Extend your life with Kumbhaka Pranayama | Full Breath Retention Practice Video

[@TheSchoolofBreath]

Join our "Swara Yoga Breath Alignment Course - Success in Life" It's available on our KZbin membership: kzbin.info/door/EWocAuWq39Iyw7uauAnATwjoin

[@moonlightmagicwithabhi]

Great work!

[@user-ly1ow5cs3v]

I truly love your course. Looking forward to the next video. Sunday, right?

[@TheSchoolofBreath]

📚 Learn about our Meditation & Sleep Music App: www.meditatewithabhi.com/sleep-membership 📱 Take a tour of the App on your phone (mobile only): www.meditatewithabhi.com/app

[@ajajju17]

I really thanks a ton for your work .. pls make more videos with khumbhak to heal our common issues thyroid sugar bp etcc

[@HelloGreen]

I am interested in the thyroid issue

[@giveaways4682]

BP please

[@TheSchoolofBreath]

Hi there, thank you for the recommendations. We took a note and will update you in the community tab. Thank you for connecting. Sending much love and blessings

[@delyanapetrova4959]

I am at 45 sec holds. Getting closer to 1 min yay!

[@TheSchoolofBreath]

Keep up the great work and let us know your progress along the way. You are doing amazing!

[@shrutikhungar]

Your guidance is invaluable, and I'm excited to incorporate these practices into my daily routine.

[@TheSchoolofBreath]

Thank you! Your words warm my hear! Sending love and blessings

[@brijbaladuggal3727]

So grateful for this empowering journey towards well-being!"

[@TheSchoolofBreath]

Thank you. Sending love and blessings back to you

[@HelloGreen]

Excellent practice Abhi. God Bless You!

[@TheSchoolofBreath]

Glad you enjoyed it. Sending love and blessings back to you

[@MeditatewithAbhi]

Give this practice a try for 21 days and let us know your experience along the way! We are in this journey together!

[@TheSchoolofBreath]

Share your experience here. Tell us how many days you practice and how do you feel!

[@extonbunny00]

Wishing everyone a great weekend

[@TheSchoolofBreath]

Enjoy your weekend!

[@TheLoFiGuru]

Really awesome way to start the day!

[@TheSchoolofBreath]

Glad you enjoyed the practice. Sending love and blessings

[@carlosjosevegaguzman307]

This video came to me when I needed it the most. Beautiful!!Blessings!!!🙏✨

[@TheSchoolofBreath]

Thank you, Carlos! Your kind words mean a lot. Sending you blessings and positivity. 🙏✨

[@aanrecht17]

Day 5 nice session i enjoyed the challenge of holding the breath

[@TheSchoolofBreath]

Amazing 🤩 thank you for connecting with us. Keep practicing and keep us updated on your progress. We are here to support you! Sending many blessings ❤️🙏

[@user-ly1ow5cs3v]

Fascinating. I slowed down my breath for sure! I am feeling calm and relaxed and breathing is better!

[@TheSchoolofBreath]

Amazing work. Glad you enjoyed it. Sending love and blessings

[@giveaways4682]

I am implementing many changes in my life. I think this combined with cleaner diet will do miracles.

[@TheSchoolofBreath]

That's wonderful to hear! We are here with you! Sending love and blessings

[@itslungello9650]

You are truly the best in this field, love all your videos🙏

[@TheSchoolofBreath]

Wow, thank you! Grateful to hear such a positive feedback. Sending you my deepest love and gratitude 🙏

[@yolandarodriguez5987]

Namaste. Peace. 💘 my. Guro

[@winnersofchampions]

Thank you so much,love this channel!

[@TheSchoolofBreath]

Thank you for your warm words and support! We're so glad you're enjoying the channel. Your love and positivity fuel our mission to spread peace and well-being. Keep shining your light with us! 🌟💖

[@gholamhosseingorgin4799]

very good job, many thanks & appreciate for your great videos

[@TheSchoolofBreath]

You are most welcome. Thank you for letting us be part of your journey. Sending much love and blessings ❤🙏

[@thorspiritteachings]

I’m trying this for 21 days.

