and your family abundantly am happy for you dear one 😂😂😂

[@SuperGlotta]

Thanks mate ! Easy and effective! Very motivational !! 😊

[@line6sg]

Thanks for the videos! My dad has Parkinson's and is enjoying the exercises. God Bless!

[@ae31860]

I am so pleased the Parkinson's community has your expertise! My father passed away from complications of Parkinson's. However I have Spinocerebellar Ataxia (SCA); a similar but distinctly different neorological disorder with similar but distinctly different neorological symptoms. When I look through your videos I have to adapt your exercises for SCA and pull fromultiple videos. Could you please do a video or series of videos for home OT for the Spinocerebellar Ataxia community.

[@dianequestel748]

Your purpose is caring for others! It shows somebody close to you has this disease. That's for caring! :-)

[@oliveirocarvalho5150]

Thanks very much. These excercises has improved my PD

[@SKILLSANDWELLNESS]

You are so welcome. 🙏🏼

[@khokankanungo8737]

Thank you, And make balance exercise on sitting position. God bless you.

[@jhumabanerjee722]

Thank you Nathan for this video I do these excercise every day and improve

[@SKILLSANDWELLNESS]

Yay. That is soooo awesome. Dont forget to take a rest day too

[@MaliaKealoha]

Good exercises! Where did you film this? Nice location

[@a.pacana1238]

Thank you Nathan it feels good to my husband for his tremor

[@SKILLSANDWELLNESS]

Glad to help. Im also happy you are there exercising with him

[@lazarusyaimegtil244]

Thank you very much Mr Nathan for vedeo. Very very helpful

[@SKILLSANDWELLNESS]

You are welcome. Never give up. 🙏🏼🙏🏼🙏🏼

[@noemienesrinefajardo7184]

Thank you so much it will be better for me ❤

[@johannkinting445]

I’m a golf coach working with the elderly as well as folks with early onset Parkinson’s. My clients loved your chair work out. FYI - I do all of these exercises myself along side my client and let me tell you… they are challenging when done quickly in succession!! You’ve got a great personality that is encouraging and supportive. Coach J

[@SA.D63]

Thank you Nathan for the video, very helpful ❤️

[@jhumabanerjee722]

Thanku Nathan very much for these excersize

[@SKILLSANDWELLNESS]

You are very welcome. 💪🏽

[@adeleyu7634]

@@SKILLSANDWELLNESS thank u so much I'm a stroke patient

[@balasundaramraglandkarunag2955]

Hello hi dear brother thanks so 😅 😅😅

[@vanbainguyen5771]

@@jhumabanerjee722 0⁰⁰0

[@mollysurujbally887]

Thank you I enjoy this exercise I have Parkinson's an I can't walk long distance nby myself someone have to go with me my head shakes an I have an imbalance

[@victoriafernandes1624]

This exercise is helpful my PD

[@nganguyen-ug6oc]

Hi Nathan,i do your lessons every.But can I do them with stroke?Thanks!

[@SKILLSANDWELLNESS]

Yes. It will just be supplemental if your diagnosis is parkinsons disease

[@hemapatel6730]

Thank you so much , God bless you, very useful exercise 👍

[@mirzaarshadhussain2146]

Excellent exercise.

[@Amarnath-qb3bx]

Om sai ram I am also a Parkinson's disease patient. I take medicine that was prescribed by neurologist. Apart from this i take ashwagandha powder and khas khas powder daily. Remarkable improvement seen

[@nganguyen-ug6oc]

Thanks Nathan!

[@kittyc3988]

Ji Nathan will these help in ALS/MND patients, if not please can you make videos for such patients too . Thanks so much, May God bless you

[@SKILLSANDWELLNESS]

Ooooh. Yes i will have to study on jow to present and convey the therapy that could help patients with ALS OR muscular dystrophy patients.

[@aminsabariah9858]

Thank you Nathan for your exercise video. It's really help.

[@kalwanomparkash6179]

Sir ur videos r very appreciable to Parkinson's patients, thanks a lot for ur efforts. My wife having age of 61 year old is suffering from Multiple System Atrophy. She is not able to walk, sit herself, pl guide

[@inderbahl5072]

Your video are helpful you tell us to do daily can we do twice day morning and evening please guide

[@SKILLSANDWELLNESS]

Yes it can be. But please have atleast 2 days off. You also need to rest. Maybe you can do 2 straight days then 1 rest day

[@jamalcp8579]

Useful thank you sir❤ I am a patient Parkinson’s

[@vinodhalappa1715]

Hi, You are doing great job 🙏 Can you please let me know how Parkinson patients can get sleep without keeping their body tight? If body is kept relaxed intentionally sleep won't come. It is observed that, unknowingly, sleep comes only when body is kept tight in one or the other way.

[@SKILLSANDWELLNESS]

Hmmm. Ive bo encountered that. I always advise getting relaxed. Maybe use a weighted blanke

[@nchumbeni5450]

Thank u 🙏

[@vasukirangarajan4122]

Thank you very much

[@mollymollychacko3800]

Thank you so much

[@carolynlong8281]

Great thanks enjoyed

[@shameemhabib1974]

😊thanks Nathan

[@varshaamin269]

Thank you 🎉

[@nganguyen-ug6oc]

Thanks!

[@dukethompson7768]

Thank you very much it's a big help

[@dslrao3284]

Thank you so much.

[@GildaIson-di9zv]

Thank you very helpful

[@SKILLSANDWELLNESS]

You are welcome

[@arwakheriwala4452]

Thanks Nathan

[@SKILLSANDWELLNESS]

you are very welcome

[@jdbarrale162]

THANK YOU!!!!!!!!

[@SKILLSANDWELLNESS]

You are welcome.

