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Benching to the edge. Benching to the end. Benching. to the. Bench.
Fueled by Gorilla mind code: BEEF
Shirt from Raskol apparel code: BEEF
==LINKS:
SUPS and CLOTHING (code: BEEF):
GORILLA MIND- gorillamind.co....
RASKOL- raskolapparel....
YOUNGLA- www.youngla.com/
ILUS LABEL- www.iluslabel....
==SOCIALS:
INSTA- / leanbeefpatty
TWITCH- / pinheadpatty
TIKTOK- / leanbeefpatty
Contents of this video
00:00- preworkout warmup
03:11- benching
06:53- chest fly (how not to be depressed with body dysmorphia)
10:04- tricep rope pulldown
11:40- lateral raises
12:26- pushups to failure (sort of)
14:17- post workout posing
14:44- thanks
15:23- the end.
#benchpress #fitness #fitnessjourney #chestday #cracked #fitnesslifestyle #leanbeefpatty #gymvlog #workoutroutine #leanmuscle #musclebuilding #bodybuilding