[@TheSchoolofBreath]

Amazing! Lets us know how you feel along the way and how your practices changes as you progress towards the 21 days. Wishing you strength. Sending love and blessings ❤🙏

[@lakslaks99]

I am doing kumbaka pranayama for quite sometime. Iwish to learn it personally under aguru.

[@lofimusic5991]

Fabulous practice brother!

[@TheSchoolofBreath]

Thank you! Cheers!

[@jkim3084]

Thank you teacher.

[@TheSchoolofBreath]

You are most welcome. Thank you for letting us be part of your journey. Sending much love and blessings ❤🙏

[@LEARNSPANISHKIDS-gh1dr]

Amazing video , great content ❤

[@TheSchoolofBreath]

You are most welcome. Thank you for letting us be part of your journey. Sending much love and blessings ❤🙏

[@yolandarodriguez5987]

Thanks. You. Very. Much. Namaste. I am. For. 21. Da y

[@TheSchoolofBreath]

You're most welcome! We're grateful to be a part of your journey. Thank you for being here with us! 😊

[@subin9135]

Great Thank you😀❤🙏

[@TheSchoolofBreath]

You are most welcome. Thank you for letting us be part of your journey. Sending much love and blessings ❤🙏

[@srinivasamurthypalaparthy1803]

Thanks

[@TheSchoolofBreath]

Thank you for your generosity and kindness. Sending much love and blessings ❤🙏

[@ELEVATED888]

Namaste

[@TheSchoolofBreath]

Namaste. Thank you for connecting and letting us be part of your journey. Sending much love and blessings ❤🙏

[@lakslaks99]

Is it in Chennai. If. .it isin Chennai I would like to learn it personally under direct supervision.

[@lakslaks99]

I would like tolearn swarayoga. and breath transformation technique.

[@sekhar7430]

Very good breathing exercises

[@TheSchoolofBreath]

Glad you found value in the breathing exercises. Thanks for joining our community ❤️🙏

[@playful1]

Can you please demonstrate 3" breathing technique...? Thx in advance

[@rafaelcrespo8788]

@TheSchoolofBreath hello do you please have any advice for ppl that cant breathe through their nose and that have COPD? Thank you

[@TheSchoolofBreath]

Thank you for reaching out with such an important question. While COPD requires careful management under medical guidance, there are breathing techniques that can complement your treatment plan and potentially improve your quality of life. One helpful technique is Pursed Lip Breathing, which is particularly beneficial for those who find it hard to breathe through the nose. The other one beneficial is diaphragmatic breathing as it strengthens your diaphragm to make the breathing more effective. Are you presently undergoing any medical treatment for this?

[@balar3375]

Sir plz I'm suffering from sinitnius for year's plz give me some solution for that if you can

[@TheSchoolofBreath]

Hi there ! It's your sinusitis chronic ? Since when ? How are symptoms presenting ? Is it running nose and inflammation ? Or headache and nasal pain ? How old are you ?

[@balar3375]

@@TheSchoolofBreath sir I'm 45 actually I feel four head pain and I feel itching my body even my neck be side

[@balar3375]

Sir im watching your video and it's awesome I'm practicing 21 days challenge

[@giuseppe6273]

Is it possibile to make a video on gastritis breathwork ? Thanks 😊

[@TheSchoolofBreath]

Hi there, great suggestion! Our team took a note and will let you know. Thanks for connecting. Love and blessings to you!

[@lakslaks99]

Y I know where this institution is .

[@JohnLoty]

interested in getting Sleep eBook - answered questions and then nothing?

[@TheSchoolofBreath]

Hi John, thank you for reaching out. Have you received an email to confirm your subscription? Please ensure that you've confirmed your subscription to receive the eBook. If you're still facing issues, kindly email us at [e-mail], and we will gladly send you a copy of the eBook directly. Sending much love and blessings ❤🙏

[@lakslaks99]

I would like tolearn swarayoga. and breath transformation technique.

[@TheSchoolofBreath]

Please join us on the membership. much love and blessings ..Abhi