[@shameemhabib1974]

Yoh actually sweating today gud work out.😊😅

[@SKILLSANDWELLNESS]

I also did when i did that. Lol

[@tharadevi4381]

Thank you

[@antonymawere-x6l]

Well done

[@ocrodger]

Good job sir good job

[@SaritaSharma-pq3fb]

My father is suffering from this he can't drink one sip of water without help do u have any medicine for it

[@SKILLSANDWELLNESS]

Unfortunately i dont have medicin for it but try the exercise i have for swallowing.

[@SaritaSharma-pq3fb]

Thanks

[@antonymawere-x6l]

I am taking lavo dopa and proponol

[@SaraOliverErwine]

Excellent

[@saveerak]

Very informative 👏

[@SKILLSANDWELLNESS]

Thank you. 🙏🏼🙏🏼🙏🏼

[@ManiKandan-bv5oz]

Iam stroke man I like you really help💪👍🙏🙏🙏

[@samsundarsannigrahi9149]

Very good thank you

[@Shuade9dw]

That's great. Thanku

[@Amarnath-qb3bx]

Om sai ram Show simple and easy way to do exercise

[@tarcilanatividad5126]

SalamF po sau sir thank you very much po ❤❤❤at nkakapg exercisypo ako sa tulong mo po sir, meron po akong parkinsondn, kit po Kya ganun Ang aking pkiramdam maayos lng po akong mglakad pg nkainom npo Ako ng gamot ko po pero pag Wala npong epekto po Ang aking gamot po hindi napo ulit akong mkalakad pra na nman po akong robot mglakad nhihirapan npo ako sir sa aking pglalakad po, mgandang umaga po sau sir

[@SKILLSANDWELLNESS]

Try nyo po to gawin twice a day. Dapat latge movements po. Tapos less rest breaks. Be sure not to lose balance po ha. Tapos practice lakad. Pag may cane or walker, gamitin sa practice po.

[@lutfunnaharbegum305]

Thanks

[@SKILLSANDWELLNESS]

You are welcome

[@raziyabayezid8159]

Good 👌👍

[@SKILLSANDWELLNESS]

Thank you

[@titiekrizal9130]

Thank you ..,. .

[@SKILLSANDWELLNESS]

You are so welcome

[@jagritikain1149]

Hey Nathan....I have been doing this exercise to my father since 10 days but there is no difference. My Father age is 55 Please suggest me wt should i do Please....

[@SKILLSANDWELLNESS]

Try the other exercises i made. I have a few more in the olaylist for parkinsons.

[@jagritikain1149]

@@SKILLSANDWELLNESS in how many days i will be able to see the result...Please help me Nathan

[@jagritikain1149]

@@SKILLSANDWELLNESS and tell me how long i should make my dad exercise

[@GildaIson-di9zv]

Thank u.

[@SKILLSANDWELLNESS]

You are so welcome

[@nellytandayag9892]

Ako c nelly isa ako stroke itong paa ko hnd ko mahakbang anong dapat ko gawin 3yrs ago.

[@shirleyjosepharackal7644]

When di we have tio do any timing 👏 please msy I know 👏

[@SKILLSANDWELLNESS]

Twice a day

[@shirleyjosepharackal7644]

Thanks dear and God bless you

[@Queenrosas9]

i everyday watching u

[@rajuprajapati7766]

સર I HAVE PROBLEM OF SLUR VOICE DURING OFFICE HOURS U CAN NOT TALK PROPERLY WITH MY COLIUGS. IF YOU SHARE VEDIO FOR SPEECH THERAPY VEDIO FOR PARKINSON PATIENT. THANKS ONCE AGAIN SIR

[@SKILLSANDWELLNESS]

I will ask if a speech therapist can help me with that

[@adepurnama9986]

Helpfull

[@Queenrosas9]

2nd day of exercise

[@kenvincentecheveria]

I had my parkinson at the age of 41 and presently i could hardly walk. Thanks for this video.. i hope mkabalik ko ug lakaw

[@SKILLSANDWELLNESS]

Maau unta sir. Think of large movements lng jud. Pati sa lakaw. Para manormalize ang lakang

[@Isabelle3622]

Earlier exercises too fast.

[@kirtisawant9288]

You arr supposed to do it with your speed and ability.

[@SoniaPenafiel-br4eq]

Thank You Nathan!

[@manormapahuja5932]

Very nice exercises

[@gloriamarshall3368]

Great exercises, thank u so much!

[@gloriamarshall3368]

👍🏿

[@yashhaste282]

I am only 17yrs old and I got this pain 😭😭😭

[@beatemuller1696]

I Just read your pain. I am speechless. I hope, the excercises from Nathan would help you - he is the best. god bless you.

[@bharatbhushan7300]

Nice

[@SKILLSANDWELLNESS]

Thanks

[@ceciliostodomingo7543]

Salamat po

[@SKILLSANDWELLNESS]

Welcome po. Wag lng mag give up.

[@gjv1955]

Nathan can you remove the Kamala campaign ad?

[@estellaruiz]

Strategy

[@SKILLSANDWELLNESS]

Awesomeeee

[@surinderpaulsinghgill4787]

! 12:05

[@SaritaSharma-pq3fb]

Please 🙏 reply

[@nildamacalma6614]

Thank you so much.

[@annnguyen1877]

Thanks Nathan

[@nchumbeni5450]

Thank u 🙏

[@SKILLSANDWELLNESS]

You are welcome. Im going to upload soon an all standing exercises

[@annnguyen1877]

Thanks!

[@nganguyen-ug6oc]

Thanks so much

[@annnguyen1877]

Thanks!

[@angelakindon9839]

Thanks!

[@estherjohnson7479]

Thanks!