Exercises to Boost IMMUNE SYSTEM | 10 Minute Daily Routines

[@smiles4ever680]

The most important thing in your video is your smile and the way you speak to your body. Its great.

[@BrainEducationTV]

Thanks so much, Smiles 4ever! Let's keep smiling forever hahaa

[@smiles4ever680]

Thank you for your reply. I daily practice this. Can 8yrs children do this excercise?

[@blackpinkismylife883]

My dad was positive in Corona Virus. Me and my mom still didn't know if we're positive too or not so I hope you'll pray for us. Thank you for this, we'll try it.

[@akaur4533]

God bless you all🙏

[@ghoulamnisrine7258]

How are you now ??

[@blackpinkismylife883]

@@akaur4533 Thank you💖

[@blackpinkismylife883]

@@ghoulamnisrine7258 We're fine now. We became negative after two weeks. Last January 17 we went back home💖 Thank to God💖

[@MrBoss-yk1tl]

Try prone position it increases lungs function and oxygen

[@mariamjabali6573]

I found your channel only yesterday and dont know where it has been all my life. Amazing work thank you

[@Wisdom-u1u]

Thanks ! Linda and God bless You 🙏 .

[@florentinemarieramahatra4979]

I appreciate your video a lot. Thank you for helping out with the way you care about. But we hear you less than the music at the background. Please, to benefit more from your experience. Would you lower the music volume. Thank you for your help. Your good job.

[@rosariobritto8750]

Mostly difficult to close the eyes with your beautiful smile and motivation. Thank you and God Bless

[@marieclaude9197]

Thank you so much 😀🙏💜...your beautiful smile is contagious 😃...

[@cazinalemgr8599]

Thank you so much sis from nepal..you are doing very well..amazingly....

[@ragnhildelinehoen3925]

I love this!! Thank you! The only thing I don’t love is the background music which was a bit disturbing and stressful. But very useful exercises!

[@loristromski1334]

The universe is speaking to you

[@marthareyes4303]

It was really fun your routine for the face I was laughing all the time thanks for this moment and don't know if you celebrate Christmas but have a nice and peaceful season

[@FarahLouissaint]

Thank you for sharing. You are a life saver 🙏🏽🙏🏽🙏🏽🌹🌹🌹

[@neimeeeberi8243]

Foods plus this exercise for sure will do improve the immune system best. Go for it guys wish you well.

[@barbaramiprince5724]

Yes,,THANK YOU👍⭐⭐⭐⭐⭐🎖️💯,, I'm Loving it,, I've been fighting with my immune system for way too long now,, medications only made it worse,,Now chronic illness,,muscle pains,,digestion issues,, dizziness,even brain fog,,I know all this is related to immune system issues,,was just doing some stomach exercises today & I actually feel a whole lot better,,I'm READY TO KEEP THIS GOING,,I Do Believe Now it's Healing Time,,THANK YOU 👍⭐⭐⭐⭐⭐💯

[@BrainEducationTV]

Glad this helps, Barbara! :)

[@Leanne-xy3rt]

hey can i ask what exercises did you do thanks

[@portgasDace-ze3fl]

1:24 Pls don't hate😖, it's just for myself so I can save time No offence to any body☺️

[@Poetry4Peace]

No hate chum, its all guud!!!🤗

[@debervin9121]

This meditation got me through the intense June energies when nothing else was working. It brought back lightness into my body. Could you please share the name of the music to accompany the meditation? Thanks for uploading.

[@yvaineful]

thanks for sharing this video. such a big help.

[@ramshadtp1377]

Thankzz Linda. Im from India I want To Improve My Immune System.So I Will Definetely Do This Routine In My DailyLife

[@BrainEducationTV]

Great! Make sure to share this with someone who can benefit from this :)

[@qnaenchevska8180]

Thank you so much from Bulgaria ❤❤❤❤ I felt coldness in my hands!!! Very helpful energy routine 🥰🌷⚘

[@BrainEducationTV]

Great job!

[@smithshorts1793]

Thanks for the lesson. Will continue

[@BrainEducationTV]

Thanks for tuning in, Rose!

[@mohamoudismail9101]

Thanks as always

[@growthandhappiness]

Thank you so much !

