Explosive Speed & Strength Workout To Run Faster & Jump Higher

Take an inside look at the most comprehensive and detailed training program on the market today! The PEP Complete Athlete Program is a 16 Week High Performance Online Training Program where EVERY SESSION is filmed just like this from week 1 all the way to week 16 (5 days per week). This has never been done before and gives you the greatest understanding of the why & how behind every movement/exercise! For more info click the link below
20% OFF Vivobarefoot Shoes use code: PERFORM20
👉🏼 www.vivobarefoot.com/ca/
📱Get Your FREE 30-Day Custom Training Program here 👉🏽 www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM VOL. 2: THE COMPLETE ATHLETE] - www.pierreseliteperformance.c...
**Get your pair of #PEPFast Speed Training Bands HERE** -
www.pierreseliteperformance.c...
*[SPEED & AGILITY ACCELERATOR PROGRAM]* -
www.pierreseliteperformance.c...
[4 WEEK BODYWEIGHT PROGRAM] - www.pierreseliteperformance.c...
[SPORTS PERFORMANCE TRAINING PROGRAM] - www.pierreseliteperformance.c...
[MULTI-DIRECTIONAL WARM-UP PROGRAM] - www.pierreseliteperformance.c...
CHECK OUT ALL OUR PRODUCTS HERE - www.pierreseliteperformance.com/
| CONNECT WITH US |
SUBSCRIBE - / @pierreseliteperformance
WEBSITE - www.pierreseliteperformance.com/
INSTAGRAM - / pierreseliteperformance
FACEBOOK - / pierreseliteperformance

[@pierreseliteperformance]

If you like this video and want to train like an athlete, check out the link below to learn more! www.pierreseliteperformance.com/programs/the-complete-athlete/

[@kamryncoen1534]

Pro tip : watch series at flixzone. I've been using them for watching lots of of movies these days.

[@rowendaxton8378]

@Kamryn Coen Yup, have been using Flixzone for years myself :D

[@katrinaarmstrong7326]

Cant wait to try this out!

[@aabahdjfisosososos]

Really good. Nice!

[@MegaSandy11]

Legit awesome stuff this

[@user-ih3fd9hx8s]

Great 👌

[@7.52am]

As I’m doing this workout I realize how out of shape I am. Excellent workout, thanks for putting me on game! I love your content

[@pierreseliteperformance]

Awesome! Thank you!

[@davidgauss3263]

nice workout

[@UNDEFEATEDSPORTS]

Man I literally just worked out wish I would have done this but definitely doing this workout tomorrow morning salute to you!!!!!

[@tagidinihousia4816]

How did it go what was the progress like

[@francoisthegod7937]

Banggggger

[@abdalrahman4648]

Pierre grate content as always I'm one of the real pep nation fan I would love if you go through the whole program jump attack tim Grover and do each exercise right and explain some of the stuff There a lot of things that are a little confusing in the pictures of the book Guys support the comment if u want too 💪☝

[@ignaciorubbo6525]

Hello friend I hope you answer since I am faithful to your training philosophy What would you say about this training after having "taken the red pill" of the goata system?

[@nixodian]

brill, esp 5m25, 5m56

[@bommo23]

Nice video

[@bommo23]

Hi coach can you sub to my channel

[@aarsh54]

plz share home workout pieere

[@bahamianshaolin]

Where best to get those larger bands? Every time I order largethey're smaller than I expected

[@Peter-tx3bx]

nice shoes bro where did you get them 😂😂

[@AdA-rl4eo]

If be worn out by the time I got through your warm up 😂

[@pierreseliteperformance]

It’s pretty tough in comparison to most warmups lol

[@spaceare4200]

Music?

[@Rohit12910]

First comment

[@45sebastian15]

Il