5 Stretches to Loosen Your Hips You Can Do In Bed

[@enriquegonzalez9167]

Mil Gracias por los ejercicios.-

[@steveroberts9689]

Amazing stretches! Thank you!

[@karenlucci2154]

Great stretches! Thank you!!!

[@ExercisesForInjuries]

Hi Karen Lucci! Thank you for your feedback. For more exercises please check out www.exercisesforinjuries.com. For other resources related to health, wellness, injury prevention, injury rehabilitation, nutrition, studies, recipes, etc. Have a lovely day! ~Kristine

[@edparamo1]

I will have to try them out.

[@ExercisesForInjuries]

Hi Edward! This is Kristine from Exercises for Injuries. Thank you for checking out our post. We appreciate you giving them a go. In the meantime, you can also visit our site at exercisesforinjuries.com/, make sure to enter your injury or pain in the search box to the right. There is a good chance that Rick has an article, video or interview that will help you out. Please do let us know should you need further assistance. Take care.

[@manou1960]

Thank you!

[@ExercisesForInjuries]

Hi Manon L! This is Kristine from Exercises for Injuries. You are welcome. Please let us know should you need further assistance. In the meantime, You can also visit our site at exercisesforinjuries.com/, make sure to enter your injury or pain in the search box to the right. There is a good chance that Rick has an article, video or interview that will help you out. Please do let us know should you need further assistance. Take care.

[@purplezoid1]

Just what I needed. Thank you!!!

[@ExercisesForInjuries]

Hi purplezoid! This is Kristine from Exercises for Injuries. We are glad to hear that you find our content useful. You can also visit our site at exercisesforinjuries.com/, make sure to enter your injury or pain in the search box to the right. There is a good chance that Rick has an article, video or interview that will help you out. Please do let us know should you need further assistance. Take care.

[@GabrielRamirez-pc4hk]

This is absolutely amazing

[@ExercisesForInjuries]

Hi Gabriel! Thank you for checking our post. We appreciate your feedback. You can also visit our site at exercisesforinjuries.com/, make sure to enter your injury or pain in the search box to the right. There is a good chance that Rick has an article, video, or interview that will help you out. Please do let us know should you need further assistance. Take care. ~Kristine

[@FeistyChick4U]

Should any of these be limited if you have lumbar issues that require injections or have had a hip replacement?

[@ExercisesForInjuries]

Hi FeistyChick4U! This is Jennifer from the physiotherapist team. Thank you for reaching out to us. While these exercises are simple and gentle, we do not recommend these exercises if you are coming from a hip replacement or if you are suffering from lumbar problems as they might exacerbate your condition of compromise your new hip. Make sure to consult your surgeon for any exercises that you can and cannot do before you engage yourself with the any exercise routine. Hope this suits you well.