7 Helpful Hand Exercises for Parkinson's (to Improve Handwriting, Flexibility, and Dexterity)

Follow along as Madi walks you through 7 "handy" Parkinson's exercises that will help you improve your finger and hand dexterity. (links below)
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[@harishbabu1380]

Thank you Very much God. I don't how i want thank you, I Suffered from this disease from past Many years, Every time i think there no solution for my hand writing problems i went many temples to resolve this disease from my body you came like a angel in my life today im able to write only because of you Angel.

[@zuhridamia987]

Harish Babu can i know how was that disease came to your life bro?

[@kirankhanna4333]

Zuhri Damia 7

[@jasxxghae8900]

Harish Babu Pea

[@meteordude7938]

1:10 1st exercise fingers out and fist in 2:20 2nd exercise fingers tapping 3:20 3rd exercise fingers up and down 4:28 4th, arm rotation 5:25 5th. finger bend/extention 6:40 6th finger tabletop 7:50 7th finger reaching down

[@susmitaroy5751]

Thanks

[@qoot12]

thanksss

[@robfearnside3782]

I have early Parkinson's and have quite a shaky right hand, after only two days I have noticed a marked improvement in the tremors. Having guided instructions through the session is extremely helpful and encouraging. Can't wait to see what it's like after two weeks - definitely in my favorites to do daily. Thanks so very much.

[@leenamunge7954]

Your exercises are very helpful and feel awesome. Great for seniors

[@nazakatali5585]

I am about 70. I was suffering writing problems for last several years, but now thanks to this lady I have overcome this problem. Thank you, Lady, you are great.

[@babycruz70]

Embutido recipe

[@Ravinaik7777]

Sir is it really worked...?...i am 27 suffering from hand wrinting from past 5 years ...

[@judyharris3497]

Pp

[@judyharris3497]

Pp

[@judyharris3497]

P0

[@carolbenson6524]

I will use these tips for any Parkinson patients that I may have in the future. Great video...thanks!

[@ernestineschmutzer6946]

Hirseflocken

[@leenamunge7954]

Really wonderful hand exercises will try and do daily. Thanks for sharing

[@shanshealthiswealth2381]

Good exercise for all age groups. Well demonstrated by sister with a smiling facial expression & body language. Thumbs up !!

[@jodypfuhl7395]

God bless you for sharing these exercises. Amazing!

[@rammujumale5386]

Great exercises for Sr.Citizens. Thanks.

[@mikedakota3206]

it isnt just the elderly. i'm in my prime and have it

[@johnnyhall4856]

this makes me so happy. Thank you!

[@subodhbhel1290]

Excellent! Already feeling the power in hands 👍

[@johnnydogmatic]

Madi is endearing and motivating. Fabulous exercises for PD.

[@user-xr8rb1it4l]

Madi, these exercises are a genuine blessing for me. The last exercise on the video was a "killer" for me. I'm careful when I do them not to be too tense. Also, from everything I know about exercises, isn't it essential to do them in the exact order in which you demonstrated them and not skip around? They are in that order for a therapeutic reason, and it makes a difference in their effectiveness. So, Thank You again so much.

[@leenamunge7954]

Your exercises are very helpful especially for seniors. Thanks you are awesome.

[@lailapaul5811]

The best ..I am feeling good ..thanks a lot... will do it everyday 🙏🙏🙏

[@Ira108]

Thanks for making these exercises available.

[@srechacth]

Really a very good, useful and necessary video for people with Parkinson's and for adults in general. I congratulate you on your presentation and enthusiasm. I love it.

[@aromvootiprux5491]

ง

[@countryboi5828]

i have a question for anyone wanting to rid themselves of tremors. Do you really want to rid yourself of tremors? If the answer is a sincere "Yes,"then i think you're properly motivated to sit down and write out (if you're able to) a hypnosis technique that will affect changes in your mind/brain.

[@zhovzhov2476]

Huge thanks for helping me immensely, God bless you

[@rabindranathghosh1765]

Very helpful exercises. Thanks.

[@anne-alexpackard4974]

Thanks Madi, love it!

[@chandramukhiradhakrishnan7334]

Great exercises - very helpful for my shaky hands - have been doing this for over 2 weeks & my handwriting has really improved a lot.

[@gamerz2310]

Congrats bro👍

[@jagdishshah3748]

Ii. 1:36 1:36 ​@@gamerz2310

[@kgn4531]

Really is it helpful??

[@Maria-rf9eb]

These exercises have really helped increase strength in my hands.

[@ezrider1205]

Day #12 ... Getting better each day --- Madi is my guide !!!

