I really recommend this Program, improve Agility, strenght and al so make you Faster. Thanks Pierre for all this awesome Hard Work.
@kealohak5622 Жыл бұрын
Glad i stumbled upon these workouts! Great training video for my son- even better there's a local boy Chad Owens doing these drills to motivate him. Anything is possible with the right mind set, hardwork & dedication. Mahalo!
@nelsonreyes33843 жыл бұрын
This video was very good I like the workouts that you always post
@pierreseliteperformance3 жыл бұрын
Glad to hear it Nelson!
@mr_y3w3 жыл бұрын
Thank you for spreading your knowledge as always shea. Hope I can win the speed program to learn something in this current quarantine time
@joxxxyalpharius2008 Жыл бұрын
YOUR HOMIE IS A REAL BEAST !
@visheshsoni9763 жыл бұрын
Following your workouts since 2020 ! I can tell you how much I have improved with your workout videos. They are just perfect! I have become more speedy and agile now and looking forward to improve more as you know there is always a room for improvement. Thank you so much for helping and providing us knowledge too. Cheers
@mcmerry28463 жыл бұрын
I am already an agility machine but i will definitely add this to my routine.
@alkismixa3 жыл бұрын
Amazing workouts! Cant wait for the next
@stevebigna46863 жыл бұрын
Très très bon contenu continuez comme cela merci
@danielbengtsson37373 жыл бұрын
Awsome stuff! 👍👍
@thisisangel84433 жыл бұрын
Great video
@jamesredding94103 жыл бұрын
🔥🔥🔥 Work Guys!! 💪🏾💯
@sontewong99353 жыл бұрын
Pierre 🔥🔥🔥 another level bro 🙌🏾
@taysandean3 жыл бұрын
So good I literally downloaded to use out in the field lol!
@pierreseliteperformance3 жыл бұрын
Love it!!
@beautifulislamabad14043 жыл бұрын
Please one video cricket bowling speed workout
@kishmathl54603 жыл бұрын
Im an Weight lifter the drill is usefu for my gamel..love from india
@rliftingweightslovecatlear93523 жыл бұрын
Have do warm up befoe ladder? And how many rest for agility? Thx
@gauravbora14313 жыл бұрын
Keep it up love from india
@bkingprince72 ай бұрын
Is that Chad Owens from the cfl???
@kel89172 жыл бұрын
You get faster by doing this?
@pierreseliteperformance2 жыл бұрын
Absolutely. The Sports Performance Training program Vol. 2 will help you become a complete athlete