Explaining "Training To Train" To Jump Higher

[@CSFREERUNNING]

Get the Enode sensor. The data it gives you is far superior to any teathered devices I've used in the past.

[@110countries]

yessirrrrr. what do you think of explosive leg extensions tho?

[@samrmills]

good stuff. Silly people...I've had those titan pads....the crash pads from repfitness are better/tougher in my opinion.

[@richardtan3108]

yessir

[@JohnEvans]

I have jimmys straps

[@juhbell]

Hmmm I wonder if the 7 sets of 10 leg extensions you gave me is considered training to train⁉️⁉️🤔😡🧐

[@Bang-ws6zb]

Chill bruh

[@juhbell]

@@Bang-ws6zb huh

[@chasegruenwald6804]

It’s super general work… training you to train better later on in the macrocycle

[@juhbell]

@@chasegruenwald6804 I know dude😂, just joking about the absurd volume he gave me. I’ve never seen him give 7 sets of 10 reps to anyone else before and I’ve seen most of the programs he’s ever written

[@Bang-ws6zb]

@@juhbell I said chill Bruh