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Discover the game-changing importance of loading stretches in enhancing your mobility on the basketball court. This mobility includes improved flexibility and joint health, essential for basketball skills like dribbling, shooting, and defending. Understand how these stretches contribute to your overall health and help prevent sports injuries. Remember, a flexible athlete is a dominant athlete. Gain an advantage in both agility and power through targeted stretches.
If you love this mini-course with Coach Mike G, there's more where that came from! Visit • GBG 101
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COACH MIKE G HACKS:
I like it cold, my wife likes it hot. @Eight_Sleep mattress has saved our marriage.
Check it out: eight-sleep.ioy...
Every morning, @ColdPlunge is the first thing I do for 2-3 minutes. It boosts my immune system & metabolism, improves my sleep, and has me ready to attack the day. Learn more: plunge.pxf.io/...
@WHOOP is a health wearable that never comes off my wrist! I'm always tracking my biometrics and using that info to make better choices throughout the day. Check it out: join.whoop.com/GBG
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#NBA #basketball #GBGHOOPS
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Director & Producer: Hadayalive Entertainment, Inc.
Post: Partial Media
www.hadayalive.com
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WHO WE ARE
We're a basketball training company with a client list that includes NBA players like Jrue Holiday, Spencer Dinwiddie, Lonnie Walker, Caris Levert, Fred Vanvleet, and Jarred Vanderbilt. With the mantra Greatness Breeds Greatness, we've created GBG Hoops, a mobile app that allows hoopers from around the world to train like the pros.
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GET IN TOUCH. If you’d like to talk, DM us on Instagram. Messaging @gbghoops directly will be the quickest way to get a response. We’re here to serve!