Revamp Your Gravel Training With These Six Must-try Tips!

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FasCat Coaching

FasCat Coaching

Күн бұрын

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@h18p
@h18p 6 ай бұрын
Great podcast! In the discussion of how many hours of training weekly is done by gravel pros vs World Tour, there's one very important difference, the number of race days. The WT pros have many, many, more race days on their calendars and putting in similar training hours as pro gravel racers just isn't possible. Great content, love your podcasts.
@FasCatCoaching
@FasCatCoaching 6 ай бұрын
yea, that is totally true. I think its also specificity of training for 5-6 hour races and not 10 hour races. I'd be curious to look at what some of the top multisport pros do for total weekly training volume training for an 8 hour IronMan.
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