[@samidosspaulraj5897]

I loved her cheerful presentation !

[@johnrobinson1020]

I am 80 this month and have suffered from essential tremor for many years and nothing seemed to help but these exercises have helped me enormously and I can now write my signature a hundred percent better, thank you. I noticed the difference almost straight away and have been doing these exercises for about 3 weeks and will continue to do them

[@nazmabegum6832]

.

[@w3jd4n]

wow you know how to type

[@munakoirala3103]

K 1 न्यून

[@ayurcaree6324]

kzbin.info/www/bejne/nJDNkpd5a6aHaNk we have treatment in ayurveda

[@shyamlamatheengh8953]

Same here.

[@kemchobhenchod]

This strengthens your motor and supplemental cortex. Awesome. Thank you.

[@pattyfowler4716]

Thank you! These are great.

[@sarahkienle2812]

Great suggestions. Well done video!

[@pilarsantelices947]

Es verdaderamente efectivo muy profesional, ya que si ,lo repetimos tres veces al día, las manos están con menos dolor y más flexibles. FELICITACIONES par la profesora!!

[@nildapido637]

F TV TV

[@clairedavies3806]

I find he lady who does this exercise very enthusiastic and smashing.she is very good to lift your spirits up

[@mohandsaidkrim8065]

Rien de plus normal

[@manoharrao2375]

Thanks

[@sandipagupta84]

Sandipa Gupta

[@adrianaestrada1963]

@@sandipagupta84 .8

[@polnacadet6955]

@@mohandsaidkrim8065 9j li o0ink000k000

[@rossanaconstantino2875]

Thank you so much.. it's really great help hand exercise.

[@helenlarnyoh5742]

Thank you kindly for the help. I appreciate you very much 🙏🏼

[@CaringMind]

Excellent tips and exercises. Thanks

[@janetgerard3162]

Mi. "9

[@omaleebachchan3055]

this helped my mom alot just wanna say ur highly appreciated in trinidad ur really doin wounders thanxx so much keep up the gud wrk

[@555laila222]

Thanks a lot... It really heped me... GOD BLESS🙏🙏🙏🙏

[@sarahpassell226]

This is either a charming redo of the video I found a year or so ago, or it was re-edited to add the 'before' and 'after' outtakes. I like it!😀

[@Lynnylouwho1]

These are great and I love your positivity,❤️

[@darshiniv0215]

Jvbvgujhh)

[@dr.h.sdhingra3250]

Thanks for so useful exercises especially for patients with Parkinson's. Also many thanks for alignment of your voice with the movements, which I had pointed you out some days back. Dr H S DHINGRA. Jalandhar, India.

[@cielo2263]

What a great exercise . It's so applicable to my situation as I feel that I am starting to have Parkinson. Thank you so much for doing this video. The help it gives is beyond words that can express.

[@doowopnuts]

Ditto !!!!!!!!!!!!!!!!!!!!!!!

[@pointlessdad5404]

thank you for the tip and excersis will do it everyday

[@richardgordon4862]

THANKS, I have been doing this for 4 weeks, REALLY helps, Thanks

[@samidosspaulraj5897]

I just exercised along with this video once. Then immediately I tried to draw a circle. Miraculously I was able draw the circle without wobbling ! Shaky hand writing is my big issue. I shall continue the exercise regularly with MADI ! I have book marked the video to my screen. THANK YOU .GOD BLESS YOU !

[@invigoratephysicaltherapya5426]

That's wonderful, Samidoss! I'm so glad the exercises are helpful for you. Thanks for watching!

[@faisalkhanfaisalkhan5068]

Love your exercise please give your Instagram number I must be fun of you

[@jackrichard3223]

Great exercise presented in such a enjoyable pleasant way. Thank you so much!!

[@bananimanna4079]

প্রীয়াভটাচার😊

[@slf994]

Thank you so much for this video. I've been doing this for quite a while now and it has really helped. I play the guitar and was having a hard time with my fingers, thank you so much for your time.

[@annawarhaft5911]

this is great. love the way it is presented with such enthusiasm I live in Australia so can't come and see you. Are there any more like this. Congratulations.

[@azumanada9657]

Congratulations 'handy Mandi' and Invigorate. A million views. Wow.

[@dudedude4590]

You saved my life .... Thank you sis

[@centralcoastcamper9631]

Thank you for this positive video. I was looking for some helpful hand exercises to try.