[@budiambarwanto3079]

I love it, thank you for sharing....and God Bless you.....🙏🙏🙏

[@mandylew4978]

Hi Linda .. I kept yawning doing this exercise !! Is that normal 😅by the way ❤❤❤your exercises

[@JazzComedian79]

Sounds like you must’ve been releasing a lot of energy that was stuck

[@marychrisolsson2366]

It really helps me a lot, it's not easy to struggle emotional problems. I been through a lot in my life. I found your channel 3 days ago and start doing exercises, it indeed cures me slowly2x because I feel relax after doing meditation and I can sleep well at night which was my problem before. I will continue doing this exercises and share it to my friends and families who also battling with anxieties. I am very thankful to God that I found your channel. You are such an angel sent from God to help people cure from emotional problems. Thank you so much for helping us and may God bless you always🙏🙏🙏

[@paullamhung8818]

Awesome. Will do these exercises after doing TAI CHI. Many thanks.

[@khotse3079]

thank you *

[@paddingtonourso9086]

Amazing exercises, thank you!

[@bluejay3770]

Thank you so much 😊💖,just tried this after doing your acid reflux yoga routine which I've found super helpful!Found this quite strong,just want to check its compatible with treating acid reflux!?

[@BrainEducationTV]

Yes, you can combine these two routines!

[@simplykathnaur5360]

Would you be able to make a video for vertigo sufferers? Thanks!

[@Sarahtegg]

You have a gorgeous smile

[@BrainEducationTV]

Thank you!

[@magdalenoybarra2793]

Your so pretty. And Thank you for the awsm exercises.

[@jrc9]

I agree !

[@ayad2928]

I love your videos you’re so cool and helpful !!

[@scwheeler24]

Of course I saw this and had to check it out. I like practicing Qi Jong it does a lot of tapping which I like but didn’t realize it can boost the immune system. What I found interstate about what you said on immunity and gut I read recently a study that shows how Pepcid can help reduce this virus. Makes sense. Very informative video. I’m going to add this to my routine. Thanks for sharing

[@Leanne-xy3rt]

what is pepcid please

[@rajisanjay6452]

Thank you for the video. Felt lots of coolness especially along the center of the back, from shoulders to hips. 🙏

[@GlynisFinchMaiworm]

Hello. I trust you are well. Is dizziness a sign of healing from chronic tinnitus and inflammation? thank you

[@ulrikeschuldt5851]

❤thank you very much ❤

[@SamSam-qt6po]

Recently found this channel, very positive lady with powerful smile, simple techniques.

[@aayrarana8204]

Your videos are very helpful, thank you

[@diamondonpurpose9145]

I'm soooo late 😂. However Im grateful!!! Can one do this with high blood pressure?

[@amandafrisius47]

Love this! Where do I get that tool? My hands start to ache by pushing

[@naghmehvaezi2313]

Thanks 😘❤🌷

[@jerryalfred4264]

It's like fixing the printer or tv by banging on it. Interesting exercise. I will surely try it.

[@neptunehealthykitchen5241]

I released a lot of gas, feel so great thanks for this 👍🏼

[@divyanshishrivastava166]

very sweet instructor :)

[@ivetanovotna7480]

You are very pleasant girl, I watch your videos very often from Czech rep.

[@BrainEducationTV]

Thank you Iveta!

[@olympiabastes9841]

Thank you very good yoga boost and short.

[@lauranciamorain2308]

I really enjoy the exercise I will do them everyday ,thanks very much I needed that.

[@TimLowPT]

Wow. Just done this. Super interesting stuff. Thanks for sharing this!

[@BrainEducationTV]

Glad you enjoyed it, Tim :)

[@dilushilihini9184]

Love this one

[@mohamoudismail9101]

You are good!

[@brendatanguy8692]

Merci beaucoup

[@kalyanimata1060]

Thanks a lot. I want to improve my immune system. I will surely do .will this exercise help to burn belly fat. Pl. Reply. Greetings from India.

[@muhammadkhan-gn1mx]

Mam every country need your life changing services,you r great.mam on your wall what poster language,koria,china taiwan,plz

[@margaretek5350]

Thank you so much 🙏🙏🙏

[@olympiabastes9841]

Thanks! Good exercise, I will do this to boost my immunity.

[@DigitalBharatGlobalNews]

Hello mam Am really happy and downlod video

[@georgepetrovic3224]

THANK YOU VERY MUCH

[@helenseah1649]

Hi, do u have any routine for gastric and gastric reflux?

[@lakhiheraborah2737]

You are great..

[@AyrixMusix]

I'm here not for coronavirus, but since I'm staying inside alot now my body's immune system will be weak against the cold and flu this winter, so need to prepare

[@barbaramiprince5724]

And you are so right,, because I stayed in and wined up with immunity issues,& so much more

[@irshadch8240]

Very amazing video

[@yuniarofah]

thank you this is very helpful

[@Leanne-xy3rt]

where can i get that wee tool you where using thanks also do you have a video for trap nerves and numb in legs

[@dianaunger6782]

Good information, thanks Linda!

[@BrainEducationTV]

Thanks for watching, Diana!

[@kalyanimata1060]

Thanks. I do.tjis every day . I have one question. Jave i to push belly button in and out Can we do this.exercise after meal. Please reply

[@preetiadkane7675]

Thank you mem 🙏🙏

[@angonsframes]

Thanks sister, u helped a lot ! best wishes

[@BrainEducationTV]

Best wishes to you too :)

[@angonsframes]

@@BrainEducationTV you have any exercise for better blood circulation ??

[@marialinguist]

Em rất thích video của chị nhất là cả video liver meridian

[@sindoorimehendi5116]

❤️ it , thank you very much 🙏

[@green-eyedchild6689]

be gentle, its tender for some reason. so im just focusing on the spot with my mind and keeping up with the breathing..im.new...i have broken femur but i cant stands no gut poking for some reason. but doesnt hurt when dr pokes me laying down on a med exam table...

[@loonwengfatt1416]

Linda should I do the exercise on empty stomach and anytime of the day, thx?

[@kamalnarang3389]

where to buy this pusher to tummy pl let me know asap it is so so good where to get it ???????

[@rabiaahishak5727]

Love this😍

[@tnassri]

Is it Normal for my back and shoulders and arms to hurt while doing the pushing into belly button part?

[@talyaitf]

Sure

[@NaniSoebagjo]

i love your video.... it helps me a lot.... thank you

[@serendipitysisters84]

Finally, someone who gets me! I like to tap my chest hahah I think of it like patting a baby Thank you for taking me to the next level of tapping 😮🎉

[@Nami66148]

Love your channel and I just joined the Brain and Body Yoga near me less than a mile away!! ❤️❤️❤️ Where can I purchase that chart of letters behind you ? Thank you

[@BrainEducationTV]

That’s awesome Sandra! Which center did you join? That poster is available at the shop on ChangeYourEnergy.com. It is called “ChunBuKyung” it’s a heavenly scripture that contains the wisdom of enlightenment 🙏🏼🙏🏼

[@shanamada7360]

thanks

[@BrainEducationTV]

Thanks for tuning in, Shan. Make sure to share this with someone who needs it :)

[@yavvaaa3008]

Great

[@Leanne-xy3rt]

can someone help whats the name of this tool and where can i get are do you not reply

[@BrainEducationTV]

Hey Lee Lee, here is the link to purchase a Belly Button Healing kit (from the video): amzn.to/3N3QcC4

[@kaganaltn2116]

Nice video

[@ayushmandev3725]

Very helpful 👍🌹💐🙏🙏

[@shortsclipsonly4U]

thanks alot

[@BrainEducationTV]

Thanks for tuning in, Pankaj!

[@rahulnair3801]

Close your eyes focus on your body not mine that's very smartly said.

[@ipurpleyoubts797]

What is the tapping course called?

[@bhavnajeswani3155]

Hello, Can you let me know tapping for headaches 🙏

[@BrainEducationTV]

Hey Bhavna, try this one. I made a 10 minute routine video for Brain Tapping to relieve headaches kzbin.info/www/bejne/pZzJhHhsZ5yIpqc

[@Angel33310]

Gibt es eine Übersetzung in Deutsch? Wär echt super ! 🙏

[@depechio]

Love u❤️❤️

[@devsoni6055]

Can you plz reply what if we don't have that tool what should i use to replace that tool

[@BrainEducationTV]

Hey Dev, you can use your fingers by curling in your index/middle fingers of both hands.

[@thariqameen1425]

Does this will be helpful for crohn's disease

[@bppyogil1611]

Mam can you do these by showing your belly... It's becoming confused to locate the points

[@mamamoore3474]

Does this also help food to digest

[@renuskitchen232]

Really helped

[@BrainEducationTV]

We are so glad to hear, make sure to share this with someone who you thinks needs it :)

[@indrasoebagjo]

Can you do this exercise several times a day?

[@BrainEducationTV]

YES!

[@Gracy-ng5ip]

Along with this 10 minute routine must add planet ayurveda's immune booster capsules, will definitely going boost the immunity

[@juntjoonunya9216]

Idk about all this celius + 1 =5x IS increase data but I'll try anything.

[@penguindemakafly5217]

Thank you

[@BrainEducationTV]

Thank you for tuning in!

[@jeffward7486]

Hi Linda, what is that tool you are using there?

[@BrainEducationTV]

The Belly Button Healing tool- it's available here: www.bellybuttonhealing.com/

[@NikkusChannel]

Your smiling melting my immune system

[@SukhijaPhysio]

What is this instrument called and can we get this online

[@BrainEducationTV]

It's called the Belly Button Healing Kit and you can get it here: www.bellybuttonhealing.com/