[@ashishverma7027]

Hii I'm Ashish from India . I'm 25 year old. I was suffering writing problem for last 3 year . I have been watching video only 5 day. But these excise extremely helpful full for me ...... Madi your great .❤️❤️❤️

[@annbrucepineda8093]

I'll show these to my husband today. I tried them and can see they would be great for children, too, to help with handwriting and crafts. Thanks again to Wendy Henderson for sharing this with Parkinson's patients and caregivers.

[@janiceleeripley443]

I broke my wrist and had surgery for a titanium plate and bone graft in May. I have been in physio for a couple months and my hand is progressing. These exercises are perfect for me. Thank you so much!

[@bikashbhadury9931]

I have decided to try

[@Ann65.]

I encourage care staff to give regular hand massage to my husband, who would is now in a nursing home. Alfie has suffered with Parkinson’s Disease for almost 25yrs together with Lewy Body Dementia for the past 12 yrs. Three years ago, my husband entered a nursing home, receiving one to one 24/7 care. I am with him every day and our children visit weekly. But we miss him so very much. Thank you for this video. 🥰

[@soapoperasickness6730]

THANK YOU FOR SHARING

[@normy1960]

i do this every morning since two months, good timing !!! thanks

[@tobal7020]

does it works?

[@saritachaurasia6132]

I am suffering from writer cramp so this exercise is very useful thank you so much my lovely sister.

[@rajavelubi]

i am also suffering from writers cramp from 9 th std.its very hard for me to write.its been 4 years.pls tell me what treathment you are undergoing.

[@frankbruno3363]

Hand exercises have been and continue to make a great difference in all aspects of small/fine motor tasks Thanks for the help

[@donnaw4137]

Has fit. ExercisesHas fit exercises for Parkinson’s OK

[@mohammedsaddique9330]

But 888

[@richardgordon4862]

Still doing this 5-6 times per week, helps alot, thanks

[@kamal54711]

Thanks for the very useful hand exercises.

[@ophiepanopio5739]

Alleluiahhhhh. I am from Belgium & my hands n fingers r tingling. Now I watch ur video & follow u. I feel so different now. Thank God for ur effort in sharing it. GOD BLESS

[@gus.tractman.williams4442]

O have had est tremors many yrs But ur tingling fingers is something else Contact ur Dr for a appt It could b bad circulation

[@Sandeep_Cg_Vlogger]

It's really work in just 5 minutes!!! I have tried!!! #awesome tips

[@nandanchoudhary4765]

You watched this video one year ago, now tell me, are you okk with your hands?

[@DaicyMiaLuv2]

Thanks for that wonderful tips..it helps a lot..california

[@ItsNadineLifes]

For someone who crochet a lot 🧶 this hand excise was very much needed. Thank you!

[@billmonahan6056]

I find allot of benefit from doing these exercises on a daily basis. Thanks

[@abhishekvadhera1852]

Very nice and useful exercises 👍

[@bertalan_]

Thank you very much! It's very helpful!

[@AliHaider-dx1gy]

Wonderful and awesome exercises

[@johnnyhall4856]

Love it!!

[@marykelleher7072]

I have pd aged 54 and since doing these exercises my writing has improved 100%, highly recommend doing these exercises daily. Thank you, Mary kelleher Ireland

[@robinszoo]

I was just diagnosed with pd at 56 wish you the best

[@marykelleher7072]

@@robinszoo hi seth , it's not easy but keep positive and active as possible, fight fight fight is my mantra, if you can't do something, find a way around it and succeed. I'm way stronger now that I realise that symptoms were not in my mind. Good luck

[@robinszoo]

@@marykelleher7072 Keep positive and active. Ty for the reply

[@yinfongloh6407]

Thank you! It is very useful!

[@melanieadique887]

Very useful for hands that are always using the computers. Thanks!

[@Steamrollergirl71]

Was searching for a real time daily hand exercising video for my RA hands, and this is perfect. Will be using daily. Many Thanks

[@Kdshortzz]

I was searching for sign language videos and this was what was reccommeded

[@ej4478]

Thank you so much, Great exercises for my fingers, I am a pianist. God Bless

[@ziaurrehmanbaloch]

Wow this video was just so mentoring..thanks

[@stevs9571]

very good exercises! Thank's from Spain!!

[@drkRoss89]

As a guy that doesn't have Parkinson's but spends a load of time in front of a computer both at work and at home, these exercises do a great job in working the fingers, wrists and even the forearms. Heck, the exercises are so good, I done them a second time. Cheers.

[@laurensmith9579]

My mom was diagnosed right around the beginning of quarantine so we have gone through a big transition. This video has helped tremendously!!

[@countryboi5828]

Tried hypnosis?

[@laurensmith9579]

@@countryboi5828 for parkinson's? No we haven't heard of that to treat it.

[@countryboi5828]

@@laurensmith9579. And you won't. I am not a doctor but might I recommend hypnosis. It can't hurt. With the diagnosis of Parkinson's comes a feeling of helplessness. With hypnosis you feel more confident in combating the diagnosis. Do you know what hypnosis is? It is not what you might think it is.

[@countryboi5828]

@@laurensmith9579. In dealing with certain 'diseases' you should know that there are things even the doctors don't know.

[@melodyustaris3760]

Thank you so much for your tips for this PArkinson disease hand exercise its a big help for my bedridden patient with Parkinson dse.

[@ashrafkhan-uz7cu]

Beautiful.. Thank you dear

[@dr.nelsonlama5953]

Muy Interesantes ejercicios, se salen de lo habitual, un abrazo

[@harishahamed6216]

Tamilview

[@mrudulparekh7906]

I look forward to see this sincere lady daily as she inspires me to do my hand exercises ... God bless her 🌷

[@rochellekovar8764]

Nn ?,,

[@danicarankovic8075]

super

[@ginahunter5913]

Thank you God bless

[@ezrider1205]

Day #11 Madi is an Angel !!!! Thanks !!!!

[@richardgordon4862]

Its Sat, I do this every week and take Sunday off. Really helps, thanks

[@spydog123]

I dont have PD, but my hands are weak, so these exercises are extremely helpful. Also, Madi is nice.

[@kritikajindal1004]

Me to

[@leenamunge7954]

My hand are gone weak and trust these exercises will be beneficial

[@alex-ip1er]

There are a few things for how to learn to write better Decide exactly why you want to learn Find what process works for you best. (I read about these and more on Secret Smart Scripter site )

[@cherylplanert2673]

Nor do I, but I do have beginning RA, and these reduced the pain considerably.

[@dee4174]

I'm a knitter with MS and I think these are great exercises.

[@vasantan9969]

Really helpful.By practising it daily it has become much easier for me .Thank you

[@doctormedicine6736]

You are doing a great job. May god bless you. 🙏

[@radhakrishnamurty843]

I had trigger finger. I started doing the exercise everyday. I am happy to say it is cured. thanks a lot

[@wellwisher5496]

Radha Krishnamurty hiii ur tremors are gone by doing these exercise?

[@sunilsahu8709]

Thank you mam

[@educationhub3487]

very good

[@johnnyhall4856]

AWESOME AMAZING AWESOME!!

[@moealjboul7073]

Absolutely it gives a lot of benefits thank you doctor you are excellent🙏🙏🙏

[@delainebynes3515]

This is a great excise for my stuff fingers I don't have Parkenson but the excise has really helped me and I sleep very well now at night. Thanks Madi.

[@DeedeeSch1]

You are precious hon, keep up the good work for those that need you. Blessings🙏🏻

[@pradipkumarsutradhar4668]

Thank you for your nice demonstrations .It will benefit the shaky hands.

[@tudormiller8898]

This a great video for early symptoms of Parkinson's, as I may have. Watching from London UK.

[@patgately5474]

I didn't realize how weak my hand were until doing these exercises. Thank you so much for posting these.

[@h.e.merchant1275]

Thanks a lot Madi...I have essential tremor and this exercise has helped me a lot ...after a week I feel more confident .God bless you...

[@shubhisingh3663]

It really works for essential tremors?

[@shubhisingh3663]

What more do you do. For reducing the intensity of tremors..

[@Struseekz]

THANKS! love ur enthusiasm (:

[@shop_officesonsale6473]

Please foot excersize not able to walk run please b Help me

[@shop_officesonsale6473]

L ... Please help me not able to write. Please

[@shashimehndiratta606]

Great exercise very helpful thank you

[@VhenzCernal]

Tnx for the exercises it helps me a lot tnx miss you have a wonderful smile ☺️thank you😊

[@pkmkbalways]

That lots of smile just motivated me to complete all these exercises along with you. And just wanna remind you ,that you are awesome.

[@aksei5786]

I have been writing so much this week, really need this. Thank alot keep the great work. I can believe I am typing this fast. whoooo whooo

[@jayvantraopatil9264]

Bhai will this help me to get over anxious whenever i go outside feel nervous at writing , while walking or talking eating

[@shop_officesonsale6473]

Unable to write please help me mam.

[@ezrider1205]

Day #13... Wow -- Really is helping ... Madi is #1 !!!

[@indianvloggerrina9990]

This video is very wonderful. Thank you with my love